The Boys Varsity ran The Grinder today for the first time since mid-August.
Casey Clinger set a new Grinder record of 7:19, while Joe Simmons earned a pair of spikes by running 7:54; the 22nd boy to break 8:00.
Monday, September 28, 2015
Friday, September 25, 2015
Weekend Results
The Girls Varsity traveled to Boise, Idaho to compete in the Bob Firman Invitational. They placed 2nd overall in the 17 team Elite Race with 77 points; only 34 points behind US #1 Great Oak from Temecula, Ca..
8.Sara Musselman, 18:39
14.Sophie Baird, 18:48
15.Sammy Hollingsworth, 18:50
27.Lexi Wright, 19:14
29.Katie Cornell, 19:17
38.Katie Bradshaw, 19:41
39.Lacey Evans, 19:43
The Girls second squad was in the D1 Varsity Race, placing 5th out of 37 teams with a score of 175 points and a 102:56 team time.
2.Cami Squires, 19:16.3
19.Bonnie Schellenberg, 20:06.7
35.Anna Gunther, 20:45.7
50.Hannah McKendrick, 21:11.3
76.Katy Phillippi, 21:36.2
79.Camille Garrett, 21:37.5
91.Kendra Heath, 21:50.0
At the Nebo Invitational, The Boys Varsity placed first out of 21 teams with 28 points and a 77:24 team time for 3.00 Miles . Complete Meet Results
Boys JV Results:
Boys Frosh-Soph Results:
Girls JV Results:
Girls Frosh-Soph Results:
8.Sara Musselman, 18:39
14.Sophie Baird, 18:48
15.Sammy Hollingsworth, 18:50
27.Lexi Wright, 19:14
29.Katie Cornell, 19:17
38.Katie Bradshaw, 19:41
39.Lacey Evans, 19:43
The Girls second squad was in the D1 Varsity Race, placing 5th out of 37 teams with a score of 175 points and a 102:56 team time.
2.Cami Squires, 19:16.3
19.Bonnie Schellenberg, 20:06.7
35.Anna Gunther, 20:45.7
50.Hannah McKendrick, 21:11.3
76.Katy Phillippi, 21:36.2
79.Camille Garrett, 21:37.5
91.Kendra Heath, 21:50.0
At the Nebo Invitational, The Boys Varsity placed first out of 21 teams with 28 points and a 77:24 team time for 3.00 Miles . Complete Meet Results
| 1. American Fork HS 28 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 1. | 39 | Casey Clinger | 14:50.2 | 1. | NA |  | 01:07.2 |
| 2. | 43 | Patrick Parker | 15:10.2 | 2. | 00:20.0 | ||
| 4. | 45 | Joe Simmons | 15:30.6 | 4. | 00:40.4 | ||
| 10. | 40 | Hagen Harmer | 15:55.5 | 10. | 01:05.3 | ||
| 12. | 41 | Patrick Larkin | 15:57.4 | 11. | 01:07.2 | ||
| 21. | 44 | Cole Phillippi | 16:08.7 | (20.) | 01:18.5 | ||
| 23. | 42 | Jason Manning | 16:09.6 | (22.) | 01:19.4 | ||
| 1. | (Total time for scoring runners: 1:17:23.9) | ||||||
Boys JV Results:
| 5. American Fork HS 142 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 6. | 19 | Parker Barnes | 16:49.2 | 6. | 00:22.5 | | 01:22.3 |
| 7. | 24 | Tony Jeffs | 16:49.7 | 7. | 00:23.0 | ||
| 32. | 23 | Talon Garrick | 17:44.7 | 32. | 01:18.0 | ||
| 50. | 20 | Mark Carlisle | 18:09.6 | 48. | 01:42.9 | ||
| 51. | 28 | Andy Snell | 18:11.5 | 49. | 01:44.8 | ||
| 69. | 25 | Collin Nielsen | 18:32.7 | (66.) | 02:06.0 | ||
| 73. | 22 | Spencer Fong | 18:35.7 | (69.) | 02:09.0 | ||
| 95. | 29 | Samuel Williams | 18:54.4 | NS | 02:27.7 | ||
