Saturday, August 27, 2016

The Grass Relays at Westlake - Results

Results Link
The Grass Relays were moved from American Fork to Westlake this year. It was a similar course with the same hay bale jumps (single, double, triple, and The Gauntlet). This course ran a little faster than the AF course.
The Boys and Girls won both Varsity Relays. The boys relay won in 50:41, 1:01 faster than their record from last year on the AF course. The girls ran 62:06, which was 46 seconds slower than their AF course record from last year. There were 26 girls relay teams and 32 boys relay teams this year with about 40 teams showing up for the meet.
I'll post the rest of our team's results tomorrow after they are posted online.

GIRLS INDIVIDUAL VARSITY AWARD WINNERS
NameSchoolTime
1Whitney RichBingham11:26
2Julie SumsionSpringville11:34
3Sara MusslemanAmerican Fork11:37
4Haley TannePleasant Grove12:04
5Kaitlyn StruthersSkyridge12:04
6Mica RiveraHerriman12:04
7Camille WintertonSkyline12:06
8Amanda EricksonLone Peak12:06
9Skye JeppsonPleasant Grove12:07
10Mimi MiyazaklaMountain View12:14
11Katie DuckworthOlympus12:21
12Alicia HalveisonDavis12:22
13Cami SquiresAmerican Fork12:23
14Grace NeuenschwanderDavis12:26
15Abby LinfordSkyline12:26
GIRLS VARISTY TEAM RESULTS
1American Fork(62:06)
Sara Mussleman11:37
Sammy Hollingsworth12:30
Katie Bradshaw12:55
Lexi Wright12:41
Cami Squires12:23

BOYS INDIVIDUAL VARSITY AWARD WINNERS
NameSchoolTime
1Casey ClingerAmerican Fork9:43
2Patrick ParkerAmerican Fork9:44
3Grant GardnerSpringville9:54
4McKay JohnsAmerican Fork10:00
5Zack EricksenLone Peak10:07
6Logan AndersonWestlake10:11
7Jima RoutOlympus10:13
8Ryan RaffLehi10:14
9Seth FreckletonLone Peak10:14
10Brandon GarniceSpringville10:16
11Hayden PenrodSprigville10:17
12Heston AndersonSpanish Fork10:17
13Justin HartshornLone Peak10:18
14Josh PetersDavis10:18
15Brandon BarclayBonneville10:19
BOYS VARISTY TEAM RESULTS
1American Fork(50:41)
Casey Clinger9:43
Carson Clinger10:38
McKay Johns10:00
Dalton Beems10:26
Patrick Parker 9:44



Thursday, August 25, 2016

The Grass Relays at Westlake

The team will be running at Westlake High School this Saturday for The Grass Relays. All athletes must ride the bus to the meet or they will not be allowed to race. The bus leaves AFHS at 6:50 AM.
Parents may take their athlete home after their team cooldown and if a coach has been notified.

Friday, August 19, 2016

Highland Invitational Results

The girls raced yesterday at the Highland Invitational at Sugarhouse Park in Salt Lake City.

The Girls Varsity Team took first place out of 26 teams with 79 points.
 1.  American Fork HS   79
PlaceBib    NameTimeScoreBehind WinnerSpread

3. 34    Sara Musselman17:41.73.00:41.1Spread between the scoring runners01:17.8
14. 33    Sammy Hollingsworth18:18.113.01:17.5
17. 36    Cami Squires18:27.116.01:26.5
23. 37    Lexi Wright18:53.021.01:52.4
28. 31    Katie Bradshaw18:59.526.01:58.9
33. 32    Lacie Evans19:06.7(31.)02:06.1
40. 35    Bonnie Schellenberg19:28.8(38.)02:28.2

1.(Total time for scoring runners: 1:32:19.4)79
The Girls JV Team placed 2nd out of 25 teams with 53 points; only 9 points behind Timpanogos.
 2.  American Fork HS   53
PlaceBib    NameTimeScoreBehind WinnerSpread

1. 21    Kileyann Wilson20:08.21.NASpread between the scoring runners01:48.7
2. 15    Madison Marrott20:16.82.00:08.6
7. 9    Dani Christlieb20:54.07.00:45.8
24. 22    Alyshean Zabriskie21:50.620.01:42.4
27. 18    Emma Russell21:56.923.01:48.7
55. 19    Haley Schwanke22:54.7(50.)02:46.5
56. 16    Scout McMillan22:56.3(51.)02:48.1
85. 13    Ashlynn Lee23:52.2NS 03:44.0
97. 7    Emma Aldred24:10.1NS 04:01.9
104. 2389    Kaitlyn Ritter24:21.9NS 04:13.7
144. 11    Peyton Gurney25:51.6NS 05:43.4
189. 8    Megan Barlow27:35.6NS 07:27.4
205. 20    Stormy Watson28:26.5NS 08:18.3

