Wednesday, October 28, 2020

Border Wars Qualifier

 Just a reminder that the Border Wars qualifier is coming up a week from Saturday at the Spanish Fork Sports Park.

There will be no spectators allowed at the meet, and masks are required. We will try to get a carpool from the high school, if possible. We can't get a bus, because this is post-season club and not an official school sanctioned event.

REGISTRATION: Registration will be done by athletes rather than by teams. 

Register at https://runsignup.com/Race/UT/SpanishFork/BorderWarsQualification 

*REGISTRATION WILL BE OPEN FROM MONDAY, OCTOBER 19TH UNTIL FRIDAY, NOVEMBER 1ST 

COST: $10 per athlete + processing fee

Race Schedule:
9:30 AM - FRESHMAN GIRLS
10:00 AM - FRESHMAN BOYS
10:30 AM  - SOPHOMORE GIRLS
11:00 AM - SOPHOMORE BOYS
11:30 AM - CHAMPIONSHIP GIRLS
12:00 PM - CHAMPIONSHIP BOYS
12:30 pm - JUNIOR GIRLS
1:00 PM - JUNIOR BOYS
1:30 PM - SENIOR GIRLS
2:00 PM - SENIOR BOYS
2:30 PM - MIDDLE SCHOOL GIRLS
3:00 PM - MIDDLE SCHOOL BOYS

The Grinder Post-Season Week #1

 Congratulations to Ben Bradshaw. He conquered the Grinder with a time of 8:45 on Monday, earning his t-shirt. He is the third freshman to conquer the Grinder this season.

Friday, October 23, 2020

Utah State Championships Results

 On Thursday, the Cavemen participated in the Utah State Cross Country Championships, held at Soldier Hollow. Both Girls and Boys teams came away with second place finishes. On the Girls side, Avalon Mecham was 10th place to earn All-State honors. For the Boys, Nate Jaster was the 9th individual state champion for the Cavemen in the past 12 years, while Jayden Fitzgarrald earned All-State with a 7th place finish.  Complete Results.

Girls results:
PlaceBibNameOverallYearTimeScore 
1.599Avalon Mecham10Fr20:54.810
2.600Avery Moore11Jr20:57.811
3.596Abigail Barlow14Jr21:09.514
4.598Natalie Jensen15Jr21:12.715
5.597Sadie Hess24Jr21:40.124
6.595Hazel Baird46Jr22:24.246
7.601Audrey Wright71So23:03.669


Boys Results:
PlaceBibNameOverallYearTimeScore 
1.591Nathan Jaster1Jr16:09.81
2.589Jayden Fitzgarrald7Jr17:11.17
3.592Samuel Nelson13Sr17:24.212
4.588Kooper Dibb20Sr17:36.119
5.593Brayden Packard24Sr17:47.623
6.590Nathan Hess32Sr18:01.731
7.594Lucas Peck33Sr18:02.232

Monday, October 19, 2020

Nov. 7th Border Wars Qualifier Race

 Just a reminder that the Border Wars Qualifier registration has opened. We are potentially going to have to cap the entries or adjust races so we are COVID compliant so the sooner your athletes register the better then we have a better indication of what to expect and plan for. Best of luck to those competing at State this week and we are excited to see all of you on Nov 7th at Spanish Fork Sports Park.



When they sign up it will give them either a 5k boys option or a 5k girls option. We will pull them into their grade races on the back end so they don't need to worry about that. Coach Mostert will send markham hyde (mhyde@dsdmail.net) our varsity roster when we get a little closer to the event he will then pull them into the varsity/championship race.

State Tickets and Athlete Waiver

  Tickets

Fans are able to get ticket vouchers at https://gofan.co/app/school/UHSAA. Please select vouchers for the specific race you are attending to allow us for accurate contact tracing. Fans will need to present these vouchers at the venue entrance to gain access to the facility and to receive a wristband. All fans will be asked to leave the venue after the races and awards for their classification have concluded.

2. Student-Athlete Waiver Signature

All student-athletes who have been registered in the race will be responsible to have signed a waiver for Soldier Hollow Nordic Center at https://waiver.smartwaiver.com/w/58475c0e6a8f4/web/?auto_tag=FY18XCJRNATS. As a reminder, if your student-athletes or alternates competed at the Wasatch Meet, they do not need to fill out the waiver again. Also, all alternates who may reasonably compete at the 3A-5A-6A event will need to fill out this form.

3. Streaming

The race is scheduled to be streamed on KSL.com. Due to the amount of walking at the venue to reach viewing areas and the colder temperatures forecasted for Thursday, we would advise any populations who struggle with the elements to consider streaming the event if the conditions will have an adverse effect on them.

