Two Cavemen earned their Grinder t-shirts this morning:
Amber Bardin ran 10:28 to earn her t-shirt.
Stephen Robbins ran 8:43 to earn his t-shirt.
Tyson Green earned a new pair of spikes by running 7:56 up the Grinder. He is the first Cavemen in over a year to break the 8:00 barrier. Congratulations!
For athletes not going to high-altitude camp, Coach Mann will be at AFHS for a run on Wednesday at 7:00 AM.