| 125. | 26 | Bryson Owen | 19:30.4 | NS | 03:03.7 | ||
| 5. | (Total time for scoring runners: 1:27:44.7) | ||||||
Boys Frosh-Soph Results:
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| 5. American Fork HS 130 |
| Place | Bib | Name | Time | Score | Behind Winner | Spread | |
| 4. | 14 | Dani Christlieb | 17:41.6 | 2. | 00:53.8 | | 08:42.6 |
| 12. | 16 | Ashlynn Lee | 17:59.9 | 10. | 01:12.1 | ||
| 16. | 15 | Allie Green | 18:09.8 | 13. | 01:22.0 | ||
| 58. | 18 | Hannah Simmons | 25:39.3 | 48. | 08:51.5 | ||
| 70. | 17 | Scout McMillan | 26:24.2 | 57. | 09:36.4 | ||
| 5. | (Total time for scoring runners: 1:45:54.8) | 130 | |||||
Thursday, September 24, 2015
Nebo Invitational
The Boys team and Girls JV are racing today at the Nebo XC Invitational held at Maple Mountain High School. The bus leaves AFHS at 1:45. Junior High students are released at 1:15 PM, high school students at 1:30 PM. Athletes must ride the bus in order to compete. A parent may take their athlete home after the team cooldown, and if a coach has been notified.
Maple Mountain High School is located off the North side of Highway 6 before the mouth of Spanish Fork Canyon. 51 N. 2550 E., Spanish Fork.
Race Schedule:
3:30 Girls Frosh/Soph
4:00 Boys Frosh Soph
4:30 Girls JV
5:00 Boys JV
5:30 Girls Varsity
6:30 Boys Varsity
Maple Mountain High School is located off the North side of Highway 6 before the mouth of Spanish Fork Canyon. 51 N. 2550 E., Spanish Fork.
Race Schedule:
3:30 Girls Frosh/Soph
4:00 Boys Frosh Soph
4:30 Girls JV
5:00 Boys JV
5:30 Girls Varsity
6:30 Boys Varsity
Saturday, September 19, 2015
Viking Invitational Resuts
The boys team and the girls JV ran this morning at the Viking Invitational at Pleasant Grove High School. It was a gorgeous Fall morning, with sunny skies, and the temperature gradually increasing from about 60 degrees to about 65 degrees. The course was the same 3.00 mile course we ran at Pre-Region, and will run at Region. The top 14 girls were held out to prepare for the Bob Firman Invite next weekend.
Girls JV:
1.Madison Marrott, 21:20
2.Emma Russell, 21:21
3.Kaylie Green, 21:37
4.Dani Christlieb, 21:46
5.Ashlynn Lee, 22:13
6.Allie Green, 22:19
7.Abbi Lamb, 22:34
8.Stormy Watson, 22:49
10.Scout McmIllan, 23:08
21.Hannah Simmons, 24:46
29.Meg Ipson, 27:34
Boys JV:
1.Ben Carson, 16:43
2.Parker Barnes, 16:56
3.Tony Jeffs, 17:15
4.Dalton Brems, 17:21
5.Carson Clinger, 17:34
7.Talon Garrick, 17:41
11.Alex Garces, 17:58
18.Casey Chamberlain, 18:09
19.Andy Snell, 18:10
22.Collin Nielsen, 18:12
24.Justin Herzog, 18:19
29.Spencer Fong, 18:31
31.Robert Richards, 18:33
38.Andrew Jolley, 18:47
39.Mitchell Shumway, 18:49
42.Aidan Nielsen, 19:07
43.Samuel Williams, 19:08
49.Andrew Baird, 19:34
55.Bryson Owen, 19:43
66.Caleb Westover, 20:42
77.Tyson Williams, 21:35
Boys Varsity:
1.Casey Clinger, 15:05
2.Patrick Parker, 15:32
3.Joe Simmons, 15:53
4.Hagen Harm, 16:14
5.Jason Manning, 16:22
7.Patrick Larkin, 16:35
8.Cole Phillippi, 16:53
Full results.
