Monday, November 19, 2018

The Ultimate Grinder

Congratulations to Lucas Peck. He ran 8:36 up the last Grinder of the cross-country season to earn his I Conquered The Grinder t-shirt.

Sunday, November 18, 2018

NXN-SW Results

NXN-SW By The Numbers

Results Link
The Boys Advanced to Nike Cross Nationals for the 9th time in the last 10 years with a 2nd place finish in the Boys Championship Race. Nike Cross Nationals will be held at Glendoveer Golf Course in Portland, Oregon on Saturday, December 1st. We'll post the link to watch the races online.
The Boys B Team placed 2nd in the Large School Open race.

Boys Results:
Boys Championship Race
8Grundvig, Luke12American Fork XC 15:04.8    
9Clinger, Carson12American Fork XC 15:05.4
16Brems, Dalton12American Fork XC 15:17.4
70Kelley, Ethan12American Fork XC 15:50.9
78Hysell, Ashton11American Fork XC 15:52.6
126Serrano, Kobe12American Fork XC 16:08.7  
150Steed, Aaron12American Fork XC 16:18.0
Team Time 77:11.1

Boys Large School Open Race
Nielsen, Aidan12American Fork XC 15:55.3   
28 Evans, Logan12American Fork XC 16:17.3    
29 Wright, Nathan12American Fork XC 16:17.8    
152 Dougherty, Thomas11American Fork XC 17:28.0
195 Corbridge, Joe12American Fork XC 17:58.4 
220 Evans, Chase9American Fork XC 18:20.3

The Girls placed 17th in the Girls Championship Race, while their B Squad placed 2nd in the Large School Open race.

Girls Championship Race:
125 Shock, Danielle11American Fork XC 19:02.7    
184 Hess, Mackenzie12American Fork XC 20:10.5
Girls Large School Open Race:
Stokes, Samantha11American Fork XC 18:58.1       

Wednesday, November 14, 2018

National Letter of Intent Day

Four Cavemen signed National Letters of Intent tonight.
Joe Corbridge signed with Weber State University, while Dalton Brems, Carson Clinger, and Luke Grundvig all signed with Brigham Young University. Congratulations!

Tuesday, November 13, 2018

Nike Southwest Regional Championships

NXN-SW is this coming weekend in Casa Grande, Arizona.
Here are the activity schedules for Friday and Saturday.
Friday November 16
 3:00 - 7:00 pm      NXR Apparel Sale
 3:30 - 7:00 pm        Packet Pick Up    
 4:00 - 5:00 pm      Course Walk Thru (Only at this time)
 5:05 - 5:25 pm        Pre Meet Review, Discussion   
 5:30 - 6:00 pm      T-Shirt Exchange. (Bring T-Shirts from your schools).

     Saturday November 17
    6:30 - 7:30 am     Walk Thru, Late Registration
   6:30 - 7:30 am        Final Registration Citizens Race
 8:00 am    Citizens 5K Race
 8:15 am    Girls Small School Open Race      PINK
 8:27 am    Girls Medium School Open Race I    YELLOW
8:39 am    Girls Medium School Open Race II   TEAL 
 8:51 am    Girls Large School Open Race I    RED
9:03 am    Girls Large School Open Race II    BLANK
9:15 am    Boys Small School Open Race      ORANGE
9:27 am     Boys Medium School Open Race I     WHITE
9:39 am    Boys Medium School Open Race II   BLANK
 9:51 am    Boys Large School Open Race I    BROWN
 10:03 am    Boys Large School Open Race II    PURPLE
10:30 am    Line Up Boys Championship Race
            10:35 am        National Anthem
            10:40 am        Introduction
10:47 am    Boys Championship Race    BLACK
11:15 am    Line Up Girls Championship Race
11:20 am        Introduction
11:27 am    Girls Championship Race    GREEN
12:10 pm    Awards
12:45 pm    Championship Teams and Individuals Processing for Nationals

Monday, November 5, 2018

The Grinder Post Week #3

Congratulations go out to Kobe Serrano for earning a pair of spikes for running 7:59 up the Grinder. He is thew 5th Caveman this season to break 8:00.

Cooper Pack earned his "I Conquered The Grinder" t-shirt today by running 8:57.

Saturday, November 3, 2018

UHSTCA Pre-Footlocker Results

This morning, we held the UHSTCA Pre-Footlocker Meet at AFHS. It was 40 degrees and sunny. The course was 5000m meters, grass.
Results Link

Wednesday, October 31, 2018

UHSTCA Pre-Footlocker Invite

The Utah  High School Track Coaches Association will host the Pre-Footlocker Invite this Saturday at AFHS. Registration is $4 per athlete. Girls race at 9:00 AM and the Boys at 9:30 AM.