Friday, July 24, 2026

Speedy Spaniard 10k

 Several Cavemen ran the Spanish Fork Speedy Spaniard 10k this morning.

Results: (2025 Time)
1.Chase Hejny, 31:08.9
4.Roy Jones, 31:24.4 (34:55.7)
6.Bennett Jensen, 31:49.6
10.Cayden Vukich, 32:39.8 (35:12.4)
14.Reid Freeman, 36:04.2
38.David Webb, 38:43.7 (32:16.7)

Monday, July 6, 2026

Camp and Schedule Information

 1. Remember Physicals are due this week - uploaded to RegisterMyAthlete in order to go to camp next week. Athletes need to turn in their permission slip and check for $75 to "Caveman Track Club". If two siblings are going. the $75 will cover both.

2.  The Boys Team begins Tuesday and Thursday workouts at 5:00 PM at AFHS this week.

Monday, June 8, 2026

Summer Grinder #2

 Congratulations to incoming 8th grader Luke Hejny. He earned his "I Conquered The Grinder" t-shirt today with a time of 8:31.

Monday, June 1, 2026

Summer Grinder #1

 The Boys Team did The Grinder for the first time this Summer.

Dax Jolley won his "I Conquered The Grinder" t-shirt by running 8:58.

Wednesday, May 27, 2026

Collaboration with BYU

 BYU will be working with our XC Team this Summer with a new performance data collection app called rslts.run.

Alll athletes should sign up at the following:  

https://rslts.run/performance/teams/join/5f5efdf03f85a186b8167fb6479257b58f2122c9f2c9278216e6641cd7b31436


Tuesday, May 26, 2026

Summer Practice

 The Boys Team begins meeting tomorrow, Wednesday, May 27th at 7:00 AM at AFHS. The Girls Team will begin next Monday, June 1st at 7:00 AM. Even if you missed the opening social, you are welcome to show up and begin.

Friday, May 15, 2026

2026 Opening Social

 We will be holding our Cross-Country Opening Social this coming Monday, May 18th at 5:00 PM at Evergreen Park (700 E. 200 N.)

Summer Mileage count begins on Memorial Day!