American Fork did well at today's Nike Southwest Regionals, held at Toka Sticks Golf Course in Mesa. Arizona. It was cloudy, in the 60's and soft/muddy in places from earlier rain on the 5000m course. Complete Results
The Boys Team placed 4th overall in the Championship Race with 218 points. David Webb was 2nd Team All-Region with a 10th place finish in 14: 48.5. Chase Hejny was 32nd in 15:09.8. Dallin Harrington was 68th in 15:28.0. Bennett Jensen was 90th in 15:36.2. Roy Jones was 99th in 15:41.6 Austin Plewe was 114th in 15:47.5, and Grant Hejny placed 122nd in 15:49.2.American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Saturday, November 22, 2025
NXR Souhtwest results
Thursday, November 6, 2025
1600m Time Trial
The Boys and Girls Teams ran their postseason 1600 time trial at the AFHS track today. It was 56 degrees and windy,
Tuesday, November 4, 2025
JV Meet Results
Several members of the Girls JV Team ran last Saturday at a JV Meet held at the Spanish Fork Sports Park. Complete Results.
Team Scores
- 1 Lone Peak
17.00
- 2 American Fork HS
49.00
- 3 Riverton
96.00
- 4 Skyridge
127.00
- 5 Westlake
143.00
- 6 Layton
151.00
- 7 Herriman
197.00
- 8 Mountain Ridge
214.00
- 9 Syracuse
289.00
Monday, November 3, 2025
Postseason Grinder #1
Congratulations to Reid Freeman. He earned his "I Conquered The Grinder" t-shirt today with a time of 8:45. Abelina Howard also earned her t-shirt by running 10:29.
Thursday, October 30, 2025
STATE CHAMPIONSHIPS RESULTS
Yesterday the Cavemen participated at the 2025 Utah 6A Cross Country State Championships, held at Sugarhouse Park in Salt Lake City. It was sunny and high 50's on the 3.00 mile grass course.
Thursday, October 23, 2025
STATE CHAMPIONSHIPS INFORMATION
Next Wednesday, October 29th, is the Utah State 6A State Cross Country Championships at Sugarhouse Park (2100 S. 1300 E.) in Salt Lake City.
Athletes are excused at Noon, and the bus will leave AFHS at 12:30 PM. Athletes must ride on the bus in order to be excused from school. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified.
Tuesday, October 14, 2025
Region III Championships Results
The Cavemen participated Tuesday at the Region III Cross Country Championships, held at Art Dye Park in American Fork. It was in the 60's going from sunny to partly cloudy on the 3.00 mile grass course.