Sunday, December 4, 2016

Nike Cross Nationals

The boys placed 2nd for the third time in the last 5 years at the Nike Cross Nationals held yesterday in Portland, Oregon at the Glendoveer Golf Course.
Casey Clinger was the Individual National Champion  for the second year in a row; the first boy to do so in the 13 year history of the meet. He won with a 5k time of 15:28.4. McKay Johns earned 2nd team All-America with a 9th place finish in 15:46.9, while Patrick Parker earned 3rd team All-America with a 20th place finish in 16:01.0.  The other competitors for the Cavemen were:
Carson Clinger, 99th in 16:55.8
Dalton Brems, 113rd in 17:00.0
Cole Phillippi, 165th in 17:43.8
Ben Carson, 178th in 18:02.1
Complete Results



Footlocker West Regionals

Sara Musselman became the first AFHS athlete to qualify for Footlocker Nationals next Saturday in San Diego; doing so by finishing 8th overall in 18:13.2 for 5k at Footlocker West Regionals yesterday in Walnut, Ca. Sammy Hollingsworth placed 67th in 19:36.4
In the grade races,the Cavemen had many good performances:
Freshman Girls:
4.Brooklyn Hopkins, 20:13.5
81.Amy Schellenberg, 23:45.7
Freshman Boys:
99.Ben McBride, 19:56.4
106.Caleb Crowther, 20:03.4
Sophomore Girls:
25.Madison Hess, 20:44.0
32.Shayla Hendricks, 21:01.5
33.Mackenzie Hess, 21:02.1
36.Rebecca Teeples, 21:07.0
57.Allie Green, 21:46.1
113.Brook Stratton, 23:48.5
180.Julianna Smith, 26:56.5
Sophomore Boys #1:
64.Alec Atkinson, 19:38.5
75.Bryson Allred, 19:58.3
Sophomore Boys #2:
4.Aaron Steed, 17:09.4
11.Luke Grundvig, 17:29.6
13.Andrew Baird, 17:35.4
22.Aidan Nielsen, 17:58.9
23.Nathan Wright, 17:59.7
25.Justin Herzog, 18:03.8
26.Joe Corbridge, 18:10.3
50.Caleb Westover, 18:45.8
57.Andrew Jolley, 19:05.7
100.Tyson Williams, 21:08.3
103.Joshua Brockbank, 21:12.3
Junior Girls:
9.Lacie Evans, 20:16.2
29.Danielle Christlieb, 21:10.0
56.Kiley Wilson, 22:00.8
82.Scout McMillan, 23:11.4
164.Megan Barlow, 26:26.0
178.Ashlynn Lee, 27:05.4
Junior Boys #1:
31.Alex Garces, 17:38.4
57.Robert Richards, 18:09.1
70.Casey Chamberlain, 18:27.0
127.Kyle Livingston, 19:30.8
Senior Girls:
2.Bonnie Schellenberg, 19:57.3
4.Katie Bradshaw, 20:10.1
31.Madison Marrott, 21:15.6
55,Emma Russell, 22:24.1
90.Katy Phillippi, 23:28.1



Wednesday, November 30, 2016

Workout Wednesday

The boys were featured today on FLOTRACK.
Enjoy the video on our Grinder workout.

Sunday, November 27, 2016

Schedules for next Saturday

NXN RACE SCHEDULE
Saturday, December 3, 2016
Glendoveer Golf Course, Portland OR

9:30am: Webcast Starts Link
10:05am: Girls' Championship Race 
11:35am: Boys' Championship Race 
12:34pm: NRC Community Race (Info here)
12:40pm: Marathon Kids Miler (Info here)
* Awards to follow each race
* Schedule subject to change

Read more: http://nxn.runnerspace.com/eprofile.php?event_id=13#ixzz4RFb51rAs


Footlocker West Regionals
Mt. San Antonio College
Walnut, Ca.
Race Schedule
December 3, 2016
Runners may only participate in one race.

