Saturday, September 29, 2018

Region IV Championships

The Region IV Championship will be held Thursday, October 4th at Cottonwood Complex in Holladay. 4300 S. 1300 E. it will be the same 3 mile course that we ran at Pre-Region.
Race Schedule:
3:30 Girls JV
4:00 Boys JV
4:30 Girls Varsity
5:00 Boys Varsity
5:30 Awards

The bus will leave AFHS at 1:45 PM. All athletes must ride up on the bus in order to compete. Parents may take their athlete home after team cooldown, and if a coach has been notified.

Team Photo Day

Team photos will be taken at 1:00 PM Monday at AFHS. Athletes have an option of ordering individual packages of photos. Please bring your team uniform to wear for your photo.

Park City Invite Results

The Cavemen went yesterday to Quinn's Junction to participate in the afternoon session of the Park City Invite. We ran the top JV in the varsity race while the varsity went on an 8 mile trail run in preparation for the Region IV Championships next Thursday. For the first time in program history, the JV won the varsity event. The remaining JV won  the JV race. Full Results

Boys Varsity Results:
5.Ethan Kelley, 16:06
7.Nathan Hess, 16:16
9.Nathan Wright, 16:20
10.Aidan Nielsen, 16:24
11.Thomas Dougherty, 16:26
14.Kooper Dibb, 16:28
15.Andrew Baird, 16:29
17.Ben McBride, 16:33
20.Joe Corbridge, 16:38
24.Dylan Rawlings, 16:44

Boys JV Results:
1.Ryan Jolley, 16:29
3.Justin Herzog, 16:59
5.Jayden Fitzgarrald, 17:08
10.Andrew Jolley, 17:28
13.Samuel Nelson, 17:36
14.Kaden Pack, 17:41
16.Brayden Blackhurst, 17:42
19.Cooper Pack, 17:49
20.Will Merkley, 17:51
23.Caleb Crowther, 17:53
36.Bryson Allred, 18:10
79.McKay Miner, 19:03
92.Ashton Miller, 19:14
101.Andrew Abel, 19:17
112.Ethan Herzog, 19:24
116.Jordan Schanze, 19:26
119.Chase Evans, 19:28
178.Tyson Williams, 20:11
358.Mackay Walker, 23:54

Thursday, September 27, 2018

Park City Invite

The boys team will be racing tomorrow at the Park City Invite held at the Quinn's Junction athletic park. The bus will leave AFHS at 2:00 PM. Jr. high students are released at 1:30, while the high school boys are released at 1:45. All athletes must ride up on the bus to participate. parents may take their athlete home if Coach Mostert has been notified.
JV race at 4:30, while the Varsity race at 5:30.

Saturday, September 22, 2018

Nebo Invitational Results

The Cavemen had a great Friday afternoon at the Nebo Invitational held at Salem Hills High School. It was in the high 80's and very sunny in the shadow of the wildfires in the hills South of town on the 3.00 mile course. Complete Results

Frosh-Soph Girls: The girls won with a 47-71 margin over 2nd place Westlake.
3.Sadie Hess, 21:14
7.Kailey Hopkins, 21:21
9.Sariah Jackson, 21:32
17.Kayley Kerr, 22:25
19.Aubrey Westover, 22:30
22.Brooke Hansen, 22:41
23.Alyssa Stratton, 22:48
27.Emmy Barton, 22:58
49.Abigail Barlow, 24:23
83.Hailey Derington, 26:08
100.Brynn Hull, 27:28
116.Megan Stoker, 28:24

Frosh-Soph Boys: The boys placed 6 boys in the top 10 to win with 23 points.
1.Nathan Hess, 16:16
2.Kooper Dibb, 17:00
4.Samuel Nelson, 17:15
7.Jayden Fitzgarrald, 17:21
9.Ryan Jolley, 17:30
10.Kaden Pack, 17:32
12.Will Merkley, 17:58
13.Brayden Blackhurst, 18:02
19.Cooper Pack, 18:22
38.McKay Miner, 19:12
43.Ethan Herzog, 19:18
50.Andrew Abel, 19:28
69.Chase Evans, 19:53
177.Mackay Walker, 24:28

