American Fork boys are now ranked #1 on milesplit.us
I've tried to upload a video of NXNSW - see if it works

Dyestat-ESPN Rise national Rankings

The new Dyestat-ESPN Rise National Rankings came out on Friday, and American Fork has risen to #1.

National Rankings

The Harrier Magazine just came out with their new national Rankings:

American Fork Boys are ranked #1 in the U.S.!
Albuquerque Academy ranked #2

Let's go Southwest!

2009 NXN SW Champions

Boys won the 2009 NXN-SW Regional Championships in Tempe, Arizona.

The girls placed 7th.

More Later.

NXN-SW

We are leaving today at 12:30 for NXN-SW in Tempe, Az.
On the new milesplit.us rankings, the boys have moved up to 3rd in the nation.
Click on to the post title to view the rankings.

Congratulations to Dallin Day for earning his Grinder t-shirt yesterday with a time of 8:54 up the hill.

Nov. 13th Dyestat-ESPN Rise national Rankings

The new Dyestat-ESPN Rise rankings are out:
The boys have risen to #2 in the Nation, and the girls are now at 26th in the nation.
Pretty cool to have both teams ranked.

Congratulations to Robert McMillan, Emilio Martinez, and Tyler Ward who earned their Grinder shirts yesterday by breaking 9:00 up the hill.
Fundraising counts are due tomorrow at practice. The pies and cookie dough will be delivered next Wednesday, Nov.18th

Pre-Footlocker Invite

Today was the UHSTCA Pre-Footlocker Cross-Country Invitational held at AFHS.
We would like to thank all the parents and coaches who helped at the meet.
Click on the title to go to a results page. No team scores were kept, but the boys and girls ran really well over the 5000m course.

State Champions t-shirts are in, so if you ordered one, pay your $6 at the financial window and bring Coach Mostert your receipt at practice.

Team Banquet

Last night we had our Cross-Country banquet. We would like all the parents who helped put it on. The athletes received their Varsity and JV letters, their results booklets, and their team awards.

Captains were also announced for next year: for the girls - Lakyn Lux, Jasmyn Hildebrandt, Kylie Buckwalter, and Kaovae Belt, for the boys- Austin West, Derek Day, Ashenafe Richardson, Kevin Judd, and Jacob Healey.

We also want to congratulate the newest members of the sub 5:00 club at our Mile Time Trial on Thursday: Daniel Keller (4:50.6), Ashenafe Richardson (4:52.1), and Jacob Healey (4:59.3).

Meet of Champions and Grinder

Congratulations to Robby Lee for winning the Meet of Champions last Saturday at Cottonwood Complex. Derek Day was 4th and Jeff Nelson 5th.
Congratulations to Nafe Richardson, Jacob Healey, Michael Richards and Daniel Keller for earning their Grinder T-shirts for breaking 9 minutes up the hill. Robby Lee and Austin West both broke the hill record and earned a new pair of spikes with a time of 7:53. The old record was from 7:58 by Geoff Harmon in 2006.