TimeDivisionDistanceAwards
7:10Open Race (non high school runners)5KTop 15 / gender
7:30Freshman Boy5 KTop 48
7:37Freshman Girl5 KTop 48
7:52Sophomore Boy 15 KTop 48
7:59Sophomore Girl5 KTop 48
8:14Sophomore Boy 25 KTop 48
8:24Junior Girl5 KTop 48
8:39Junior Boy 15 KTop 48
8:46Senior Girl5 KTop 48
9:01Junior Boy 25 KTop 48
9:16Senior Boy5 KTop 48
9:50Seeded Girls5 KTop 24
10:30Seeded Boys5 KTop 24
11:00FS All West GirlsAwards PresentationTop 24 Combined
11:05FS All West BoysAwards PresentationTop 24 Combined
11:15Seeded GirlsAwards PresentationTop 24
11:50Seeded BoysAwards PresentationTop 24
Please note: Schedule is dependent upon number of participants and may flucate a bit. This is a very good apporximation based upon past history. Final race day schedule will be distributed at packet pickup on Friday, December 2nd.
Note: For all races that are combined, awards will be given separately to each age group.

Sunday, November 20, 2016

NXN-Southwest Results

It was nice, cool, and calm for the Girls Open Division Race. The American Fork girls placed 4th with a team time of 99:24.
19th Brooklyn Hopkins, 19:16
47th Madison Hess, 19:49
60th Kiley Wilson, 19:58
72nd Madison Marrott, 20:06
87th Mackenzie Hess, 20:15

The wind started picking up during the middle of the Boys Open Division Race.
22nd Aaron Steed, 16:42
121st Bryant Parker, 17:29

The Boys Championship Race was next. It was in the low 80's with a strong East wind and lots of dust on the Casa Grande 5000m course. The boys earned their 8th straight trip to the National Championships, and 7th Regional championships with a 42 point win over their rivals from Davis.
1.Casey Clinger, 14:53 (1st Team All-Southwest)
2.McKay Johns, 15:07 (1st Team All-Southwest)
3.Patrick Parker, 15:12 (1st Team All-Southwest)
42.Carson Clinger, 16:02
114.Dalton Brems, 16:47
166.Cole Phillippi, 17:11
168.Ben Carson, 17:12

The Girls Championship Race saw the temperature continue to climb, and the wind continue to blow.
The girls will have to wait until Sunday night to see if they get an at-large bid to Nationals, by their 4th place finish. It was their 3rd best finish ever at the Regionals
9.Sara Musselman, 18:05 (2nd Team All-Southwest)
26.Cami Squires, 18:39
38.Lexi Wright, 18:56
68.Sammy Hollingsworth, 19:20
83.Bonnie Schellenberg, 19:30
97.Katie Bradshaw, 19:41
139.Lacie Evans, 20:19

Full Results

Thursday, November 17, 2016

Nike Cross Southwest Regionals

NXN SOUTHWEST INFO
 
MEET DATE & LOCATION
11.19.2016
Grande Sports Academy, 
Casa Grande, AZ
STATES INCLUDED
CO - UT - NM - AZ - NV
2016 SCHEDULE
Friday November 18
3:00 - 7:00 pm NXR Apparel Sale 
3:30 - 7:00 pm Packet Pick Up 
4:00 - 5:00 pm Course Walk Thru (Only at this time)
5:05 - 5:35 pm Press Conference, Pre Meet Review, Discussion 
5:40 - 6:15 pm T-Shirt Exchange. (Bring T-Shirts from your schools).
6:30 - 8:00 pm Past Dinner, Nike Elite Athlete Appearance and Q&A Session. 
Saturday November 19
6:30 - 7:30 am Walk Thru, Late Registration
6:30 - 7:30 am Final Registration Citizens Race
8:00 am Citizens 5K Race 8:20 am Girls Small School Open Race I PINK
8:35 am Girls Medium School Open Race II YELLOW 
8:50 am Girls Large School Open Race III RED
9:05 am Boys Small School Open Race I ORANGE
9:25 am Boys Medium School Open Race II WHITE
9:40 am Boys Large School Open Race III BROWN
9:55 am Boys Large School Open Race IV PURPLE
10:30 am Line Up Boys Championship Race 
10:35 am National Anthem
10:40 am Introduction
10:47 am Boys Championship Race BLACK
11:15 am Line Up Girls Championship Race
11:20 am Introduction
11:27 am Girls Championship Race GREEN
12:10 pm Awards
12:45 pm Championship Teams and Individuals Processing for Nationals


Read more: http://nxrsw.runnerspace.com/eprofile.php?event_id=302#ixzz4QIgSjYuh

Monday, November 14, 2016

College Signings

Last week we had two Seniors sign National Letters of Intent.
Cami Squires signed with UVU.

Sara Musselman signed with BYU.
Congratulations to both of these young ladies!