Monday, June 16, 2025

The Grinder Week #3

 Congratulations to recent move-in Grant Hejny. He earned his "I Conquered The Grinder" t-shirt this morning with a time of 8:04.

We will need help this Friday transporting athletes to Provo Canyon. We will be running the river trail to Bridal Veil Falls for our Friday trail run.

Monday, June 9, 2025

Getting Ready for Camp

 Athletes need three things completed to go to camp:

1. Physical exam performed, and the forms uploaded to register my athlete.

2. Registermyathlete filled out.

3. Athlete must have run up the Grinder the entire way without walking.

Please get this done ASAP!

We need the camp permit and payment $75 check to CXaveman Track Club) handed in by Friday, June 27th. Moratorium begins June 30th.

Monday, April 21, 2025

2025 OPENING SOCIAL

 WE WILL BE HOLDING OUR OPENING SOCIAL FOR THE 2025 CROSS-COUNTRY SEASON ON TUESDAY, MAY 13TH AT 5 PM AT EVERGREEN PARK (200 N. 700 E.).

CROSS-COUNTRY SUMMER PRACTICE BEGINS WEDNESDAY, MAY, 28TH AT AFHS BY THE SOUTH SIDE OLYMPIC PLAZA.



Monday, March 31, 2025

The Grinder

 The Cavemen did their last Grinder of the school year today. Congratulations to Adrian Mellerup for earning his "I Conquered the Grinder" t-shirt with a time of 8:41.

Thursday, February 13, 2025

Gatorade POY


 

Kaden Evans was named the Utah Gatorade Player of the Year in Boys Cross-Country.

Gatorade Press Release

Kaden is the ninth State POY honor for the AFHS Boys XC Team.

2009-10 Austin West
2010-11 Clayton Young
2011-12 Clayton Young
2015-16 Casey Clinger
2016-17 Casey Clinger*
2018-19 Luke Grundvig
2022-23 Daniel Simmons*
2023-24 Daniel Simmons*
2024-25 Kaden Evans
(* also National POY)