Inspirational Story

Here's an awesome, inspirational news article about Matthew Elliott, 4th in the 1500m Run at this year's USA Championships.

Wasatch Back Relay

This past weekend, the boys put together a relay team for the 10th Annual Wasatch Back Relay. The ended up placing 2nd overall out of 1391 teams. Coach Mostert's Masters team placed 23rd overall.
Complete Results

Running Times Article

The July edition of Running Times has an article by Marc Bloom that includes the Cavemen. It talks about what we do in the Summer to prepare for the upcoming cross-country season.
Running Times

The Grinder

The boys ran The Grinder for the first time this Summer.  Incoming 9th grader McKay Johns earned the first t-shirt of the Summer by making it up The Grinder with a time of 8:48. If you are not familiar with this run, here is a description of The Grinder from last year's blog.