The Girls did their first post-season Grinder today.
Monday, October 30, 2023
Post-Season Grinder Week #1
Friday, October 27, 2023
Upcoming Races
The Girls J.V. Team has some athletes running tomorrow at the J.V. Race held at the Spanish Fork Sports Park.
Schedule
9:00 1A, 2A, 3A, 4A Girls
9:30 1A, 2A, 3A, 4A Boys
10:00 5A Girls
10:30 6A Girls
11:00 5A Boys
11:30 6A Boys
Tuesday, October 24, 2023
State Meet Results
The Cavemen participated today at the Utah State 6A Cross COuntry Championships at Rose Park Athletic Complex in Salt Lake City.
Friday, October 20, 2023
State Meet Information
On Tuesday, the Cavemen will be participating in the Utah State Championships at the Rose Park Regional Athletic Complex. Athletes will be excused from school at 12:30 PM. The bus will leave at 1:15 PM. Athletes must ride the bus to be included on the school excuse list. The Girls Team races at 3:30 PM, the Boyus Team races at 4:30 PM. After bus dropoff at the school, interested team members can go on the bus to eat dinner at the Lehi Chuck-A-Rama. JV athletes should bring $20 for their dinner.
Parking Spectators will be charged to enter the venue. Fans will not be able to enter the venue without a wristband. Vehicles with two-or-less individuals inside the car will be charged $10; vehicles with three-or-more individuals will be charged $20. RV’s and other oversize vehicles will be charged at $40, due to the use of multiple parking spots. Fans will be issued wristbands at the entrance gates for the corresponding numbers of individuals inside the vehicle. Parking passes can be purchased on the UHSAA GoFan online ticket portal at https://gofan.co/app/school/UHSAA or purchased at the gate. A service fee will be charged as part of the purchase. There will be no cash option for purchase. It is advised for everyone to pre-purchase passes to allow for faster parking and entrance into the facility
Assistance to Competitors Coaches, please educate the members of your team, their parents and others that will come to support your student athletes that per rule 9-7-4 it is a disqualification for a competitor who receives any assistance from another person. The most common form of the violation of this rule is when a non-competitor runs along side a competitor during the race (pacing). This has been a problem in the past. It would be unfortunate to have to disqualify a runner for the actions of someone not in the race. Please help by informing those who will be there to support your team. Also, any runner who assists another runner will also be disqualified.
Monday, October 16, 2023
The Grinder
The Boys Team ran their first post-season Grinder today. They set a record with 7 boys under 8:00 minutes. All-Time Grinder List
Tuesday, October 10, 2023
Divisional Results
Wednesday, October 4, 2023
Utah State Divisional Races
Next Tuesday, the Cavemen will be racing at the Utah State Divisional Races. The Girls Team races at 9:00 AM and the Boys Team races at 9:20 AM. The team bus will leave AFHS at 7:30 AM. All athletes must ride on the bus. Only athletes riding the bus will be excused from school that morning. We will be returrning to attend the rest of the school day after our races finsih (only 1 week left in the term after the race).
Also, there is a need for volunteers to help set up the course on Monday night and help run the meet on Tuesday. Sign up Here to help.
Tuesday, October 3, 2023
Region III Championship Results
Sunday, October 1, 2023
Region III Championships
This Tuesday, October 3rd, American Fork High School will be hosting the 2023 Region III Championships. It will be held at Art Dye Park in American Fork. The course will be the same 3.00 mile course as the TwiKnight Invite. If you would like to volunteer to help at the meet, contact Coach Bruno Hunziker.