Thursday, October 30, 2025

STATE CHAMPIONSHIPS RESULTS

 Yesterday the Cavemen participated at the 2025 Utah 6A Cross Country State Championships, held at Sugarhouse Park in Salt Lake City. It was sunny and high 50's on the 3.00 mile grass course.

The Boys Team placed 2nd with 62 points. They were only 2 points behind U.S. #2  ranked Herriman.
We had 3 All-State runners in Grant Hejny,4th place in 15:18..4, Chase Hejny, 5th Place in 15:19.2, and David Webb, 6th place in 15:22.5. Following them were Dallin Harrington,19th place  in 15:43.3, Roy Jones, 27th place in 15:52.9, Bennett Jensen, 31st place in 15:58.1, and Austin Plewe, 41st place in 16:12.4.

Both Chase and David broke the 6A Sophomore State Meet record, while Bennett broke the 6A Freshman State Meet record. Their Team Time of 77:36.2 was 7th All-Time for all classifications at the State Championships.

The Girls Team placed 2nd with 52 points. They finished 21 points behind U.S. #1 ranked Lone Peak.
Skye Jensen was the Individual State Champion for the second straight year with a time of 17:39.0 which is 12th All-Time at the State meet and a 6A Junior State Meet record. Also earning All-State honors were Mae Glassford, 4th in 18:07.0, and Cali Dooley, 8th in 18:20.0. Mae's time is the new 6A Freshman State Meet record. Following were Sarah Watson, 11th in 18:29.1, Shay Smith, 28th in 19:12.1, Sophie Bahr, 30th in 19:19.7, and Rebekah Jacob, 33rd in 19:31.6. Their Team Time of 91:47.0 was 5th all-time for all classifications at the State Championships.




Thursday, October 23, 2025

STATE CHAMPIONSHIPS INFORMATION

 Next Wednesday, October 29th, is the Utah State 6A State Cross Country Championships at Sugarhouse Park (2100 S. 1300 E.) in Salt Lake City.

Athletes are excused at Noon, and the bus will leave AFHS at 12:30 PM. Athletes must ride on the bus in order to be excused from school. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified.

Parking must be paid for in advance. Carpoolinng is recommended. State swag can also be purchased in advance. Please read carefully the UHSAA State Meet Information page.


Tuesday, October 14, 2025

Region III Championships Results

 The Cavemen participated Tuesday at the Region III Cross Country Championships, held at Art Dye Park in American Fork. It was in the 60's going from sunny to partly cloudy on the 3.00 mile grass course.

Complete Results

Girls JV Results: The Girls Team placed 2nd with 40 points to Lone Peak's 17 points.
4.Sophie Steiger, 20:06.1
7.Addie Low, 20:35.2
8.Emma Clark, 20:36.7
9.Kaydi Lee, 20:40.1
13.Reagan Evans, 20:58.5
14.Abelina Howard, 21:04.6
20.Kayla Bushman, 21:33.8
22.Scarlett Simkins, 21:41.2
27.Ruby Collette, 21:58.5
29.Hope Morgan, 22:08.0
33.Lily Nelson, 22:20.0
34.Katelyn Kasperson, 22:27.3
42.Elise Ku, 22:45.8
45.Lyla Zollinger, 22:54.7
52.Kaitlyn Howard, 23:08.1
54.Tessa Leach, 23:39.5
56.Kiah Cruz, 23:44.1
63.Pyper Lund, 24:07.5
65.Luiza Bastos, 24:22.9
74.Rachael Thatcher, 24:47.3
78.Rakelle Brinkerhoff, 25:10.0
100.Emily Funk, 26:15.0

Girls Varsity Results: The Girls Team placed 2nd with 35 points to Lone Peak's 25 points. Lone Peak is currently ranked #1 in the U.S.
2.Skye Jensen, 17:45.9, 1st Team All-Region
3.Mae Glassford, 18:08.1, 1st Team All-Region
6.Cali Dooley, 18:14.3, 1st Team All-Region
11.Sarah Watson, 18:41.8, 2nd Team All-Region
15.Rebecca Jacob, 19:02.7
17.Mara Jensen, 19:06.6
18.Sophie Bahr, 19:07.0
19.Shay Smith, 19:15.1
20.Leila Maughan, 19:32.4
28.Jane Sorenson, 20:03.7

Boys JV Results: The Boys Team won with 20 points, ahead of Lone Peak's 49 points.
2.Cayden Vukich, 16:19.0
3.Mac Thresher, 16:24.0
4.Trey Nielsen, 16:30.3
5.Logan Wagstaff, 16:35.1
6.Race Low, 16:41.1
10.Michael Jones, 17:31.4
14.Reid Freeman, 17:36.8
22.Brody Jones, 17:49.7
23.Joshua Jensen, 17:56.6
25.Tanner Jensen, 18:03.1
28.Isaac Baez, 18:10.5
32.Joshua Piccolo, 18:25.0
37.Riley Moore, 18:31.3
43.Bronson Bird, 18:42.3

