Boys Mile Time Trial

This afternoon, the boys had their mile time trial at the AFHS track. It was sunny and 102 degrees.

(2019 time)

1.Nate Jaster, 4:24.2 (4:35)

2.Brayden Packard, 4:25.8

3.Kooper Dibb, 4:31.2 (4:37)

4.Samuel Nelson, 4:31.9 (4:38)

5.Nate Hess, 4:38.7 (4:40)

6.Tim Spiesman, 4:43.2

7.Jayden Fitzgarrald, 4:44.1 (5:20)

8.Kaden Pack, 4:45.9

9.Joshua Hernandez, 4:52.1

10.Kyler Nelson, 4:52.6 (5:45)

11.Ryan Jolley, 4:54.5 (4:48)

12.Chase Evans, 5:07.6

13.Dylan Crowther, 5:09.9 (5:17)

14.Adam Eck, 5:01.9

15.Jared Thomas, 5:04.9 (5:55)

16.Ethan Herzog, 5:11.4 (5:19)

17.Ben Bradshaw, 5:18.0

18.Owen Nelson, 5:24.7

19.Warren Hansen, 5:24.7 (6:08)

20.McKay Miner, 5:40.4

21.Jackson Cloward (8th), 5:45.1

22.Ryker Shanklin, 5:45.5

23.Carter Moore, 5:48.2

24.Derek Corbridge, 6:21.0

25.Ethan Allred, 6:21.2

Girls Mile Time Trial

The Girls Team ran their mile time trial this morning.

1.Avalon Mecham, 5:19

2.Avery Moore, 5:28

3.Hazel Baird, 5:29

4.Abigail Barlow, 5:29

5.Natalia Boltz, 5:30

6.Sadie Hess, 5:32

7.Audrey Wright, 5:32

8.Natalie Jensen, 5:35

9.Kailey Hopkins, 5:39

10.Milly Wood, 5:40

11.Millie Baird, 5:47

12.Alyssa Stratton, 5:58

13.Aubrey Westover, 6:04

14.Sariah Jackson, 6:05

15.Brielle Lee, 6:06

16.Kaylee Hollingsworth, 6:09

17.Lily Jensen, 6:10

18.Kayley Kerr, 6:17

19.Jenna Corbridge, 6:18

20.Tori Stratton, 6:19

21.Jenna Lee, 6:22

22.Tyler Dunkley, 6:24

23.Anna Harrison, 6:40

24.Annie ???, 6:52

25.Abby De Oliveira, 6:52

26.Hailey Derrington, 6:53

27.Melia Grundvig, 7:04

28.Eleanor Bourget, 7:15

29.Shelby Clegg, 7:44

30.Rachel Fletcher, 8:24

31.Marianne Cox, 8:59

The boys will have their mile time trial tomorrow afternoon.

The Grinder Week #8

Congratulations to Freshman Millie Baird. She earned her "I Conquered The Grinder" t-shirt with a time of 10:28.

Speedy Spaniard 10K

Several Cavemen participated this morning in the Speedy Spaniard 10k road race in Spanish Fork. (2019 time)
11.Sam Nelson, 32:44 
15.Kooper Dibb, 33:09

Bandit, Nate Hess, 33:44 (34:11.8)
26.Tim Spiesman, 34:43 (36:30.9)
34.Will Merkley, 35:18
44.Seth Smith, 36:52
46.Kyler Nelson, 36:56
50.Adam Eck, 37:52

Steel Days 5k Results

Many of our team members participated this morning at the American Fork Steel Days 5k. The athletes ran superbly considering how hard they trained at cross-country camp this week.

Girls Results: (Last Year's Time)
1.Avalon Mecham, 18:30
2.Hazel Baird, 19:10
3.Abigail Barlow, 19:13 (22:17)
4.Avery Moore, 19:18 (19:30)
5.Natalie Jensen, 19:20 (19:44)
6.Kailey Hopkins, 19:28 (19:48)
7.Audrey Wright, 19:50 (20:45)
8.Sadie Hess, 19:54 (19:41)
9.Natalia Boltz, 20:39 (21:32)
10.Milly Wood, 20:47 (21:34)
11.Millie Baird, 20:54 (22:32)
12.Alyssa Kleinman, 21:04 (23:45)
13.Kaylee Hollingsworth, 21:31 (23:43)
15.Aubrey Westover, 21:39
16.Alyssa Stratton, 21:42 (21:31)
18.Jenna Corbridge, 22:01 (23:47)
19.Brielle Lee, 22:07 (23:44)
20.Abigail De Oliveira, 22:22 (25:13)
21.Tori Stratton, 22:29 (27:56)
24.Sariah Jacksoon, 23:06 (21:01)
25.Jenna Lee, 23:18 (21:33)
27.Kayley Kerr, 24:09 (24:28)
29.Anna Harrison, 24:18
33.Melia Grundvig, 24:58


Boys Results:
2.Nate Jaster, 15:30
3.Kooper Dibb, 15:45 (16:22)
4.Jayden Fitzgarrald, 15:46
5.Brayden Packard, 15:51
6.Samuel Nelson, 15:53(16:28)
8.Nate Hess, 16:07
9.Tim Spiesman, 16:28
10.Kaden Pack, 16:53(17:58)
11.Will Merkley, 17:01
12.Cooper Pack, 17:08
14.Joshua Hernandez, 17:13
15.Andrew Abel, 17:15
16.Seth Smith, 17:20 (20:52)
17.Ashton Miller, 17:34 (18:24)
18.Chase Evans, 17:39 (18:29)
19.Kyler Nelson, 17:42 (20:49)
20.Ryan Jolley, 17:44 (17:00)
22.Tyler Bell (Alumnus), 18:02
23.Ben Jaster, 18:03
26.Chase Pack, 18:15 (19:27)
28.Dylan Crowther, 18:24 (18:26)
31.Adam Eck, 18:40 (20:42)
32.Ben Bradshaw, 18:59
33.Owen Nelson, 18:59
34.Warren Hansen, 19:00
35.Daniel Glenn, 19:02
41.McKay Miner, 19:37 (20:13)
53.Ryker Shanklin, 21:22
60.Bryson Allred(Alumnus), 21:56
61.Ethan Allred, 22:00
70.Derek Corbridge, 22:35

Cross-Country Camp

We would like to thank our parent booster group for helping transport, chaperone, and cook at cross-country camp this past week. Even though we were not able to camp over night at Altamont Campground, we feel the camp was still a great success.

The Grinder Week #5

Congratulations to Joshua Hernandez and Brayden Packard.

Joshua ran 8:51 up The Grinder today to earn his t-shirt, while Brayden ran 7:57 to earn both his t-shirt and a pair of spikes. He is the first boy to earn his spikes this season.