The Grinder

The girls ran the Grinder today. Congratulations to Freshman Brooklyn Hopkins who earned her Grinder t-shirt today by running 9:48.

Weekend Results

The boys raced Friday afternoon at the Nebo Invitational at Salem Hills High School. It was in the low fifties and rainy and muddy. Full Results

The boys varsity won with 35 points in the 27 team meet with 197 total runners.
1.Casey Clinger, 14:57
2.McKay Johns, 15:02
3.Patrick Parker, 15:14
13.Carson Clinger, 16:10
16.Dalton Brems, 16:19
22.Cole Phillippi, 16:36
33.Ben Carson, 16:47

Boys Jr/Sr JV, 276 total runners.
3.Casey Chamberlain, 17:11
4.Alex Garces, 17:13
9.Robert Richards, 17:36
41.Kyle Livingston, 18:26

Boys Fr/So  JV, 382 total runners.
1.AndrewBaird, 17:24
2.Luke Grundvig, 17:28
3.Justin Herzog, 17:32
5.Bryant Parker, 17:38
12.Joe Corbridge, 17:44
16.Aidan Nielsen, 17:56
22.Andrew Jolley, 18:10
32.Caleb Westover, 18:29
38.Ben McBride, 18:42
45.Alec Atkinson, 18:48
106.Bryson Allred, 19:55
147.Tyson Williams, 20:32
156.Joshua Brockbank, 20:39
236.Caleb Crowther, 21:40

The Girls Raced at the Bob Firman Invitational in Boise, Idaho. Complete Results. 65 degrees and sunny on the 5000m course.
The Girls placed 2nd out of 18 teams in the Elite Race behind Jesuit, Oregon (US #16) and ahead of Davis (US #22).
3.Sara Musselman, 17:46
17.Sammy Holingsworth, 18:41
33.Cami Squires, 19:16
34.Bonnie Schellenberg, 19:17
37.Lexi Wright, 19:24
51.Lacie Evans, 19:41
59.Katie Bradshaw, 19:47

The Girls also had a team place 3rd out of 45 teams in the D2 Varsity Division.
19.Brooklyn Hopkins, 19:52
36.Madison Hess, 20:25
38.Madison Marrott, 20:27
41.Kileyann Wilson, 20:33
59.Mackenzie Hess, 20:46
61.Rebecca Teeples, 20:47
147.Elyse Orton, 22:01

We also had two girls run in the Girls JV Race.
14.Brook Stratton, 21:33
16.Emma Russell, 21:42

This Weekend's Meets

The girls team will be traveling to Boise, Idaho to participate in the Bob Firman Invitational.
It will be held at Eagle Island State Park on Saturday morning.

The boys will be participating at the Nebo Invitational today, held at Salem Hills High School.
The boys schedule is:
4:00 PM - Boys Fr/So JV
5:00 PM - Boys Jr/Sr JV
6:00 PM - Boys Varsity

Viking Invite Results

Link
The US #1 Boys Team  won the 9 team Viking Invitational at Pleasant Grove High School with a score of 23 points. The course was 3.00 Miles, with elevation of 4680 to 4740 ft. elevation. It was cool, calm, and sunny. They beat US #2 Dana Hills, Ca. and US #8 Lone Peak.
Boys Varsity Results:
1.Casey Clinger, 14:43 (New Course Record)
2.McKay Johns, 14:45
3.Patrick Parker, 14:48
8.Carson Clinger, 15:59
9.Dalton Brems, 16:00
19.Ben Carson, 16:28
21. Cole Phillippi, 16:29

Boys Jr./Sr. JV Results:
4.Alex Garces, 17:02
5.Casey Chamberlain, 17:04
7.Robert Richards, 17:10
23.Kyle Livingston, 18:05