Junior-Senior Girls:  The girls had 7 of the first 10 finishers to win with 16 points.
 1.Danielle Shock, 19:34
2.Allie Green, 20:03
3.Samantha Stokes, 20:06
4.Rebecca Teeples, 20:17
6.Brook Stratton, 20:48
8.Shayla Hendricks, 20:51
10.Jane Hansen, 20:53
14.Dana Paskett, 22:01
28.Chelda Lunt, 23:43
31.Adrianna Cluff, 23:59
36.Rylee Bateman, 24:26
39.Alexis Brown, 24:50
84.Laura Willey, 34:50

Junior-Senior Boys:  The boys took the first 9 places to score a perfect 15 points.
1.Ethan Kelley, 16:17
2.Thomas Dougherty, 16:25
3.Nathan Wright, 16:32
4.Aidan Nielsen, 16:34
5.Andrew Baird, 16:42
6.Joe Corbridge, 16:47
7.Ben McBride, 16:47
8.Dylan Rawlings, 16:59
9.Justin Herzog, 17:00
13.Andrew Jolley, 17:16
16.Caleb Crowther, 17:37
22.Bryson Allred, 17:59
24.Caleb Westover, 18:04
33.Tyson Williams, 18:20
133.Tanner Wright, 24:04

Varsity Girls: The Varsity girls scored 37 points to outrun 2nd place Westlake, who had 60 points.
4.Lily Nettesheim, 18:55
5.Mackenzie Hess, 19:02
9.Madison Hess, 19:09
10.Hailey Hess, 19:14
15.Brooklyn Hopkins, 19:22
17.Hazel Baird, 19:22
25.Cassidy Elmont, 20:05

Varsity Boys:  The Varsity boys took half of the first 14 places to win with 25 points.
1.Dalton Brems, 15:20
2.Luke Grundvig, 15:20
3.Carson Clinger, 15:31
9.Ashton Hysell, 15:57
10.Kobe Serrano, 16:00
13.Aaron Steed, 16:07
14.Logan Evans, 16:07


Tuesday, September 18, 2018

Nebo Invitational

The Cavemen will be participating this Friday at the Nebo Invitational held at Salem Hills High School. Directions: Salem Hills High School, 150 N. Skyhawk Blvd. Salem, UT 84653

From the North: Exit I-15 at the Spanish Fork Exit 257. Turn left (South) onto Spanish Fork Main St/UT-156. Continue South through Spanish Fork and into Salem. The high school is on the right side of the road. 

The bus will leave AFHS at 1:45 PM. Athletes must ride on the bus in order to compete. Parents may take their athlete home after team cooldown and if a coach has been notified.

Race Schedule:
Frosh/Soph JV Girls Race 3:30pm
Frosh/Soph JV Boys Race 4:00pm
Jr/Sr JV Girls Race 4:30pm
Jr/Sr JV Boys Race 5:00pm
Varsity Girls Race 5:30pm
Varsity Boys Race 6:00pm

Saturday, September 15, 2018

BYU Autumn Classic Results

The Cavemen 4 of the 6 competitions at the BYU Autumn Classic, which was moved to Innovation Campus Park at Utah State University in Logan because of the fires in Utah and Juab Counties. It was warm and sunny on the 5000 meter course that had long grass and gravel roads. We also got to watch several AFHS Alumni race in the collegiate races. Complete Results.

The Boys Varsity won over Skyridge and Davis (ranked #2 and #3 in Utah).
2.Luke Grundvig, 15:34
6.Carson Clinger, 15:55
13.Dalton Brems, 16:07
32.Ashton Hysell, 16:31
36.Logan Evans, 16:33
43.Nathan Hess, 16:44
57.Ethan Kelley, 17:02

The Girls Varsity placed second, again, behind Lone Peak.
10.Lily Nettesheim, 19:14
12.Madison Hess, 19:20
24.Mackenzie Hess, 19:46
26.Hazel Baird, 19:53
30.Brooklyn Hopkins, 20:01
41.Hailey Hess, 20:12
49.Cassidy Elmont, 20:22