Girls JV:
1.Madison Marrott, 21:20
2.Emma Russell, 21:21
3.Kaylie Green, 21:37
4.Dani Christlieb, 21:46
5.Ashlynn Lee, 22:13
6.Allie Green, 22:19
7.Abbi Lamb, 22:34
8.Stormy Watson, 22:49
10.Scout McmIllan, 23:08
21.Hannah Simmons, 24:46
29.Meg Ipson, 27:34
Boys JV:
1.Ben Carson, 16:43
2.Parker Barnes, 16:56
3.Tony Jeffs, 17:15
4.Dalton Brems, 17:21
5.Carson Clinger, 17:34
7.Talon Garrick, 17:41
11.Alex Garces, 17:58
18.Casey Chamberlain, 18:09
19.Andy Snell, 18:10
22.Collin Nielsen, 18:12
24.Justin Herzog, 18:19
29.Spencer Fong, 18:31
31.Robert Richards, 18:33
38.Andrew Jolley, 18:47
39.Mitchell Shumway, 18:49
42.Aidan Nielsen, 19:07
43.Samuel Williams, 19:08
49.Andrew Baird, 19:34
55.Bryson Owen, 19:43
66.Caleb Westover, 20:42
77.Tyson Williams, 21:35
Boys Varsity:
1.Casey Clinger, 15:05
2.Patrick Parker, 15:32
3.Joe Simmons, 15:53
4.Hagen Harm, 16:14
5.Jason Manning, 16:22
7.Patrick Larkin, 16:35
8.Cole Phillippi, 16:53
Full results.
Tuesday, September 15, 2015
Viking Invitational
This Saturday, the Boys Team and the Girls JV are racing at Pleasant Grove High School at the Viking Invitational. The bus will leave AFHS at 7:45 AM. Athletes who miss the bus will not be allowed to compete. Parents can take their athlete home if a coach is notified and after the team cooldown.
Race Schedule:
8:00 Check in and warm up
8:30 Coaches meeting
9:00 JV Girls
9:30 JV Boys
10:00 Varsity Girls
10:30 Varsity Boys
Race Schedule:
8:00 Check in and warm up
8:30 Coaches meeting
9:00 JV Girls
9:30 JV Boys
10:00 Varsity Girls
10:30 Varsity Boys
Boys Summer Mileage
The boys have reported their Summer Mileage counts from Memorial Day to Labor Day. It must be noted that we had an extra week between holidays this year as compared to the last few.
Mileage:
1030 - Joe Simmons
1001 - Hagen Harmer
846 - Jason Manning
834 - Patrick Larkin
825 - Collin Nielsen
811.2 - Tony Jeffs
759 - Casey Clinger
758.5 - Patrick Parker
747 - Robert Richards
743 - Cole Phillippi
725 - Aidan Nielsen
708 - Carson Clinger
697 - Dalton Brems
689 - Talon Garrick
659 - Parker Barnes
574 - Bryson Owen
558 - Aaron Steed
550 - Alex Garces
510 - Ben Carson
500 - McKay Johns
495.5 - Andy Snell
491 - Casey Chamberlain
484 - Kyle Livingston
462 - Mark Carlisle
458 - Andrew Baird
350 - Samuel Williams
350 - Spencer Fong
298 - Andrew Jolley
Mitchell Shumway
Matthew Taylor
Justin Herzog
Tyson Williams
Caleb Westover
Mileage:
1030 - Joe Simmons
1001 - Hagen Harmer
846 - Jason Manning
834 - Patrick Larkin
825 - Collin Nielsen
811.2 - Tony Jeffs
759 - Casey Clinger
758.5 - Patrick Parker
747 - Robert Richards
743 - Cole Phillippi
725 - Aidan Nielsen
708 - Carson Clinger
697 - Dalton Brems
689 - Talon Garrick
659 - Parker Barnes
574 - Bryson Owen
558 - Aaron Steed
550 - Alex Garces
510 - Ben Carson
500 - McKay Johns
495.5 - Andy Snell
491 - Casey Chamberlain
484 - Kyle Livingston
462 - Mark Carlisle
458 - Andrew Baird
350 - Samuel Williams
350 - Spencer Fong
298 - Andrew Jolley
Mitchell Shumway
Matthew Taylor
Justin Herzog
Tyson Williams
Caleb Westover
Saturday, September 12, 2015
Friday Results
The girls team raced yesterday at the Murray Invitational. Full Results
Girls Varsity won the 21 team seeded race with only 29 points (22 ahead of 2nd place Davis).
