The Girls Team held their mid-Summer 1600m Time Trial this morning at AFHS.
Wednesday, July 31, 2024
Girls 1600m Time Trial
Wednesday, July 24, 2024
Speedy Spaniard 10k Results
Several Cavemen participated this morning in the Speedy Spaniard 10k Race in Spanish Fork.
Monday, July 22, 2024
Grinder Week #8
Congratulations to Logan Wagstaff. He earned his "I Conquered The Grinder" t-shirt today with a time of 8:57.
Saturday, July 20, 2024
Steel Days Results
Many members of the Caveman Cross-Country ran at the Steel Days 5k today in American Fork.
Complete Results (2023 Time)
Friday, July 19, 2024
Cross-Country Camp
We have returned! Today we got back from our 4 day Cross-Country Camp at Clear Creek, just South of Scofield Reservoir. Camp was at 8000' altitude, which kept the temperature below 80 degrees. The athletes ran twice daily and ate an enormous amount of food. Coach Mostert taught daily classes on our training to prepare for the upcoming season. We would like to thank the parents who helped transport and chaperone the athletes, and Brandon, the site caretaker, and his family for hosting us. We were the first cross-country team to use the facility for a team camp.
Please remember, if you are racing tomorrow at the Steel Days 5k, you need to go pick up your packet today.
Monday, July 15, 2024
Grinder Week #7
Congratulations to Will Thrasher and Bennett Jensen. They earned their "I Conquered The Grinder" t-shirts today with times of 8:41 and 8:53, respectively.
We would like to thank the teams from Crater High School (Oregon) and Blue Valley Southwest High School (Kansas), and athletes from Georgia and California come and do The Grinder with our team today.
Saturday, July 13, 2024
Grinder Week #6
Congratulations to Freshmsn Sarah Watson. She earned her "I Conquered The Grinder" t-shirt by running 10:17 today. We'd like to thank Westlake High School for coming and doing the Grinder with the Girls Team today.
Another reminder: All register my athlete stuff must be uploaded and a check for $50 made out to "Caveman Track Club" handed in by Friday's deadline to go to camp next week.