Pre-Region Results

Last night we ran the Pre-Region IV race at Westlake High School. The course was measured at 2.93 Miles.
Complete Results

Boys Results (Times converted to 3.00 mile times)
Top 5 (converted to 3.00 miles - 75:53)
1.Patrick Parker, 14:44
2.Casey Clinger, 14:47
3.McKay Johns, 14:54
8.Dalton Brems, 15:40
11.Carson Clinger, 15:48
18.Cole Phillippi, 16:10
31.Ben Carson, 16:31
36.Justin Herzog, 16:43
39.Andrew Baird, 16:50
45.Casey Chamberlain, 16:56
47.Robert Richards, 17:02
50.Aaron Steed, 17:03
51.Luke Grundvig, 17:04
62.Alex Garces, 17:22
63.Bryant Parker, 17:23
67.Kyle Livingston, 17:28
69.Andrew Jolley. 17:31
71.Aidan Nielsen, 17:33
78.Nathan Wright, 17:42
80.Joe Corbridge, 17:49
81.Caleb Westover, 17:50
114.Ben McBride, 18:47
115.Bryson Allred, 18:48
121.Alec Atkinson, 19:00
134.Tyson Williams, 19:19
152.Joshua Brockbank, 19:49
There were 218 runners

Girls Results (Times converted to 3.00 mile times)
Top 5 (converted to 3.00 miles - 93:40)
1.Sara Musselman, 18:03
4.Sammy Hollingsworth, 18:28
5.Cami Squires, 18:36
13.Lexi Wright, 19:10
16.Katie Bradshaw, 19:23
18.Bonnie Schellenberg, 19:26
22.Lacie Evans, 19:57
24.Brooklyn Hopkins, 20:07
35.Madison Marrott, 20:51
37.Madison Hess, 20:52
38.Rebecca Teeples, 20:54
49.Shayla Hendricks, 21:18
50.Emma Russell, 21:21
51.Katy Phillippi, 21:22
54.Amy Schellenberg, 21:26
56.Brooke Stratton, 21:34
68.Dani Christlieb, 22:20
84.Scout McMillan, 22:54
85.Aly Zabriskie, 22:55
92.Allie Green, 23:26
95.Emma Aldred, 23:29
112.Haley Schwanke, 24:15
117.Kaitlyn Ritter, 24:36
127.Ashlynn Lee, 25:11
145.Megan Barlow, 26:05
157.Stormy Watson, 27:05
176.Julianna Smith, 28:42
178.Ashlynn Bingham, 28:58
191.Sarah Cummings, 31:49
There were 198 Runners

The Grass Relays at Westlake - Results

Results Link
The Grass Relays were moved from American Fork to Westlake this year. It was a similar course with the same hay bale jumps (single, double, triple, and The Gauntlet). This course ran a little faster than the AF course.
The Boys and Girls won both Varsity Relays. The boys relay won in 50:41, 1:01 faster than their record from last year on the AF course. The girls ran 62:06, which was 46 seconds slower than their AF course record from last year. There were 26 girls relay teams and 32 boys relay teams this year with about 40 teams showing up for the meet.
I'll post the rest of our team's results tomorrow after they are posted online.

GIRLS INDIVIDUAL VARSITY AWARD WINNERS
	Name	School	Time
1	Whitney Rich	Bingham	11:26
2	Julie Sumsion	Springville	11:34
3	Sara Mussleman	American Fork	11:37
4	Haley Tanne	Pleasant Grove	12:04
5	Kaitlyn Struthers	Skyridge	12:04
6	Mica Rivera	Herriman	12:04
7	Camille Winterton	Skyline	12:06
8	Amanda Erickson	Lone Peak	12:06
9	Skye Jeppson	Pleasant Grove	12:07
10	Mimi Miyazakla	Mountain View	12:14
11	Katie Duckworth	Olympus	12:21
12	Alicia Halveison	Davis	12:22
13	Cami Squires	American Fork	12:23
14	Grace Neuenschwander	Davis	12:26
15	Abby Linford	Skyline	12:26
GIRLS VARISTY TEAM RESULTS
1	American Fork	(62:06)
	Sara Mussleman	11:37
	Sammy Hollingsworth	12:30
	Katie Bradshaw	12:55
	Lexi Wright	12:41
	Cami Squires	12:23

