Nike Cross Nationals

Last Saturday, our boys ran well at the 10th Annual Nike Cross Nationals in Portland, Oregon.
The team ended up 7th with 230 points. They are the only team in the Nation to finish in the top 8 at NXN for the last 5 years.

Connor McMillan led the team with a 7th place finish in 15:13, garnering 1st Team All-America honors. He was only 13 seconds behind the winner and 10 seconds off the course record. He was the highest placing Utahn in NXN history.
Zac Jacklin finished 48th in 15:43.
Casey Clinger finished 77th in 16:04, the Freshman course record.
Tyler Bell placed 111th in 16:19.
Jacob chase placed 137th in 16:31.
Spencer Herzog placed 155th in 16:44.
Caleb Thompson finished 170th in 16:54.

The team placings at the Checkpoints:
Split 1 (~750-800m): 12th:American Fork UT 2:20.03 (~292 points)
Split 2 (~1800-1850m): 13th:American Fork UT 5:51.93 (~319)
Split 3 (~2900-3000m): 9th:American Fork UT 9:26.87 (~271)
Split 4 (~4000m): 7th:American Fork UT 12:56.70 (~255)
Split 5 (5026m) -- 7th:American Fork UT 16:05.10 (230)

The boys had the opportunity to eat dinner on Thursday with 3 time Olympian Dathan Ritzenhein, and on Saturday with Olympian (and SUU alumnus) Cam Levins.

Footlocker West Regionals

We had some great races in Waknut, California last Saturday at the Footlocker West Regional Championships.
Boys Results:
4.McKay Johns, All-West Fr/So, 16:30
13.Hagen Harmer, All-West Fr/So, 17:03
16.Connor Hoopes, Junior, 16:56
23.Joe Simmons, All-West Fr/So, 17:25
24.Daniel Bentley, Junior, 17:10
26.Jason Manning,  Frosh/Soph, 17:17
30.Adam Juchau,  Frosh/Soph, 17:21
60.Tony Jeffs, All-West Fr/So, 18:02
66.Jonah Hickman,  Frosh/Soph, 18:01
74.Jared Anderson,  Frosh/Soph, 18:10
89.Parker Rasmussen, Junior, 18:47
90.Nathan Springer, All-West Fr/So, 18:50
138.Ben Schellenberg, All-West Fr/So, 20:07
140. Jace Jensen, Seeded Race, 17:52
166.Parker Williams, Junior, 21:38
176.Nate Baird,  Frosh/Soph, 19:48
216.Collin Nielsen,  Frosh/Soph 20:35

Girls Results:
1.Sammy Hollingsworth, All-West Fr/So , 19:26
2.Makayla Stepp, Senior, 19:31
3.Lexie Green, Junior, 19:20
4.Maddie Bench, Junior, 19:27
5.Nikki Smith, Junior, 19:37
11.Sophie Baird, All-West Fr/So, 19:56
13.Katie Bradshaw, All-West Fr/So, 20:02
19.Kaylie Green, Frosh/Soph, 20:17
21.Anna Gunther, All-West Fr/So, 20:15
25. Danielle Christlieb, 7th/8th Grade, 12:09
28.Hannah McKendrick, All-West Fr/So, 20:27
29.Katie Cornell, All-West Fr/So, 20:27
31.Amber Bardin, Senior, 21:19
33.Sophie Stewart, All-West Fr/So, 20:31
37.Payton Pryor, All-West Fr/So, 20:38
41.Madison Marrott, Frosh/Soph, 21:17
44.Bonnie Schellenberg, All-West Fr/So, 20:52
52.Kendra Heath, Frosh/Soph, 21:41
52.Hailey Heath, Junior, 22:43
53.Camille Garrett, Frosh/Soph, 21:42
58.Andie Weight, Junior, 23:03
60.Shelby Graves, All-West Fr/So, 21:37
73.Malorie Finch, Junior, 23:43
77.Racheal Brantley, Frosh/Soph, 22:23
90.Megan Staten, Junior, 24:41
91.Abbi Lamb, Frosh/Soph, 22:35
92.Tayler Aaron, Junior, 24:46
100.Heather Bergeson, Junior, 25:08
105.Sabrina Thomas, Junior, 25:23
106.Courtney Cox, Frosh/Soph, 22:59
118.Candace Lundahl, Junior, 26:38
137.Ashlie Rymer, Senior, 30:17
147.Autumn Kelsch, Frosh/Soph, 24:33

NXN and Footlockerwest

This Thursday, the boys varsity will be leaving for Nike Cross Nationals. Their race will be webcast on Saturday at 12:35 PM MST.