Boys Fr./So. JV Results:
1.Justin Herzog, 17:01
2.Andrew Baird, 17:05
3.Luke Grundvig, 17:15
5.Bryant Parker, 17:23
6.Aidan Nielsen, 17:28
7.Andrew Jolley, 17:29
8.Nathan Wright, 17:31
9.Joe Corbridge, 17:32
14.Caleb Westover, 17:55
29.Ben McBride, 18:43
31.Bryson Allred, 18:46
39.Alec Atkinson, 19:10
42.Tyson Williams, 19:17
47.Joshua Brockbank, 19:25
72.Caleb Crowther, 20:55

Girls Jr./Sr. JV Results:
2.Katy Phillippi, 20:38
3.Dani Christlieb, 21:03
4.Shayla Hendricks, 21:39
10.Scout McMillan, 22:15
11.Alysheah Zabriskie, 22:21
27.Megan Barlow, 25:18
40.Sarah Cummings, 29:50

Girls Fr./So. JV Results:
5.Amy Schellenberg, 21:04
16.Allie Green, 22:35
41.Julianna Smith, 25:39
51.Ashlynn Bingham, 27:20

Summer Mileage

Summer Mileage reported from Memorial Day to Labor Day (14 weeks).

900 - Robert Richards
811 - Dalton Brems
786 - Aidan Nielsen
769 - Patrick Parker
765 - McKay Johns
763 - Casey Clinger
757 - Justin Herzog
754.5 - Carson Clinger
754 - Andrew Jolley
742 - Kyle Livingston
728 - Parker Bryant
726 - Andrew Baird
721 - Casey Chamberlain
690 - Alex Garces
629 - Ben McBride
613 - Nathan Wright
608 - Cole Phillippi
571 - Joshua Brockbank
558 - Alec Atkinson
557.24 - Joe Crobridge
553 - Luke Grundvig
515 - Caleb Westover
502 - Ben Carson
451 - Tyson Williams
Bryson Allred
Aaron Steed
Cade Pulley
Caleb Crowther

Summer Mileage

Summer Mileage reported from Memorial Day to Labor Day (14 weeks).

900 - Robert Richards
811 - Dalton Brems
786 - Aidan Nielsen
769 - Patrick Parker
765 - McKay Johns
763 - Casey Clinger
757 - Justin Herzog
754.5 - Carson Clinger754 - Andrew Jolley
742 - Kyle Livingston
728 - Parker Bryant
726 - Andrew Baird
721 - Casey Chamberlain
690 - Alex Garces
629 - Ben McBride
613 - Nathan Wright
608 - Cole Phillippi
571 - Joshua Brockbank
558 - Alec Atkinson
557.24 - Joe Crobridge
553 - Luke Grundvig
515 - Caleb Westover
502 - Ben Carson
451 - Tyson Williams
Bryson Allred
Aaron Steed
Cade Pulley
Caleb Crowther

This Coming Weekend

The boys team and JV girls will be racing this Saturday at The Viking Invitational at Pleasant Grove High School. The bus will leave AFHS at 7:45 AM. Athletes must ride the bus in order to compete. Parents may take their athlete home after team cooldown, and if a coach has been notified.
Schedule of Races:
9:00 AM - Girls JV - Jr/Sr
9:30 AM - Boys JV - Jr/Sr
10:00 AM - Girls Varsity
10:30 AM - Boys Varsity
11:00 AM - Girls JV - Fr/So
11:30 AM - Boys JV - Fr/So

We will be hosting at practices a team from Dana Hills, California this Thursday and Friday. They will then compete with us at the Viking Invite.

Weekend Results

The girls raced last night at the Murray Invitational. It was measured at 2:85 miles.
The Girls Varsity won the Seeded Girls race with 95 points against 24 teams.

