The Grinder

Congratulations to Tanner Woolf. he earned his "I Conquered The Grinder" t-shirt by running 8:59 today.

Sanpete Classic Information

 The Girls Team will be racing Thursday, October 1st at the Sanpete Classic Cross Country Invitational, held at the Skyline Mountain Resort located on Mountainville Road between Fairview and Mount Pleasant.

The bus will leave AFHS at 12:30 PM. All athletes must ride on the bus in order to compete. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if a coach has been notified.

  Website

Schedule:

3:00 pm Varsity Boys

3:30 pm Varsity Girls

4:00 pm Jr / Sr Boys JV

4:15 pm Freshman / Sophomore Boys JV

4:30 pm Girls JV

5:15 pm Awards

Twi-Knight Invite Results

 On Friday, The Cavemen competed at the Twi-Knight Cross Country Invite, hosted by Lone Peak at Art Dye Park. It was partly cloudy to fully sunny , rising to 81 degrees on the 3.00 mile grass course.

Girls Frosh/Soph Race: The Cavemen placed 2nd out of 12 teams, only 2 points behind Lone Peak 34-32.

1.Quincy Skousen, 19:45.7

2.Leila Maughan, 19:46.5

4.Catherine Judd, 21:09.3

13.Jillian Martinez, 22:00.2

16.Evelyn Bird, 22:05.1

20.Addie Low, 22:10.8

22.Maya Plewe, 22:20.3

52.Caroline Anderson, 24:37.0

58.Killinoe Willing, 24:50.5

64.Tessa Plewe, 25:10.9

134.Grace Hall, 33:24.7

Boys Frosh/Soph Race: The Cavemen placed 6th out of 24 teams with 179 points.

1.Joshua Jensen, 16:39.2

15.Burk Mecham, 18:06.9

33.Tanner Woolf, 18:49.2

58.Will O'Neill, 19:27.7

72.Jay Jensen, 19:43.8

74.Christian Williams, 19:45.9

111.Kyler Kasperson, 20:52.4

185.Logan Buck, 22:55.0

Girls JV Race: The Cavemen placed 1st out of 17 teams with 29 points.

3.Mara Jensen, 20:14.7

5.Reagan Evans, 21:18.7

6.Kaydi Lee, 21:19.3

7.Abelina Howard, 21:31.9

8.Ruby Collette, 21:38.8

31.Lily Nelson, 23:19.6

37.Ella Suhren, 23:32.0

54.Gracie Smith, 24:08.2

55.Kiah Cruz, 24:10.6

61.Harmony Cordova, 24:18.1

67.Elise Ku, 24:28.9

73.Lyla Zollinger, 24:42.4

137.Emily Funk, 28:07.5

155.Kelsey Plewe, 29:15.2

Boys JV Race: The Cavemen won the 20 team race with a perfect score of 15 points; ahead of Riverton's 86.

1.Will Thresher, 16:01.8

2.Logan Wagstaff, 16:27.0

3.Mac Thresher, 16:32.3

4.Joshua Piccolo, 16:33.4

5.Race Low, 16:40.9

6.Reid Freeman, 16:41.3

7.Tanner Jensen, 17:18.8

56.Bronson Bird, 18:58.9

141.Bruce Allen Bears, 20:38.5

Girls Varsity Race: The Cavemen placed 2nd out of 23 teams with 64 points.

5.Skye Jensen, 18:02.5

6.Sarah Watson, 18:16.0

16.Shay Smith, 18:40.3

24.Cali Dooley, 19:16.8

28.Rebekah Jacob, 19:25.1

31.Sophie Bahr, 19:38.0

42.Jane Sorenson, 19:58.4

Boys Varsity Race: The Cavemen won by 5 points, 52 to Lehi's 57, in the 31  team race.

1.Chase Hejny, 14:50.6

2.David Webb, 14:59.4

11.Bennett Jensen, 15:39.0

14.Dax Jolley, 15:43.9

24.Michael Jones, 16:07.8

29.Trey Nielsen, 16:10.3

Twi-Knight Invite Information

 The Boys and Girls Teams will be competing this Friday, September 24th at the 5th Annual Twi-Knight Invite, hosted by Lone Peak High School. It will be held at Art Dye Park in American Fork.