The rest of the team will be leaving the same morning for the Footlockerwest Regionals in Walnut, California

The Final Grinder

Daniel Bentley earned his spikes for running 7:58 up the Grinder today. He is the 19th Caveman, and the 7th this year to break the magic 8:00 barrier. Parker Rasmussen earned a t-shirt for breaking 9:00 with a time of 8:59.
All-Time List

NXN-Southwest

Both the boys and girls teams will be travelling to Mesa, Arizona this weekend for the Nike Southwest Regional Cross-Country Championships.
NXN-SW Website
Milesplit Preview

Running Times National Rankings  Boys  Girls

DyeStat National Rankings

The Girls placed 5th in the Championship Race. That was their best showing, ever!
2009-7th, 2012-9th

5th Place -  American Fork XC Club 230 1:36:53.780
60. (34) Maddie BENCH 19:13.66
72.(42) Makayla STEPP 19:19.28
77.(47) Sammy HOLLINGSWORTH 19:21.09
78.(48) Diane LEACH 19:23.00
100.(59) Nikki SMITH 19:36.75
108.(63) Lexie GREEN 19:42.31
133.(82) Sophie BAIRD 20:01.50 
We also had 4 girls run in the Open Races: (Place is in the 3 race merge)
 28 Mckendrick, Hannah FR American Fork Xc Club 19:42.24 
71 Stewart, Sophie FR American Fork Xc Club 20:09.09
72 Cornell, Katie SO American Fork Xc Club 20:09.13  
111 Bardin, Amber SR American Fork Xc Club 20:31.46 
The Boys won the Southwest Championships for the 5th straight year.

1st - American Fork XC Club 111 1:20:13.850
  3.(1) Zachry JACKLIN 15:31.76
16.(10) Connor MCMILLAN 15:55.04
25.(15) Casey CLINGER 16:01.21 TOP Freshman!
53.(35) Spencer HERZOG 16:19.05
69.(50) Tyler BELL 16:26.79
73.(53) Jacob CHASE 16:28.17
103.(76) Caleb THOMPSON 16:38.80
We also had one boy run in the Open Races (Place is in the 4 race merge)
25. Bentley, Daniel JR American Fork Xc Club 16:38.56

Read more: NXN Southwest Regional - News - 2013 Results - NXN Southwest Regional http://www.runnerspace.com/eprofile.php?event_id=302&do=news&news_id=196258#ixzz2liUpXqRe

The Penultimate Week of The Grinder

Two more athletes earned their Grinder t-shirts today. Kaylie Green ran 10:22 and Tony Jeffs ran 8:58. Hagen Harmer earned a pair of spikes by running 7:57. Next week will be the last Grinder of the cross-country season.

The Grinder

Records fell on The Grinder today.
Maddie Bench set a new girls record with a time of 9:14.
Katie Cornell and Diane Leach both earned a pair of spikes by breaking 9:30.
Katie ran 9:24 and Diane ran 9:27.

Casey Clinger set a new boys record with a time of 7:42.
McKay Johns earned a pair of spikes with a time of 7:43. He also broke the previous record of 7:45, as well as did Caleb Thompson who hit 7:44.
Zac Jacklin just missed breaking the record with a 7:47.
4 boys under 8:00 on the same day is a school record.

Toka Sticks GC Course Records

Boys Team Time List - (cut-off = 78:40)
76:11.80 - American Fork UT 2012 - NXN-Southwest#1 (NXN#2)
77:42.49 - American Fork UT 2011 - NXN-Southwest#1 (NXN#6)
78:08.15 - Davis UT 2012 - NXN-Southwest#2 (NXN#13)
78:14.71 - American Fork UT 2010 - NXN-Southwest#1 (NXN#8)
78:21.60 - Corona del Sol AZ 2013 - Desert Twilight Festival#1
78:32.63 - Cleveland NM 2012 - NXN-Southwest#5

 Girls Team Time List - (cut-off = 92:10)
90:28.69 - Davis UT 2012 - NXN-Southwest#1 (NXN#12)
90:37.73 - Pine Creek CO 2012 - NXN-Southwest#3 (NXN#18)
90:42.60 - Desert Vista AZ 2013 - Desert Twilight Festival#1
90:45.00 - Xavier Prep AZ 2011 - Desert Twilight Festival#1 (NXN#8)
91:00.70 - Fort Collins CO 2012 - NXN-Southwest#2 (NXN#8)
91:14.35 - Xavier Prep AZ 2012 - Desert Twilight Festival#1
91:26.41 - Park City UT 2012 - NXN-Southwest#5
91:55.10 - Xavier Prep AZ 2013 - Desert Twilight Festival#2

Boys Senior Class Record = 14:48.53 - Bernie Montoya - 12 - Cibola AZ - 2012
Boys Junior Class Record = 15:02.60 - Bernie Montoya - 11 - Cibola AZ - 2011
Boys Soph. Class Record = 15:21.83 - Zac Jacklin - 10 - American Fork UT - 2012
Boys Freshman Class Record = 15:26.31 - Paul Roberts - 9 - Lyons CO - 2011

