Congratulations to Nate Jaster. He earned his "I CONQUERED THE GRINDER" t-shirt this morning by posting a time of 8:33.
Just another reminder that all athletes need registermyathlete completed including an uploaded physical form and concussion training certificate this week. Next week is moratorium and the coaches will not be able to meet with the athletes, and we only have 15 days before team high altitude camp.
Monday, June 24, 2019
Monday, June 17, 2019
THE GRINDER WEEK #3
Congratulations to Milly Wood. She earned her "I Conquered the Grinder" this morning with a time of 10:25.
This Friday we will be going to Provo to run the Provo River Trail. We will need parents to help drive the athletes. We will meet at AFHS at 7:00 AM. If you can help drive, it will be much appreciated.
Reminder: There are only 2 weeks remaining to get all registration, concussion training, and physical exams uploaded to Registermyathlete.com . PLease do so immediately so your athlete will be eligible to go to Cross-Country Camp on July 9-11.
This Friday we will be going to Provo to run the Provo River Trail. We will need parents to help drive the athletes. We will meet at AFHS at 7:00 AM. If you can help drive, it will be much appreciated.
Reminder: There are only 2 weeks remaining to get all registration, concussion training, and physical exams uploaded to Registermyathlete.com . PLease do so immediately so your athlete will be eligible to go to Cross-Country Camp on July 9-11.
Wednesday, June 12, 2019
THE GRINDER WEEK #2
Congratulations to two new Cavemen who earned their I Conquered The Grinder t-shirts this Monday.
Avery Moore ran 9:58 to earn her shirt, while Tim Spiesman ran 8:56 to earn his shirt.
This Friday, we will be taking our team to Provo Canyon to run the river trail. We will need parents to help drive the athletes. If you aren't doing anything exciting on Friday morning, we ask for your help to transport. Guaranteed fun.
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