The Boys Junior/Senior JV group won big with only 19 points.
1.Aaron Steed, 16:30
3.Kobe Serrano, 16:36
4.Aidan Nielsen, 16:40
5.Joe Corbridge, 16:40
6.Andrew Baird, 16:47
8.Nathan Wright, 17:01
12.Dylan Rawlings, 17:18
18.Justin Herzog, 17:33
19.Thomas Dougherty, 17:34
32.Andrew Jolley, 18:07
43.Bryson Allred, 18:28
45.Caleb Crowther, 18:30
100.Tyson Williams, 19:51
122.Jordan Schanze, 20:24
219.Tanner Wright, 25:19

The Girls Junior Senior JV won with 33 points; 12 points ahead of Lone Peak.
1.Danielle Shock, 19:46
4.Allie Green, 20:31
5.Samantha Stokes, 20:42
11.Shayla Hendricks, 21:09
12.Rebecca Teeples, 21:33
16.Jane Hansen, 21:43
31.Dana Paskett, 22:37
35.Brook Stratton, 23:11
60.Adrianna Cluff, 24:31
71.Chelda Lunt, 25:12
74.Rylee Bateman, 25:20
75.Alexis Brown, 25:23

The Boys Frosh Soph JV won on a sixth man tiebreaker against Davis, both with 68points.
3.Kooper Dibb, 17:13
8.Jayden Fitzgarrald, 17:40
21.Ryan Jolley, 18:07
22.Samuel Nelson, 18:08
25.Will Merkley, 18:17
26.Cooper Pack, 18:24
28.Brayden Blackhurst, 18:28
105.Ethan Herzog, 20:33
112.McKay Miner, 20:41
130.Andrew Abel, 21:09
147.Chase Evans, 21:30
240.McKay Walker, 25:31

The Girls Frosh Soph JV placed 2nd behind Lone Peak.
8.Sadie Hess, 21:27
11.Sariah Jackson, 21:32
16.Emmy Barton, 22:01
22.Kayley Kerr, 22:22
40.Brooke Hansen, 23:09
54.Aubrey Westover, 23:52
59.Alyssa Stratton, 24:03
94.Abigail Barlow, 26:01
127.Brynn, Hull, 27:25
145.Megan Stoker, 28:50




Sunday, September 9, 2018

BYU Autumn Classic

Both the Boys Team and the Girls Team will be racing this coming Saturday at the BYU Autumn Classic. It will be held at the Eastbay Golf Course in Provo  view directions to the courseParking - Parking is in the parking lot south of the Micro Focus building across the street. Busses will be allowed to drop of at the course, then they will be directed to go park.  Do not park at the US Bureau of Reclamation.

NOTICE: BECAUSE OF THE FIRE, THE MEET HAS BEEN MOVED TO INNOVATION CAMPUS PARK 1400 N. 1000 E. IN LOGAN UTAH AT USU. BUS STILL LEAVES AFHS AT 6:30 AM. NEW RACE SCHEDULE IS POSTED BELOW.

 The bus will leave AFHS at 6:30 AM. All athletes must ride on the bus in order to compete. Parents may take home their athlete after team cool downs if a coach has been notified.


New Time Schedule (USU)
9:00 am College Women's 5K
9:30 am College Men's 7K  
10:00 am Frosh/Soph Boys 5K
10:30 am Frosh/Soph Girls 5K
11:00 am Varsity Boy's 5K
11:30 am Varsity Girl's 5K
12:00 am JV Boys 5K

12:30 pm JV Girls 5K

Saturday, September 8, 2018

Wasatch Invite Results

The Boys Team ran at Soldier Hollow, cross-country skiing venue at the 2002 Winter Olympics, competing at the Wasatch Invitational. It alternated between sunny and partly cloudy, around 75 degrees on the 5000 meter grass and dirt course..
Complete Results