Race Schedule:

3:30 - Frosh/Soph Girls

4:00 - Frosh/Soph Boys

4:30 - JV Girls

5:00 - JV Boys

5:30 - Varsity Girls

6:00 - Varsity Boys

Wahsatch Rendezvous Results

 The Cavemen had a great day at the Wahsatch Rendezvous, held at the Cottonwood Sports Complex in Salt Lake City. It was sunny and in the mid- sixties on the hilly 3.00 mile grass course.

Complete Results

The Boys Team won the 17 team Junior Varsity race with a perfect score of 15 points.

1.Logan Wagstaff, 16:33.1

2.Will Thresher, 16:38.1

3.Mac Thresher, 16:38.8

4.Race Low, 16:41.8

5.Joshua Piccolo, 16:43.4

6.Reid Freeman, 16:53.8

8.Joshua Jensen, 17:07.5

16.Tanner Jensen, 17:26.7

32.Burk Mecham, 18:29.3

60.Tanner Woolf, 18:43.8

88.Will O'Neill, 19:23.4

99.Bruce Allen Bears, 19:34.0

103.Christian Williams, 13:38.8

121.Jay Jensen, 20:03.1

138.Bronson Bird, 20:38.7

165.Kyler Kasperson, 21:26.8

197.Logan Buck, 22:57.6

The Wahsatch Rendezvous has a unique format. There are 7 separate Varsity races; one for each team position. The Cavemen won 6 of the 7 races for a total of 8 points to win overall.

Varsity #7 Race: 1.Trey Nielsen, 16:21.1

Varsity #6 Race: 1.Michael Jones, 16:31.8

Varsity #5 Race: 2.Dax Jolley, 16:11.49

Varsity #4 Race: 1.Bennett Jensen, 16:04.2

Varsity #3 Race: 1.Roy Jones, 15:54.4

Varsity #2 Race: 1.David Webb, 15:09.2

Varsity #1 Race: 1.Chase Hejny, 15:06.3

Wahsatch Rendezvous Information

 The Boys Team will be racing this Saturday at the Wahsatch Rendezvous, hosted by Hillcrest High School. It will be held at the Cottonwood Sports Complex (1300 E. 4400 S. , Salt Lake City).

The bus will leave AFHS at 7:30 AM. All athletes must ride on the bus in order to compete. Any athlete that misses the bus will not be allowed to race. Parents may take their athlete home after team cooldowns are completed, and if Coach Mostert has been notified. 

Results will be on Sporttrax.

Race Schedule:

Girls JV 9:00
Boys JV 9:30
Boys Varsity #7 Runners 10:00
Girls 10:02
Boys Varsity #6 Runners 10:15
Girls 10:17
Boys Varsity #5 Runners 10:30
Girls 10:32
Boys Varsity #4 Runners 10:45
Girls 10:47
Boys Varsity #3 Runners 11:00
Girls 11:02
Boys Varsity #2 Runners 11:15
Girls 11:17
Boys Varsity #1 Runners 11:30

Boys Summer Mileage

 The Cavemen track their mileage year-round, but we specifically gauge the success of the Summer with the mileage counted from Memorial Day to Labor Day (15 weeks this year).

1054 - Bennett Jensen

1030 - Roy Jones

993 - Michael Jones

968 - Dax Jolley

943 - Trey Nielsen

911 - Chase Hejny

908 - Joshua Jensen

880 - Mac Thresher

840 - Will Thresher

811 - Josh Piccolo

784 - Bronson Bird

760 - Cayden Vukich

750 - Tanner Jensen

725 - Burk Mecham

710 - Race Low

709 - David Webb

705 - Logan Wagstaff

630 - Reid Freeman

623 -  Riley Moore

568 - Jay Jensen

337 - Christian Williams

310 - Logan Buck

254 - Bruce Allen Bears

            Kyler Kasperson

              Will O'Neill