Congratulations to incoming 8th grader Luke Hejny. He earned his "I Conquered The Grinder" t-shirt today with a time of 8:31.
American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Monday, June 8, 2026
Monday, June 1, 2026
Summer Grinder #1
The Boys Team did The Grinder for the first time this Summer.
Dax Jolley won his "I Conquered The Grinder" t-shirt by running 8:58.
Wednesday, May 27, 2026
Collaboration with BYU
BYU will be working with our XC Team this Summer with a new performance data collection app called rslts.run.
Alll athletes should sign up at the following:
https://rslts.run/performance/teams/join/5f5efdf03f85a186b8167fb6479257b58f2122c9f2c9278216e6641cd7b31436
Tuesday, May 26, 2026
Summer Practice
The Boys Team begins meeting tomorrow, Wednesday, May 27th at 7:00 AM at AFHS. The Girls Team will begin next Monday, June 1st at 7:00 AM. Even if you missed the opening social, you are welcome to show up and begin.
Friday, May 15, 2026
2026 Opening Social
We will be holding our Cross-Country Opening Social this coming Monday, May 18th at 5:00 PM at Evergreen Park (700 E. 200 N.)
Summer Mileage count begins on Memorial Day!
Monday, April 6, 2026
The Grinder
The Distance Boys held theirnlast Grinder of the school year this morning.
Congratulations to Michael Jones. He earned a pair of spikes by running 7:58 .