2.(Total time for scoring runners: 1:45:06.5)53

The Girls Sophomore team won their 10 team race with a perfect score of 15 points.
 1.  American Fork HS   15
PlaceBib    NameTimeScoreBehind WinnerSpread

2. 26    Madison Hess21:02.11.NASpread between the scoring runners00:43.4
6. 25    Mackenzie Hess21:19.22.00:48.6
7. 30    Rebecca Teeples21:41.63.01:11.0
8. 24    Shayla Hendricks21:45.04.01:14.4
9. 29    Brooke Stratton21:45.55.01:14.9
14. 27    Elyse Orton22:25.4(8.)01:54.8

1.(Total time for scoring runners: 1:47:33.4)15
We also had two girls participate in the Freshman Race.
2. 4   Brooklyn Hopkins Fr 1.   American Fork HS 19:33.9
90. 3   Ashlynn Bingham Fr 2.   American Fork HS 29:45.1


Tuesday, August 16, 2016

HIGHLAND iNVITATIONAL

 The girls team will be traveling to Sugarhouse Park this Thursday to compete in the Highland Invitational. All athletes are required to travel on the team bus, which will leave AFHS at 1:00 PM. Athletes not traveling on the bus will not be allowed to compete. Athletes must have all paperwork completed and all fees paid in order to compete. Parents may take their own athlete home after the meet if a coach has been notified.

Meet Schedule:
Frosh Boys 3:00 pm
Frosh Girls 3:25 pm
Sophomore Boys 3:50 pm
Sophomore Girls 4:15 pm
JV Boys 4:45 pm
JV Girls 5:15 pm
Varsity Boys 5:45 pm
Varsity Girls 6:10 pm
Awards Ceremony 6:40 pm

Monday, August 15, 2016

The Grinder - Final Week

On our final Grinder of the Summer, both Justin Herzog and Andrew Baird earned their "I Conquered The Grinder" t-shirts. Justin ran 8:53, and Andrew ran 8:58. Congratulations!

Friday, August 12, 2016

Boys 2-Mile Time Trial

The boys did their 2-mile time trial on the Grass Relays course yesterday afternoon. It was 87 degrees, mostly sunny, and windy.
(2015 time)

1.Patrick Parker, 9:46.1 (10:13.1)
2.McKay Johns, 9:47.4
3.Dalton Brems, 11:00.2 (11:45.3)
4.Cole Phillippi, 11:12.2 (11:14.0)
5.Ben Carson, 11:22.2 (11:21.6)
6.Aaron Steed, 11:25.3 (11:21.6)
7.Justin Herzog, 11:28.6 (13:33.7)
8.Robert Richards, 11:37.1
9.Casey Chamberlain, 11:42.0 (13:35.3)
10.Alex Garces, 11:42.8
11.Andrew Baird, 11:43.5 (14:20.7)
12.Bryant Parker, 12:00.5
13.Kyle Livingston, 12:03.3 (14:06.5)
14.Luke Grundvig, 12:25.5
15.Andrew Jolley, 12:27.3 (15:30.1)
16.Aidan Nielsen, 12:48.3 (14:25.0)
17.Caleb Westover, 12:51.4
18.Bryson Allred, 13:45.4
19.Tyson Williams, 14:12.1

Wednesday, August 3, 2016

Girls 2-Mile Time Trial

The girls held their pre-season two-mile time trial this morning at AFHS.
(2015 time)

1.Sara Musselman, 12:22 (12:31)
2.Sammy Hollingsworth, 12:38 (12:21)
3.Cami Squires, 12:38 (12:19)
4.Lexi Wright, 13:05 (12:10)
5.Lacie Evans, 13:08 (12:41)
6.Katie Bradshaw, 13:17 (12:34)
7.Kiley Wilson, 13:51
8.Madison Marrott, 14:11 (14:41)
9.Katy Phillippi, 14:15 (13:38)
10.Dani Christlieb, 14:34 (15:10)
11.Elyse Orton, 14:36
12.Madi Hess, 14:42
13.Kenzie Hess, 14:50
14. Alysheah Zabriskie, 14:55
15.Brooklyn Hopkins, 15:10
16.Emma Russell, 15:17 (14:30)
17.Scout McMIllan, 15:39 (16:41)
18.Brooke Stratton, 15:46
19.Sariah Jackson, 15:55
20.Allie Green, 16:15 (15:18)
21.Bekah Chase, 17:18
22.Peyton Gurney, 17:22
23.Kaitlyn Ritter, 17:22
24.Emma Alldred, 17:23
25.Megan Barlow, 19:25
26.Ashlynn Bingham, 20:12
27.Julianne Smith, 20:27
28.Sarah Cummings, 24:48