4. Non-Participants

Soldier Hollow has informed us that we can have 1000 people in the venue at all times, including participants, coaches, spectators and staff. This number is a reasonable number  Only IF teams restrict the numbers of non-participants they bring with them for this event. I am calling upon your school to please help with this potential issue in order to successfully complete the event.

 

Quite frankly, the risks of going over this limit of approx. 1000 people are high, as is the risk of not having all parties comply with the requirement of wearing masks in the venue. Failure to abide by these limits could lead to the event being recommended to be postponed or cancelled, which would be an absolute disservice to the individuals who have qualified for the competition.


If the meet is in danger, we will call an all-coaches meeting at the venue and ask you to kindly remove any non-participants and take them back to the bus. After that, we will remove spectators if necessary to allow the student-athletes to participate as scheduled. If we are unable to get cooperation, the meet/meets will be moved and rescheduled to another day and site to allow for completion. Thus, your cooperation is much appreciated as we try to fulfill our commitments to safety and completing the race while providing the best experience possible.


We must track all non-qualifiers by contact tracing. We are asking you as a school to cooperate by please having coaches provide a list of all non-participants, along with contact information for them, as they pick up team packets. This will allow us to provide detailed participant involvement to the Wasatch County Health Department. Again, use discretion in your school's decision to bring non-qualifiers. 

5. Team Arrival Information

Teams are encouraged to not show up any earlier than 1 hour before the start of their scheduled race time, in order to allow the UHSAA and Soldier Hollow staffs to clear participants from the previous session and to clean the restroom facilities. We will begin allowing teams into the facility approximately 1 hour before the start of your scheduled race times.

Saturday, October 17, 2020

State Meet Information

The Utah State Championships will be held Thursday, October 22nd at Soldier Hollow. The Bus will leave AFHS at 1:45 PM. We will only be able to take Varsity Team and alternates  because of spectator limitations. As soon as the UHSAA releases spectator ticket protocol, we'll put it up.

Girls 6A Race: 4:00 PM
Boys 6A Race: 4:30 PM
To ensure COVID-19 risk mitigation takes place, all competitors and coaches are strongly encouraged to be wearing masks immediately after exiting the buses. Additionally, competitors, coaches, officials and staff should be wearing masks as they walk around the facility. Social distancing should be observed in all places where reasonably possible. Competitors should remove their masks only when warming up, in competition, and cooling down. Coaches should prepare to return masks to competitors in the cool-down area. Additionally, programs are encouraged to not bring student-athletes who have not qualified for the races. Online tickets will be required to be purchased for all fans attending the State XC event at Soldier Hollow. The tickets will be available for free through the UHSAA GoFan ticketing portal. All spectators and administrators will be required to show entrance to the Soldier Hollow event. Masks are required at both the Cedar High and Soldier Hollow sites. Classifications are strongly encouraged to vacate as soon as possible after their awards ceremony and to show up no sooner than 60 minutes before their assigned race time. Additionally, hand sanitizing is encouraged in the facility, along with individual water containers for all attendees. Teams are strongly encouraged to not set up team camps and to stay on buses, only leaving to warm-up, race and subsequently cool-down. This will help with mitigation efforts, along with facilitating a timely exit from the facility after awards. 

Here's the message from the UHSAA about Covid restrictions:

Good afternoon, UHSAA 3A, 5A, and 6A XC Coaches and School Administrators:


In advance of next week's State XC Championships at Soldier Hollow, there are a variety of things we need to have a frank conversation about. First-and-foremost, Wasatch County and Soldier Hollow have been moved to the highest level of transmission risk in the state, which has caused a delay in the finalization of our ticket protocols. This has caused a delay to the opening of tickets, especially since we are waiting to finalize qualifiers in the classifications.

Soldier Hollow has informed us that we can have 1000 people in the venue at all times, including participants, coaches, spectators and staff. This number is a reasonable number  Only IF  teams restrict the numbers of non-participants they bring with them for this event. I am calling upon your school to please help with this potential issue in order to successfully complete the event.


Quite frankly, the risks of going over this limit of approx. 1000 people are high, as is the risk of not having all parties comply with the requirement of wearing masks in the venue. Failure to abide by these limits could lead to the event being recommended to be postponed or cancelled, which would be an absolute disservice to the individuals who have qualified for the competition.  

 

If the meet is in danger, we will call an all-coaches  meeting at the venue and ask you to kindly remove any non-participants and take them back to the bus. After that, we will remove spectators if necessary to allow the student-athletes to participate as scheduled. If we are unable to get cooperation, the meet/meets will be moved and rescheduled to another day and site to allow for completion. Thus, your cooperation is much appreciated as we try to fulfill our commitments to safety and completing the race while providing the best experience possible.  


We must track all non-qualifiers by contact tracing. We are asking you as a school to cooperate by please having coaches provide a list of all non-participants, along with contact information for them, as they pick up team packets. This will allow us to provide detailed participant involvement to the Wasatch County Health Department.