3.Sara Musselman, 18:54
4.Sophie Baird, 18:55
5.Sammy Hollingsworth, 19:01
6.Katie Cornell, 19:10
11.Lexi Wright, 19:33
15.Katie Bradshaw, 19:47
19.Lacey Evans, 19:51
54.Cami Squires, 20:43
The Girls also won the 24 team Open Girls Race with 39 points, 7 ahead of Davis.
4.Bonnie Schellenberg, 20:39
5.Anna Gunther, 20:47
9.Hannah McKendrick, 21:18
10.Camille Garrett, 21:22
11.Kendra Heath, 21:22
15.Katie Phillippi, 21:28
22.Kaylie Green, 21:48
26.Madison Marrott, 22:03
38.Emma Russell, 22:29
163.Stormy Watson, 25:30
256.Meg Ipson, 28:59
310.Harley Thorpe, 37:19
The Girls Frosh/Soph team placed 7th out of 20 teams.
8.Dani Christlieb, 21:42
30.Allie Green, 22:39
43.Ashlynn Lee, 23:04
75.Scout McMillan, 24:21
122.Hannah Simmons, 25:55
The Boys raced at the Herriman Invitational.
They won the 10 team Varsity Race with 35 points:
1.Casey Clinger, 16:03 (meet record)
4.Patrick Parker, 16:51
6.Joe Simmons, 17:06
9.Patrick Larkin, 17:25
15.Hagen Harmer, 17:41
18.Jason Manning, 17:58
19.Cole Phillippi, 18:00
The Boys also won the J.V. Race with 40 points:
1.Tony Jeffs, 18:06
5.Parker Barnes, 19:07
6.Ben Carson, 19:08
9.Mark Carlisle, 19:18
19.Talon Garrick, 20:02
26.Andy Snell, 20:30
38.Collin Nielsen, 20:55
50.Mitchell Shumway, 21:20
54.Spencer Fong, 21:28
58.Samuel Williams, 21:31
88.Bryson Owen, 22:56
The Boys placed 2nd behind Herriman in the Frosh/Soph race:
3.Dalton Brems, 19:11
4.Carson Clinger, 19:47
12.Alex Garces, 20:48
13.Casey Chamberlain, 20:51
21.Robert Richards, 21:23
23.Justin Herzog, 21:27
51.Aidan Nielsen, 22:58
53.Kyle Livingston, 23:02
67.Andrew Baird, 23:45
78.Tyson Williams, 24:18
85.Caleb Westover, 24:38
Girls Varsity won the 21 team seeded race with only 29 points (22 ahead of 2nd place Davis).
3.Sara Musselman, 18:54
4.Sophie Baird, 18:55
5.Sammy Hollingsworth, 19:01
6.Katie Cornell, 19:10
11.Lexi Wright, 19:33
15.Katie Bradshaw, 19:47
19.Lacey Evans, 19:51
54.Cami Squires, 20:43
The Girls also won the 24 team Open Girls Race with 39 points, 7 ahead of Davis.