Boys Varsity Results: The Boys Team won (Their 16th Region Championship) with 28 points, ahead of Lehi's 51 points.
2.Chase Hejny, 15:13.3, 1st Team All-Region
3.David Webb, 15:16.5, 1st Team All-Region
4.Dallin Harrington, 15:22.7, 1st Team All-Region
9.Grant Hejny, 15:39.2, 2nd Team All-Region
10.Roy Jones, 15:47.7, 2nd Team All-Region
12.Bennett Jensen, 15:48.6, 2nd Team All-Region
14.Ben Ward, 15:57.9, 2nd Team All-Region
22.Will Thresher, 16:20.5

The Utah State Cross-Country Championships will be held Wednesday, October 29th at Sugarhouse Park in Salt Lake City.

Friday, October 10, 2025

Region III Championships

 The Cavemen will be competing at the Utah Region III Championships this coming Tuesday, October 14th at Art Dye Park. The course is the same 3 mile course as the Twi-Knight Invitational. Junior High Students will be excused at 1:45 PM.

Meet Schedule:

3:00 PM - Girls JV
3:30 PM - Boys JV
4:00 PM - Girls Varsity
4:30 PM - Boys Varsity

Monday, October 6, 2025

October Grinder

 The Team ran the Grinder for the last time of the regular season today.

The boys set 3 records today:

Most under 8:00 (12 boys)
Most under 9:00 (18 boys tied with 2020)
Most new sub-8:00 in a year - 10

Earning their "I Conquered The Grinder" t-shirts were:
Isaac Baez - 8:37
Scarlett Simkins - 10:06
Reagan Evans - 10:29

Earning their Spikes were:
Will Thresher - 7:35
Cayden Vukich - 7:57
Logan Wagstaff - 7:57
Sarah Watson - 9:17
Laila Maughan - 9:24

Skye Jensen set the All-Time Girls Record with 8:29.

Current National Rankings

 The Girls Team is currently ranked Nationally at 25th on Milesplit and 17th on Dyestat.

The Boys Team  is currently ranked Nationally at 2nd on Milesplit and 7th on Dyestat.

Monday, September 29, 2025

The September Grinder

 The Boys Team ran the Grinder this afternoon.

Mac Thresher earned a pair of spikes by running 7:53, and Michael Jones earned his "I Conquered The Grinder" t-shirt with a time of 8:58.

Rebecca Jacob earened her t-shirt by running 10:05, while Callie Dooley and Mae Glassford earned spikes by running (;27 and 9L25, respectively.

Saturday, September 27, 2025

Twi-Knight Results

On Friday, the Cavemen participated in the Twi-Knight Invitational at Art Dye Park, hosted by Lone Peak. It was 80-86, partly cloudy changing to sunny, and calm changing to windy from the North. The course was 3.00 miles on grass. Complete Results

Girls Frosh/Soph Results: The Team placed 2nd out of 19 teams with 46 points.
3.Leila Maug:han, 20:13.2
7.Addie Low, 20:56.5
9.Kaydi Lee, 21:16.9
12.Scarlett Simkins, 21:43.0
15.Abelina Howard, 21:52.6
17.Ruby Collette, 21:53.5
19.Kiah Cruz, 21:59.8
24.Lyla Zollinger, 22:33.3
31.Elise Ku, 22:49.6
55.Tessa Leach, 23:50.4
67.Rachael Thtcher, 24:40.6
69.Pyper Lund, 24:45.8
97.Rakelle Brinkerhoff, 26:20.7

Boys Frosh/Soph Results: The Team won the 21 team race with 27 points.
1.Mac Thresher, 16:22.0
2.Will Thresher, 16:22.6
3.Race Low, 16:42.4
10.Reid Freeman, 17:23.8
11.Joshua Jensen, 17:31.1
14.Michael Jones, 17:38.7
17.Tanner Jensen, 17:41.2
35.Bronson Bird, 18:16.2
100.Riley Moore, 19:58.4

Girls JV Results: The Team placed 2nd out of 22 teams with 60 points.
3.Emma Clark, 20:23.1
7.Lucy Tanner, 20:59.3
13.Reagan Evans, 21:09.7
19.Lily Nelson, 22:09.6
21.Katelyn Kasperson, 22:17.1
26.Hope Morgan, 22:26.4
102.Luiza Bastos, 25:16.7
104.Kaitlyn Howard, 25:19.1
138.Emily Funk, 26:39.4