BOYS INDIVIDUAL VARSITY AWARD WINNERS
	Name	School	Time
1	Casey Clinger	American Fork	9:43
2	Patrick Parker	American Fork	9:44
3	Grant Gardner	Springville	9:54
4	McKay Johns	American Fork	10:00
5	Zack Ericksen	Lone Peak	10:07
6	Logan Anderson	Westlake	10:11
7	Jima Rout	Olympus	10:13
8	Ryan Raff	Lehi	10:14
9	Seth Freckleton	Lone Peak	10:14
10	Brandon Garnice	Springville	10:16
11	Hayden Penrod	Sprigville	10:17
12	Heston Anderson	Spanish Fork	10:17
13	Justin Hartshorn	Lone Peak	10:18
14	Josh Peters	Davis	10:18
15	Brandon Barclay	Bonneville	10:19
BOYS VARISTY TEAM RESULTS
1	American Fork	(50:41)
	Casey Clinger	9:43
	Carson Clinger	10:38
	McKay Johns	10:00
	Dalton Beems	10:26
	Patrick Parker	9:44

The Grass Relays at Westlake

The team will be running at Westlake High School this Saturday for The Grass Relays. All athletes must ride the bus to the meet or they will not be allowed to race. The bus leaves AFHS at 6:50 AM.
Parents may take their athlete home after their team cooldown and if a coach has been notified.

GRASS RELAYS 2016  6/11/2016  0 Comments   ​THE 1ST ANNUAL WESTLAKE GRASS RELAYS  DATE: Saturday, August 27th ,2016 WHERE: Westlake High School, 99 N. 200 W.Saratoga Springs, Utah.  WHEN: 7:00-8:00 A.M.: Registration 8:00 A.M.: Girls J.V. 2 Mile Race-Frosh/Soph 8:25 A.M.: Boys J.V. 2 Mile Race -Frosh/Soph 8:45 A.M.: Girls J.V. 2 Mile Race-Jr./Sr. 9:05 A.M.: Boys J.V. 2 Mile Race -Jr./Sr. 9:20 A.M.: Girls Varsity Relay (Top 5 Girls, 2 Miles Each Leg) 10:40 A.M.: Boys Varsity Relay (Top 5 Boys, 2 Miles Each Leg)

Highland Invitational Results

The girls raced yesterday at the Highland Invitational at Sugarhouse Park in Salt Lake City.

The Girls Varsity Team took first place out of 26 teams with 79 points.

1.  American Fork HS   79 Place Bib     Name Time Score Behind Winner Spread 3.  34     Sara Musselman 17:41.7 3. 00:41.1 01:17.8 14.  33     Sammy Hollingsworth 18:18.1 13. 01:17.5 17.  36     Cami Squires 18:27.1 16. 01:26.5 23.  37     Lexi Wright 18:53.0 21. 01:52.4 28.  31     Katie Bradshaw 18:59.5 26. 01:58.9 33.  32     Lacie Evans 19:06.7 (31.) 02:06.1 40.  35     Bonnie Schellenberg 19:28.8 (38.) 02:28.2 1. (Total time for scoring runners: 1:32:19.4) 79

The Girls JV Team placed 2nd out of 25 teams with 53 points; only 9 points behind Timpanogos.

2.  American Fork HS   53 Place Bib     Name Time Score Behind Winner Spread 1.  21     Kileyann Wilson 20:08.2 1. NA 01:48.7 2.  15     Madison Marrott 20:16.8 2. 00:08.6 7.  9     Dani Christlieb 20:54.0 7. 00:45.8 24.  22     Alyshean Zabriskie 21:50.6 20. 01:42.4 27.  18     Emma Russell 21:56.9 23. 01:48.7 55.  19     Haley Schwanke 22:54.7 (50.) 02:46.5 56.  16     Scout McMillan 22:56.3 (51.) 02:48.1 85.  13     Ashlynn Lee 23:52.2 NS  03:44.0 97.  7     Emma Aldred 24:10.1 NS  04:01.9 104.  2389     Kaitlyn Ritter 24:21.9 NS  04:13.7 144.  11     Peyton Gurney 25:51.6 NS  05:43.4 189.  8     Megan Barlow 27:35.6 NS  07:27.4 205.  20     Stormy Watson 28:26.5 NS  08:18.3 2. (Total time for scoring runners: 1:45:06.5) 53

The Girls Sophomore team won their 10 team race with a perfect score of 15 points.