4.Bonnie Schellenberg, 20:39
5.Anna Gunther, 20:47
9.Hannah McKendrick, 21:18
10.Camille Garrett, 21:22
11.Kendra Heath, 21:22
15.Katie Phillippi, 21:28
22.Kaylie Green, 21:48
26.Madison Marrott, 22:03
38.Emma Russell, 22:29
163.Stormy Watson, 25:30
256.Meg Ipson, 28:59
310.Harley Thorpe, 37:19
The Girls Frosh/Soph team placed 7th out of 20 teams.
8.Dani Christlieb, 21:42
30.Allie Green, 22:39
43.Ashlynn Lee, 23:04
75.Scout McMillan, 24:21
122.Hannah Simmons, 25:55
The Boys raced at the Herriman Invitational.
They won the 10 team Varsity Race with 35 points:
1.Casey Clinger, 16:03 (meet record)
4.Patrick Parker, 16:51
6.Joe Simmons, 17:06
9.Patrick Larkin, 17:25
15.Hagen Harmer, 17:41
18.Jason Manning, 17:58
19.Cole Phillippi, 18:00
The Boys also won the J.V. Race with 40 points:
1.Tony Jeffs, 18:06
5.Parker Barnes, 19:07
6.Ben Carson, 19:08
9.Mark Carlisle, 19:18
19.Talon Garrick, 20:02
26.Andy Snell, 20:30
38.Collin Nielsen, 20:55
50.Mitchell Shumway, 21:20
54.Spencer Fong, 21:28
58.Samuel Williams, 21:31
88.Bryson Owen, 22:56
The Boys placed 2nd behind Herriman in the Frosh/Soph race:
3.Dalton Brems, 19:11
4.Carson Clinger, 19:47
12.Alex Garces, 20:48
13.Casey Chamberlain, 20:51
21.Robert Richards, 21:23
23.Justin Herzog, 21:27
51.Aidan Nielsen, 22:58
53.Kyle Livingston, 23:02
67.Andrew Baird, 23:45
78.Tyson Williams, 24:18
85.Caleb Westover, 24:38
Wednesday, September 9, 2015
Friday's Meets
The Girls will be running at the Murray Invitational this Friday. The meet is held at Murray Park at 5100 South State Street in Murray. The bus will leave AFHS at 2:15 PM.
Race Schedule:
2:00 Packet Pickup @ Finish Line •
3:00 Collegiate Men 6k •
3:25 Collegiate Women 4k •
3:55 National Anthem •
4:00 Seeded Boys •
4:20 Seeded Girls •
4:45 Open Boys Section 1 •
5:00 Open Boys Section 2 •
5:30 Open Girls Section 1 •
5:45 Open Girls Section 2 •
6:20 Frosh/Soph Boys •
6:35 Frosh/Soph Girls •
7:15 Awards •
7:43 Sunset
The boys will be racing at the Herriman Invitational this Friday. The meet is held in the Rosecrest area. Take 2100 N. in Lehi to Redwood Road. Go North to Porter Rockwell Blvd. to Mountain View Corridor. Go North to Rosecrest Road and turn Left. Take a left at Juniper Crest Road, and park at the LDS Church. The bus will leave AFHS at 2:30 PM.
Race Schedule:
Race Schedule:
2:00 Packet Pickup @ Finish Line •
3:00 Collegiate Men 6k •
3:25 Collegiate Women 4k •
3:55 National Anthem •
4:00 Seeded Boys •
4:20 Seeded Girls •
4:45 Open Boys Section 1 •
5:00 Open Boys Section 2 •
5:30 Open Girls Section 1 •
5:45 Open Girls Section 2 •
6:20 Frosh/Soph Boys •
6:35 Frosh/Soph Girls •
7:15 Awards •
7:43 Sunset
The boys will be racing at the Herriman Invitational this Friday. The meet is held in the Rosecrest area. Take 2100 N. in Lehi to Redwood Road. Go North to Porter Rockwell Blvd. to Mountain View Corridor. Go North to Rosecrest Road and turn Left. Take a left at Juniper Crest Road, and park at the LDS Church. The bus will leave AFHS at 2:30 PM.