Varsity Results: (3.00 adjusted time)
Team Time 87:55  (92:36)
4.Sara Musselman, 17:05 (17:59)
14.Cami Squires, 17:32 (18:27)
16.Sammy Hollingsworth, 17:33 (18:28)
25.Lexi Wright, 17:47 (18:43)
36.Bonnie Schellenberg, 18:02 (18:59)
38.Katie Bradshaw, 18:04 (19:01)
44.Lacie Evans, 18:12 (19:09)

Open Race Results:
2.Brooklyn Hopkins, 18:30 (19:28)
4.Madison Hess, 18:47 (19:46)
7.Mackenzie Hess, 18:47 (19:51)
17.Kileyann Wilson, 20:08 (20:08)
19.Elyse Orton, 19:12 (20:13)
23.Rebecca Teeples, 19:15 (20:16)
27.Madison Marrott, 19:19 (20:20)
32.Katy Phillippi, 19:34 (20:36)
41.Brook Stratton, 19:47 (20:45)
44.Emma Russell, 20:15 (21:01)
55.Dani Christlieb, 20:15 (21:19)
89.Scout McMillan, 20:53 (21:59)
105.Alysheah Zabriskie, 21:19 (22:26)
121.Allie Green, 21:32, (22:40)
135.Haley Schwanke, 21:48, 22:57
163.Emma Aldred, 22:23, (23:34)
165.Peyton Gurney, 22:27, (23:38)
196.Shayla Hendricks, 23:03 (24:16)
204.Kaitlyn Ritter, 23:07, (24:20)
210.Julianna Smith, 23:15 (24:28)
221.Megan Barlow, 23:33 (24:47)
233.Stormy Watson, 23:55 (25:11)
235.Ashlynn Bingham, 23:58 (25:14)
319.Sarah Cummings, 27:29 (28:56)

The boys raced this morning at the Wasatch Invitational at Soldier Hollow. Elevation was 5440 to 5780 feet above sea level. The course was 5k.
The Varsity team placed 2nd behind Timpanogos. Results .

Weekend Results

The girls raced last night at the Murray Invitational. It was measured at 2:85 miles.
The Girls Varsity won the Seeded Girls race with 95 points against 24 teams.

Varsity Results: (3.00 adjusted time)
Team Time 87:55  (92:36)
4.Sara Musselman, 17:05 (17:59)
14.Cami Squires, 17:32 (18:27)
16.Sammy Hollingsworth, 17:33 (18:28)
25.Lexi Wright, 17:47 (18:43)
36.Bonnie Schellenberg, 18:02 (18:59)
38.Katie Bradshaw, 18:04 (19:01)
44.Lacie Evans, 18:12 (19:09)

Open Race Results:
2.Brooklyn Hopkins, 18:30 (19:28)
4.Madison Hess, 18:47 (19:46)
7.Mackenzie Hess, 18:47 (19:51)
17.Kileyann Wilson, 20:08 (20:08)
19.Elyse Orton, 19:12 (20:13)
23.Rebecca Teeples, 19:15 (20:16)
27.Madison Marrott, 19:19 (20:20)
32.Katy Phillippi, 19:34 (20:36)
41.Brook Stratton, 19:47 (20:45)
44.Emma Russell, 20:15 (21:01)
55.Dani Christlieb, 20:15 (21:19)
89.Scout McMillan, 20:53 (21:59)
105.Alysheah Zabriskie, 21:19 (22:26)
121.Allie Green, 21:32, (22:40)
135.Haley Schwanke, 21:48, 22:57
163.Emma Aldred, 22:23, (23:34)
165.Peyton Gurney, 22:27, (23:38)
196.Shayla Hendricks, 23:03 (24:16)
204.Kaitlyn Ritter, 23:07, (24:20)
210.Julianna Smith, 23:15 (24:28)
221.Megan Barlow, 23:33 (24:47)
233.Stormy Watson, 23:55 (25:11)
235.Ashlynn Bingham, 23:58 (25:14)
319.Sarah Cummings, 27:29 (28:56)

The boys raced this morning at the Wasatch Invitational at Soldier Hollow. Elevation was 5440 to 5780 feet above sea level. The course was 5k.
The Varsity team placed 2nd behind Timpanogos. Results .

This Weekend's Schedule of Meets

The Girls will be racing this Friday at the Murray invitational at Murray City Park (5100 S. State in Murray). The Bus will leave at 1:00 PM (Athletes excused from school at 12:30 PM). All athletes must ride up on the bus to compete. Parents may take their athletes home after their team cooldown if a coach has been notified.