Boys JV Results: The team won the 22 team race with 67 points.
1.Ben Ward, 16:06.4
2.Trey Nielsen, 16:15.0
4.Cayden Vukich, 16:40.5
25.Isaac Baez, 18:03.0
39.Brody Jones, 18:30.8

Girls Varsity Results: The Team placed 2nd out of 24 teams with 61 points, only 20 points behind US #1 ranked Lone Peak.
4.Skye Jensen, 17:54.1
7.Mae Glassford, 18:05.3
9.Cali Dooley, 18:09.4
13.Sarah Watson, 18:23.9
28.Rebecca Jacob, 19:08.2
46.Sophie Bahr, 19:34.3
50.Shay Smith, 19:41.9
57.Mara Jensen, 19:47.8
67.Jane Sorensen, 20:01.6
106.Kayla Bushman, 21:05.7

Boys Varsity Results: The Team placed 3rd out of 31 teams, including 5 of the top 25 ranked teams in the Nation, with 117 points.
2.David Webb, 15:11.9
21.Dallin Harrington, 15:45.7
22.Grant Hejny, 15:46.5
35.Roy Jones, 16:04.9
37.Bennett Jensen, 16:05.9
52.Austin Plewe, 16:18.0
70.Logan Wagstaff, 16:34.5







Friday, September 19, 2025

UVU Invitational Results

 The Cavemen raced this morning at the UVU Invitational, held at the Lakeside Sports Park in Orem. It was 65 to 75 degrees, calm, and cloudy on the 3.03 mile grass course.

Complete Results

Girls Varsity Race: The Girls Team won the 10 team race with 17 points.
1.Skye Jensen, 17:59.6
2.Mae Glassford, 18:34.1
3.Cali Dooley, 18:34.1
4.Sarah Watson, 18:34.2
7.Rebecca Jacob, 19:07.9
11.Shay Smith, 19:18.6
19.Leila Maughan, 20:19.5

Boys Varsity Race: The Boys Team won the 10 team race with 29 points.
1.David Webb, 15:08.0
2.Chase Hejny, 15:11.4
5.Dallin Harrington, 15:33.6
9.Bennett Jensen, 15:49.5
12.Roy Jones, 16:01.6
14.Will Thresher, 16:05.0
16.Cayden Vukich, 16:07.7

Girls JV Race: The Girls JV Team won with 26 points.
2.Sophie Bahr, 19:25.5
3.Kayla Bushman, 19:50.3
4.Mara Jensen, 19:53.4
7.Emma Clark, 20:19.2
10.Lucy Tanner, 20:51.2
13.Reagan Evans, 21:08.8
17.Lily Nelson, 21:33.3
21.Katelyn Kasperson, 21:56.3
25.Hope Morgan, 22:33.9
50.Luiza Bastos, 24:40.7
72.Emily Funk, 26:14.6

Boys JV Race: The Boys JV Team won with 50 points.
1.Grant Hejny, 15:35.4
2.Trey Nielsen, 16:09.5
6.Ben Ward, 16:58.2
16.Isaac Baez, 17:46.4
25.Brody Jones, 18:14.1

Girls Frosh/Soph Race: The Girls Team placed 2nd behind Lone Peak.
5.Jane Sorenson, 20:07.7
6.Addie Low, 20:18.7
8.Kaydi Lee, 20:30.0
9.Ruby Collette, 21:00.4
11.Scarlett Simkins, 21:14.2
12.Abelina Howard, 21:36.7
14.Kiah Cruz, 21:59.3
20.Tessa Leach, 22:29.53
23.Lyla Zollinger, 22:35.5
29.Pyper Lund, 23:40.0
31.Elise Ku, 23:53.2
42.Rakelle Brinkerhoff, 24:32.4

Boys Frosh/Soph Race: The Boys Team won with a perfect score 15 points.
1.Logan Waqgstaff, 15:59.7
2.Mac Thresher, 16:12.8
3.Race Low, 16:30.1
4.Joshua Jensen, 17:08.2
5.Michael Jones, 17:14.7
6.Reid Freeman, 17:20.9
9.Tanner Jensen, 17:38.0
12.Bronson Bird, 18:04.8
21.Joshua Piccolo, 18:22.0
28.Riley Moore, 19:02.6

Wednesday, September 17, 2025

UVU Invitational Information

 The Boys and Girls Teams will compete this Friday at the UVU Invitational at the Lakeside Sports Park in Orem. The bus will leave AFHS at 8:30 AM. All athletes must ride on the bus in order to compete. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified.  Meet Information