Race Schedule:
 Mens Races | ||
|---|---|---|
| 3 Mile Frosh/Soph | 4:00 PM | |
| 3 Mile Junior Varsity | 5:15 PM | |
| 3 Mile Varsity | 6:15 PM | |
All athletes must ride on the bus in order to compete. Parents may take their athlete home after the team cooldown, and if a coach has been notified.
Saturday, September 5, 2015
Utah County Invite Results
The boys JV squad raced today at the Utah County Invite hosted by Timpanogos High School at the Lakeside Sports Park in Orem.
In the Freshman/Sophomore Boys Race, Dalton Brems won a medal and t-shirt with a 5th place finish in 16:43, while Carson Clinger earned a medal in 13th place in 17:20.
Other finishers for the Cavemen:
23 - Alex Garces, 18:21
25 - Casey Chamberlain, 18:28
29 - Justin Herzog, 18:42
37 - Robert Richards, 19:03
39 - Aidan Nielsen, 19:06
40.Andrew Jolley, 19:07
59 - Andrew Baird, 19:50
61 - Kyle Livingston, 19:59
88 - Caleb Westover, 22:01
89 - Tyson Williams, 22:07
In the Junior/Senior Boys Race, Ben Carson won a medal with a 17th place finish in 16:43, while Parker Barnes won a medal with an 18th place finish in 16:43.
Other finishers for the Cavemen:
24.Tony Jeffs, 17:13
35.Talon Garrick, 17:40
39.Mark Carlisle, 17:47
50.Andy Snell, 18:21
52.Spencer Fong, 18:23
53.Collin Nielsen, 18:24
73.Mitchell Shumway, 19:09
92.Bryson Owen, 20:05
The boys team finished 6th out of 13 teams with a 5 man time of 84:44 (16:56.9 avg.).
Complete Results
In the Freshman/Sophomore Boys Race, Dalton Brems won a medal and t-shirt with a 5th place finish in 16:43, while Carson Clinger earned a medal in 13th place in 17:20.
Other finishers for the Cavemen:
23 - Alex Garces, 18:21
25 - Casey Chamberlain, 18:28
29 - Justin Herzog, 18:42
37 - Robert Richards, 19:03
39 - Aidan Nielsen, 19:06
40.Andrew Jolley, 19:07
59 - Andrew Baird, 19:50
61 - Kyle Livingston, 19:59
88 - Caleb Westover, 22:01
89 - Tyson Williams, 22:07
Other finishers for the Cavemen:
24.Tony Jeffs, 17:13
35.Talon Garrick, 17:40
39.Mark Carlisle, 17:47
50.Andy Snell, 18:21
52.Spencer Fong, 18:23
53.Collin Nielsen, 18:24
73.Mitchell Shumway, 19:09
92.Bryson Owen, 20:05
The boys team finished 6th out of 13 teams with a 5 man time of 84:44 (16:56.9 avg.).
Complete Results
Thursday, September 3, 2015
Utah County Invitational
The boys (except the top 7) will be racing this Saturday at the Utah County Invitational. It will be held at the Lakeside Sports Park (1850 West, 400 South in Orem). Take Geneva Road to 400 South and turn right.
The boys should be at AFHS at 7:30 AM. Boys must ride the bus in order to compete. Boys missing the bus will not be allowed to run. The Freshman/Sophomore boys race is at 9:40 with the Junior/Senior boys race at 10:50 AM.
The boys should be at AFHS at 7:30 AM. Boys must ride the bus in order to compete. Boys missing the bus will not be allowed to run. The Freshman/Sophomore boys race is at 9:40 with the Junior/Senior boys race at 10:50 AM.
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