1.  American Fork HS   15 Place Bib     Name Time Score Behind Winner Spread 2.  26     Madison Hess 21:02.1 1. NA 00:43.4 6.  25     Mackenzie Hess 21:19.2 2. 00:48.6 7.  30     Rebecca Teeples 21:41.6 3. 01:11.0 8.  24     Shayla Hendricks 21:45.0 4. 01:14.4 9.  29     Brooke Stratton 21:45.5 5. 01:14.9 14.  27     Elyse Orton 22:25.4 (8.) 01:54.8 1. (Total time for scoring runners: 1:47:33.4) 15

We also had two girls participate in the Freshman Race.

2. 4   Brooklyn Hopkins Fr 1.   American Fork HS 19:33.9

90. 3   Ashlynn Bingham Fr 2.   American Fork HS 29:45.1

HIGHLAND iNVITATIONAL

 The girls team will be traveling to Sugarhouse Park this Thursday to compete in the Highland Invitational. All athletes are required to travel on the team bus, which will leave AFHS at 1:00 PM. Athletes not traveling on the bus will not be allowed to compete. Athletes must have all paperwork completed and all fees paid in order to compete. Parents may take their own athlete home after the meet if a coach has been notified.

Meet Schedule:
Frosh Boys 3:00 pm
Frosh Girls 3:25 pm
Sophomore Boys 3:50 pm
Sophomore Girls 4:15 pm
JV Boys 4:45 pm
JV Girls 5:15 pm
Varsity Boys 5:45 pm
Varsity Girls 6:10 pm
Awards Ceremony 6:40 pm

The Grinder - Final Week

On our final Grinder of the Summer, both Justin Herzog and Andrew Baird earned their "I Conquered The Grinder" t-shirts. Justin ran 8:53, and Andrew ran 8:58. Congratulations!

Boys 2-Mile Time Trial

The boys did their 2-mile time trial on the Grass Relays course yesterday afternoon. It was 87 degrees, mostly sunny, and windy.
(2015 time)

1.Patrick Parker, 9:46.1 (10:13.1)
2.McKay Johns, 9:47.4
3.Dalton Brems, 11:00.2 (11:45.3)
4.Cole Phillippi, 11:12.2 (11:14.0)
5.Ben Carson, 11:22.2 (11:21.6)
6.Aaron Steed, 11:25.3 (11:21.6)
7.Justin Herzog, 11:28.6 (13:33.7)
8.Robert Richards, 11:37.1
9.Casey Chamberlain, 11:42.0 (13:35.3)
10.Alex Garces, 11:42.8
11.Andrew Baird, 11:43.5 (14:20.7)
12.Bryant Parker, 12:00.5
13.Kyle Livingston, 12:03.3 (14:06.5)
14.Luke Grundvig, 12:25.5
15.Andrew Jolley, 12:27.3 (15:30.1)
16.Aidan Nielsen, 12:48.3 (14:25.0)
17.Caleb Westover, 12:51.4
18.Bryson Allred, 13:45.4
19.Tyson Williams, 14:12.1

Girls 2-Mile Time Trial

The girls held their pre-season two-mile time trial this morning at AFHS.
(2015 time)

1.Sara Musselman, 12:22 (12:31)
2.Sammy Hollingsworth, 12:38 (12:21)
3.Cami Squires, 12:38 (12:19)
4.Lexi Wright, 13:05 (12:10)
5.Lacie Evans, 13:08 (12:41)
6.Katie Bradshaw, 13:17 (12:34)
7.Kiley Wilson, 13:51
8.Madison Marrott, 14:11 (14:41)
9.Katy Phillippi, 14:15 (13:38)
10.Dani Christlieb, 14:34 (15:10)
11.Elyse Orton, 14:36
12.Madi Hess, 14:42
13.Kenzie Hess, 14:50
14. Alysheah Zabriskie, 14:55
15.Brooklyn Hopkins, 15:10
16.Emma Russell, 15:17 (14:30)
17.Scout McMIllan, 15:39 (16:41)
18.Brooke Stratton, 15:46
19.Sariah Jackson, 15:55
20.Allie Green, 16:15 (15:18)
21.Bekah Chase, 17:18
22.Peyton Gurney, 17:22
23.Kaitlyn Ritter, 17:22
24.Emma Alldred, 17:23
25.Megan Barlow, 19:25
26.Ashlynn Bingham, 20:12
27.Julianne Smith, 20:27
28.Sarah Cummings, 24:48