Schedule:
10:00 - Varsity Girls
10:30 - Varsity Boys
11:00 - Frosh/Soph Girls

11:30 - Frosh/Soph Boys
12:00 - JV Girls
12:30 - JV Boys


Saturday, September 13, 2025

Border Wars Results

 Holding out their top 8 runners, the Cavemen participated at the Border Wars Cross Country Invitational in Taylorsville today. It was 65-72 degrees, sunny to partly cloudy with an intermittant light breeze on the 3.05 mile grass and dirt course. Complete Results

Freshman Boys Race:
6.Joshua Jensen, 17:06.4
14.Michael Jones, 17:40.0
51.Riley Moore, 18:53.1

Sophomore Boys Race:
34.Tanner Jensen, 17:58.7
47.Bronson Bird, 18:18.1
85.Joshua Piccolo, 18:52.1

Junior Boys Race:
40.Isaac Baez, 17:49.9

Senior Boys Race: 
32.Brody Jones, 17:44.7

Championship Boys Varsity Race: The Cavemen placed16th of 32 teams.
77.Cayden Vukich, 16:05.2
96.Mac Thresher, 16:13.6
106.Logan Wagstaff, 16:18.2
114.Ben Ward, 16:24.8
125.Trey Nielsen, 16:33.1
165.Race Low, 16:55.1
180.Reid Freeman, 17:09.6

Friday, September 12, 2025

Border Wars Information

 The Boys Team will compete this Saturday at the Border Wars Invitational held at Valley Regional park - 5100 S 2700 W. in  Taylorsville, Utah.

The bus will leave AFHS at 7:30 AM. All athletes must ride on the bus in order to compete. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified. Information Link

Race Schedule:

9:20 AM - Senior Boys
10:00 AM - Junior Boys
11:20 AM - Championship Boys
12:00 PM - Sophomore Boys
1:00 PM - Freshman Boys

Wednesday, September 10, 2025

SanPete Classic Results

 The Girls Team participated Yesterday at the SanPete Classic Cross Country Invitational in Fairview, Utah. The course was 3.00 miles. 

Girls Varsity: The Girls Team won the 15 teamVarsity competition with 34 points.
PlaceBibNameOverallYearTimeScore 
1.1004Skye Jensen2Jr18:16.02
2.1002Mae Glassford5Fr18:50.43
3.1001Cali Dooley6Fr18:51.44
4.1007Sarah Watson11So19:44.39
5.1006Shay Smith18Jr20:17.016
6.1005Leila Maughan24Fr20:39.221
7.1003Mara Jensen36Jr21:20.433
Girls JV: The JV Team won the JV competition with a perfect score 15 points.
PlaceBibNameOverallYearTimeScore 
1.1020Rebecca Jacob1So20:06.31
2.1025Addie Low2Fr20:57.62
3.1031Jane Sorensen3So20:59.53
4.1012Emma Clark4Sr21:12.74
5.1011Kayla Bushman5Sr21:14.55
6.1018Abelina Howard12So22:21.212
7.1024Kaydi Lee14So22:22.514
8.1032Lucy Tanner17Sr22:34.1
9.1015Reagan Evans19Jr22:51.7
10.1013Ruby Collette21So23:05.7
11.1030Scarlett Simkins22Fr23:12.6
12.1022Elise Ku23So23:16.4
13.1028Lily Nelson24Jr23:18.0
14.1021Katelyn Kasperson33Jr23:43.9
15.1027Hope Morgan37Jr23:56.5
16.1034Lyla Zollinger39So24:11.5
17.1023Tessa Leach44So24:26.6
18.1033Rachael Thatcher54So25:19.5
19.1026Pyper Lund55Fr25:22.8
20.1019Kaitlyn Howard58Sr25:39.1
21.1009Liuza Bastos61Jr25:44.5
22.1014Kiah Cruz81So26:42.9
23.1010Rakelle Brinkerhoff92So27:04.2
24.1016Emily Funk120Jr28:30.8

Monday, September 8, 2025

SanPete Classic information

 The Girls Team will be participating tomorrow (Tuesday, September 9th) at the SanPete Classic XC Invitational held at the Skyline Mountain Resort - three miles South of Fairview, Utah, and 5 miles North of Mt. Pleasant, Utah.

Jr. High athletes are released at 11:45 AM, and the high school athletes at Noon. The bus will leave AFHS at 12:45 PM.All athletes must ride on the bus in order to compete. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified.

Races will begin promptly at 3:00 pm according to the following schedule:
3:00 Varsity Boys
3:30 Varsity Girls
4:00 JV Boys (junior/ senior)
4:15 JV Boys (freshmen/ sophomore)
4:30 JV Girls