1:00 Packet Pickup @ Start Line

2:55 National Anthem

3:00 Seeded Boys

3:20 Seeded Girls

3:45 Open Boys Section 1

4:00 Open Boys Section 2

4:05 Awards: Seeded

4:30 Open Girls Section 1

4:45 Open Girls Section 2

5:20 Soph Boys

5:35 Soph Girls

6:10 Frosh Boys

6:30 Frosh Girls

7:15 Awards: Non Seeded

7:45 Sunset

The boys will be racing Saturday at the Wasatch Invitational at Soldier Hollow (Turn left after Deer Creek Reservoir and follow the signs). The bus will leave at 7:00 AM.All athletes must ride up on the bus to compete. Parents may take their athletes home after their team cooldown if a coach has been notified.

Schedule of Events:

8:00 a.m.         Check-in/walk the course

8:30 a.m.         Coaches meeting/Questions

9:00 a.m.         JV Freshman/Sophomore Girls race

9:20 a.m.         JV Freshman/Sophomore Boys race

9:40 a.m.         JV Junior/Senior Girls race

10:00 a.m.       JV Junior/Senior Boys race

10:20 a.m.       Varsity Girls

10:40 a.m.       Varsity Boys

11:20 a.m.       Awards Ceremony, overall Varsity Girl/Boy trophy & team awards

Utah County Invite Results

Results are up for the Utah County Invite. The varsity teams were held out to give younger athletes a chance to run in a varsity event. It was 3.00 Miles. (* indicates award winner).
Girls Varsity Results: 3rd place out of 7 teams
10.Brooklyn Hopkins, 19:56*
17.Kiley Wilson, 20:32
21.Madison Hess, 20:47
22.Mackenzie Hess, 20:47
26.Madison Marrott, 20:55
27.Rebecca Teeples, 21:01
36.Emma Russell, 21:50

Girls Jr./Sr. JV Results
4.Katy Phillippi, 21:29*
6.Scout McMillan, 22:29*
12.Haley Schwanke, 23:19
19.Emma Aldred, 24:13
25.Ashlynn Lee, 24:34
31.Kaitlyn Ritter, 25:21
47.Stormy Watson, 28:00
58.Sarah Cummings, 30:20

Girls Fr/So JV Results
7.Brook Stratton, 21:28*
10.Amy Schellenberg, 21:36*
15.Allie Green, 22:37
55.Ashlynn Bingham, 26:44
72.Julianna Smith, 29:16

Boys Varsity Results: 4 place out of 13 teams
11.Cole Phillippi, 16:21
17.Ben Carson, 16:42
19.Robert Richards, 16:52
28.Justin Herzog, 17:11
29.Casey Chamberlain, 17:12
30.Andrew Baird, 17:15
36.Aaron Steed, 17:28

Boys Jr/Sr JV Results
4Alex Garces, 17:34*

Boys Fr/So JV Results
1.Luke Grundvig,     *
2.Bryant Parker,        *
4.Nathan Wright,    *
7.Aidan Nielsen   *
8.Andrew Jolley   *
15.Joe Corbridge
17.Alec Atkinson
37.Ben McBride
42.Tyson Williams
43.Joshua Brockbank

Complete Results

Utah County Invitational

The team will be racing this Saturday morning at the Utah County Invitational, sponsored by Timpanogos High School. It will be held at the Lakeside Sports Park, 400 S. 1850 W. in Orem.

All athletes must ride up on the bus to compete. It will leave AFHS at 7:15. Students missing the bus will not be allowed to compete. Athletes may ride home with their parents after the team cooldown run, and if a coach has been notified.

Schedule:
8:30 Frosh/Soph Girls
9:10 Frosh/Soph Boys
9:40 Varsity Girls
10:20 Varsity Boys
10:50 Jr/Sr Girls
11:20 Jr/Sr Boys
12:00 Awards