Freshman/Sophomore Boys: The Cavemen won with 19 points.
1.Jayden Fitzgarrald, 18:07
2.Kooper Dibb, 18:19
3.Ryan Jolley, 18:37
6.Lucas Peck, 18:45
7.Samuel Nelson, 18:57
8.Kaden Pack, 19:00
10.Brayden Blackhurst, 19:18
11.Will Merkley, 19:34
16.Cooper Pack, 20:11
23.Chase Evans, 20:49
24.Ashton Miller, 20:50
51.Ethan Herzog, 21:44
57.Andrew Abel, 22:01
64.McKay Miner, 22:17
113. Jared Leavitt, 24:32
139.McKay Walker, 27:46

Junior/Senior Boys: The Cavemen won with 15 points.
1.Logan Evans, 17:52
2.Ben McBride, 18:46
3.Justin Herzog, 18:48
4.Andrew Baird, 18:55
Andrew Jolley, 19:13
6.Joe Corbridge, 19:33
13.Caleb Crowther, 19:58
18.Thomas Dougherty, 20:18
19.Caleb Westover, 20:18
46.Tyson Williams, 21:36
84.Jordan Schanze, 23:17

Varsity Boys: The Cavemen win with 35 points.
1.Carson Clinger, 16:59
3.Dalton Brems, 17:22
7.Ashton Hysell, 17:36
12.Ethan Kelley, 17:57
14.Nathan Hess, 18:03
15.Aidan Nielsen, 18:07
23.Dylan Rawlings, 18:26


Tuesday, September 4, 2018

Wasatch Invitational

The boys will be competing this Saturday at the Wasatch Invitational held at Soldier Hollow.
Take the Provo Canyon Road (US-89) and turn left after  Deer Creek Reservoir onto Charleston Road. Take the left after the railroad tracks, and follow the signs to Soldier Hollow.
The bus will leave AFHS at 7:00 AM. All athletes must ride up on the bus in order to compete. parents may take their athlete home after team cooldown and if a coach has been notified.

Meet Schedule:


8:00 a.m.         Check-in/walk the course
8:30 a.m.         Jr. High (6th-8th grade) 1.5 mile/Open 5k
9:00 a.m.         JV Freshman/Sophomore Girls race
9:30 a.m.         JV Freshman/Sophomore Boys race
10:00 a.m.       JV Junior/Senior Girls race
10:30 a.m.       JV Junior/Senior Boys race
11:00 a.m.       Varsity Girls
11:30 a.m.       Varsity Boys
12:00 a.m.       Awards Ceremony, overall Varsity Girl/Boy trophy & team awards

Saturday, September 1, 2018

Utah County Invite Results

We had a great number of personal records this morning at the Utah County Invitational. Conditions were ideal: 70 degrees, sunny, calm. The flat course was 3.00 miles with some swampy spots.
We held out the boys varsity seven to give our top JV runners a chance to run in a varsity meet and gain some valuable racing experience.

Boys Frosh/Soph Results: 1st of 18 Teams with 31 points
3.Jayden Fitzgarrald, 16:46
4.Ryan Jolley, 16:47
6.Lucas Peck, 17:05
8.Samuel Nelson, 17:09
15.Will Merkley, 17:23
24.Kaden Pack, 17:53
27.Brayden Blackhurst, 18:01
37.Cooper Pack, 18:24
55.Ethan Herzog, 19:19
72.Chase Evans, 19:40
73.McKay Miner, 19:41
84.Andrew Abel, 20:08
130.Jared Leavitt, 21:25
176.Mackay Walker, 23:50

Boys Junior/Senior Results: 1st of 13 teams with 41 points
1.Kobe Serrano, 15:49
5.Thomas Dougherty, 16:45
6.Nathan Wright, 16:45
10.Andrew Jolley, 16:58
19.Caleb Crowther, 17:26
29.Bryson Allred, 17:49
39.Caleb Westover, 18:10
55.Tyson Williams, 18:49
134.Tanner Wright, 23:25

Boys Varsity Results:  2nd of  18 Teams with 97 points
11.Dylan Rawlings, 15:56
16.Logan Evans, 16:02
22.Joe Corbridge, 16:09
23.Ben McBride, 16:10
25.Andrew Baird, 16:11
29.Justin Herzog, 16:13
39.Kooper Dibb, 16:29

The boys team will be meeting Monday at 7:00 AM at AFHS for practice.