The plan is to finalize the plan for spectators with Wasatch County and then to open the voucher submission links as soon as possible. Member schools and coaches will be notified of this procedure as soon as it is finalized to meet all of the new restrictions.  


Additionally, they have started road construction on the road leading to Soldier Hollow, which can cause slight delays in getting to the facility. Please plan accordingly while exiting your bus/vehicles no earlier than 1 hour before your scheduled race time.

Monday, October 12, 2020

The Grinder, October 12th

 The boys ran The Grinder today. Congratulations to Chase Evans for earning his "I Conquered The Grinder" t-shirt with a time of 8:43.

Saturday, October 10, 2020

Utah 6A Divisional Results

 Both Girls and Boys Teams qualified on Friday for the Utah State Championships at the 6A Divisional races held at Lakeside Sports Park in Vinyard. Complete Results

Girls Results: The Girls placed 2nd in the B race with 48 points.
2.Avalon Mecham, 17:54
5.Abigail Barlow, 18:40
10.Natalie Jensen, 19:02
11.Avery Moore, 19:07
20.Sadie Hess, 20:04
32.Audrey Wright, 20:15
38.Hazel Baird, 20:49

Boys Results: The Boys placed first by two points over Milesplit US #1 Skyridge with 39 points. They held out their #1 and #5 runners.

2.Nathan Jaster, 15:16
5.Samuel Nelson, 15:40
8.Kooper Dibb, 15:45
10.Nate Hess, 15:51
14.Ryan Jolley, 15:57
31.Tim Spiesman, 16:38

The Cavemen will race at the Utah State Championships on Thursday, October 22nd at Soldier Hollow.

Friday, October 9, 2020

Divisionals Information

 The Cavemen will be racing today at the 6A Divisionals at Lakeside Park. The bus will leave AFHS at 2 PM. All competing athletes must ride the bus in order to compete. Because Orem has been placed back into Orange CoVid-19 status, no spectators are allowed. Utah County is allowing JV athletes to go to watch their team race. 

Girls 6A B Race is at 4:30 PM

Boys 6A b race is at 5:30 PM.


Also important news for Seniors and Juniors: 

There is a free NCAA eligibility Webinar this Saturday October 10th, for all student-athletes interested in playing college sports. They are going to be talking about eligibility with all of the COVID stuff, so it might be good for them to watch. All they have to do is fill out this form to register, and it is free. 

Sunday, October 4, 2020

Region IV Results

 The Cavemen raced Friday at the Region IV Championships held at Westlake High School.

Complete Results.

Girls JV Results: The girls won JV Region with 28 points.
1.Lily Jensen, 20:53
4.Tori Startton, 21:30
5.Milly Wood, 21:32
8.Brielle Lee, 21:35
10.Sariah Jackson, 21:42
13.Kaylee Hollingsworth, 21:46
21.Anna Harrison, 22:07
24.Jenna Corbridge, 22:18
35.Kayley Kerr, 22:48
41.Abigail DeOliveira, 23:03
45.Jenna Lee, 23:15
77.Hailey Derington, 24:51
86.Shelby Clegg, 25:13
89.Eleanor Borget, 25:13
101.Melia Grundvig, 26:05
147.Marianne Cox, 31:33

Boys JV Race: The Boys placed 3rd with 58 points.
1.Seth Smith, 17:09
12.Dylan Crowther, 17:31
13.Chase Evans, 17:31
15.Ashton Miller, 17:33
17.Chase Pack, 17:37
21.Ben Bradshaw, 17:38
22.Andrew Abel, 17:40
24.Ethan Herzog, 17:46
26.Kaden Pack, 17:52
28.Cooper Pack, 18:02
43.Warren Hansen, 18:30
46.Ben Jaster, 18:34
55.Bridger Karren, 18:59
66.Ryker Shanklin, 19:16
69.McKay Miner, 19:25
76.Wesley Madsen, 19:40
95.Derek Corbridge, 20:28
103.Ethan Allred, 20:48

Girls Varsity Results: The Girls held out their top 6 runners and still placed 3rd with 77 points.
6.Kailey Hopkins, 19:43
14.Alyssa Kleinman, 20:19
18.Natalia Boltz, 20:32
19.Alyssa Stratton, 20:34
20.Aubrey Westover, 20:36
27.Millie Baird, 20:55

Boys Varsity Results: The Boys held out their top 4 runners and still placed 3rd with 67 points.
6.Jayden Fitzgarrald, 16:02
11.Lucas Peck, 16:19
12.Nathan Hess, 16:19
17.Ryan Jolley, 16:33
21.Tim Spiesman, 16:44
31.Will Merkley, 17:10
32.Jared Thomas, 17:11