Saturday, August 29, 2009

Grass Relays

Today we held the 14th Annual Grass Relays.
Thanks to all the parents, alumni, and friends who came and helped to make the meet a success.
The Boys won the varsity relay for only the 2nd time ever with the 4th fastest time ever!
The Girls placed third with the 15th fastest time ever!
Congratulations to our individual award winners:
Boys Varsity: Robby Lee - 2nd, Austin West -4th, Clayton young - 9th, and Corey Jackson - 14th.
Girls Varsity: Jamie Lee - 2nd and Morgan Warner - 7th.
Boys Frosh/Soph JV: Mack Morrison - 1st
Girls Frosh/Soph JV: Kaijsa Angerhofer - 1st
Boys Jr/Sr JV: Brian Vawdrey - 8th
Girls Jr/Sr JV: Kaovae Belt - 6th and Kimberly Clemons - 9th

Friday, August 28, 2009

Tomorrow is The Grass Relays at American Fork.
Races start at 8:00 AM
Results will be posted at

Monday, August 17, 2009

On Saturday, the boys who could make it ran to Lehi Bakery (8 miler). They ate donuts then ran back to AF (Coach tried riding his mountain bike with one hand). Got back before it rained and had a Captain's Meeting.

Friday, August 14, 2009

Sliding Rock 8/14

This morning the team met with the Timpview girls' team in Alpine and ran to Sliding Rock.
Fun was had by all!

Thursday, August 13, 2009

2 Mile Pre-Season Time Trial

The boys team had their 2 mile time trial this afternoon. We had 20 show up. It was on the grass relays course. many of the boys earned personal all-time bests at that distance (track or xc).
Times from last year's time trial are in parentheses:
1.Austin 10:35 (11:26) 11.Daniel 12:43
2.Robby 10:49 (11:07) 12.Dallas 12:46
3.Clayton 10:50 (12:30) 13.Seth 12:54 (13:49)
4.Jeff 11:05 (12:11) 14.Emilio 13:14
5.Corey 11:06 (12:04) 15.Tyler 13:18
6.Mack 11:07 (12:16) 16.Ty 13:54
7.Kevin 11:48 (12:48) 17.Kendall 14:00
8.Jake 11:50 18.Kyle 14:21
9.Michael 11:51 (13:13) 19.Dallin 14:24
10.Brady 12:38 (11:54) 20. T.J. 14:44
Derek ran his time trial Friday morning - 11:29 (12:27)
Tomorrow is Sliding Rock with Timpview.

Monday, August 10, 2009

The AFXC Parent Boosters will be meeting next Monday evening at 7:00 PM at the West home 571 East 300 North in A.F. For more information call Terry or Susan West at 763-8960

Saturday, August 8, 2009

2009 Football 5K at American Fork

Football 5K Winners

Over 250 at the Start

Overall Champion

Female Champion

Football Team Champion

Link to Complete Results:

Thanks to all the people who helped with registration and the finish line!

It was a great turnout and we raised over $1000 to help out the Derfler Family!

Thursday, August 6, 2009

The American Fork Football 5k Road Race is this Saturday, Aug. 8th. at 7:00 AM at American Fork High School. Registration is at 6:15 AM and the cost is $10 with a shirt and $5 without a shirt. This year, proceeds from the race will go to help out the Derfler Family of American Fork who lost their home in a fire earlier this Summer.