Boys Individuals -
14:48.53 - Bernie Montoya - 12 - Cibola AZ - 2012 - NXN-Southwest (NXN#22)
14:51.10 - Billy Orman - 12 - Tuba City AZ - 2010 - Desert Twilight Festival (FLN#6)
14:52.40 - Ben Saarel - 12 - Park City UT - 2012 - NXN-Southwest (FLN#4)
14:54.37 - Luis Martinez - 12 - Cleveland NM - 2012 - NXN-Southwest (NXN#3)
14:58.44 - Jordan Cross - 12 - Ogden UT - 2012 - NXN-Southwest (NXN#23)
14:58.83 - Jake Heslington - 12 - Timpanogos UT - 2012 - NXN-Southwest (NXN#28)
15:02.60 - Bernie Montoya - 11 - Cibola AZ - 2011 - Desert Twilight Fest. (NXN#12)
15:03.62 - Brayden Mclelland - 12 - American Fork UT - 2012 - NXN-SW (NXN#8)

Girls Senior Class Record = 17:18.70 - Heather Bates - 12 - Pine Creek CO - 2012
Girls Junior Class Record = 16:59.00 - Elise Cranny - 11 - Niwot CO - 2012
Girls Sophomore Class Record = 17:23.55 - Lucy Biles - 10 - Herriman UT - 2012
Girls Frosh Class Record = 17:11.30 - Katie Rainsberger - 9 - Air Acad. CO - 2012

Girls Individuals -
16:59.00 - Elise Cranny - 11 - Niwot CO - 2012 - NXN-Southwest (NXN#7)
17:11.30 - Katie Rainsberger - 9 - Air Academy CO - 2012 - NXN-SW (NXN#13)
17:18.70 - Heather Bates - 12 - Pine Creek CO - 2012 - NXN-Southwest (NXN#12)
17:19.30 - Dani Jones - 11 - Desert Vista AZ - 2013 - Desert Twilight Fest.
17:21.50 - Hannah Christen - 12 - Lake Braddock VA - 2013 - Desert Twilight Fest.
17:23.55 - Lucy Biles - 10 - Herriman UT - 2012 - NXN-Southwest (NXN#52)
17:30.90 - Sarah Fakler - 11 - Xavier Prep AZ - 2011 - Desert Twilight Fest.(NXN#48)
17:31.09 - Summer Harper - 12 - Orem UT - 2012 - NXN-Southwest (FLN#28)

Read more: Toka Sticks (AZ) Course Records - DyeStat.com Track Talk

NXN-Southwest Information

German Fernandez will be the Nike Elite athlete at NXN-SW this year.

NXN SOUTHWEST INFO
MEET DATE & LOCATION
11.23.2013
Toka Sticks Golf Course,
Mesa AZ
STATES INCLUDED
CO - UT - NM - AZ - NV
2013 SCHEDULE
Friday November 22
3:30 – 7:30 pm Packet Pick Up
3:30 – 4:55 pm Course Walk Thru (Only at this time)
3:30 – 7:30 pm NXN Apparel Sale, EastBay
5:00 – 5:20 pm Press Conference, Pre Meet Review, Discussion
5:25 – 6:15 pm T Shirt Exchange (Bring T-Shirts from your schools)
6:20 – 7:00 pm Nike Elite Athlete Apperance and Q&A Session
Saturday November 23
6:30 - 7:30 am Walk Thru, Late Registration
6:30 - 7:30 am Final Registration Citizens Race

8:00 am Citizens 5K Race

8:30 am Girls Open Race I
9:00 am Girls Open Race II
9:30 am Boys Open Race I

10:00 am Boys Open Race II
10:30 am Line Up Boys Championship Race
10:35 am National Anthem
10:40 am Introduction
10:47 am Boys Championship Race
11:15 am Line Up Girls Championship Race
11:20 am Introduction
11:27 am Girls Championship Race   

12:10 pm Awards
12:45 pm Championship Teams and Individuals Processing for Nationals

FINAL INSTRUCTIONS

The Regional Championships will serve as qualifiers into the Ninth annual Nike Cross Nationals event, scheduled for Saturday, December 1st at Portland Meadows racing facility. In the Championship Race the Top Two Teams and Top 5 Individuals will automatically qualify, and the 3^rd and 4^th place teams will be considered for an At Large berth. 

 

Don’t miss T-Shirt Exchange Friday November 22 at 5:25 pm!! (Bring your favorite T-Shirt from your school or club).

 

Competitor Numbers are to be worn on the Front only.

Spikes will be permitted on the golf course. (No Longer than ¼)

The uniform and jewelry rule will not be enforced. It is encouraged that teams wear a club uniform.

 

Timing

We will not be using a finish chute at the finish line. A back up sensor line will be in place.

Milliseconds Timing will be in charge of timing. All races will be timed using a timing chip within the bib.  

 

Please follow these simple instructions carefully. Not wearing the Bib properly may prevent you from being timed.

*  Bibs are non- transferable!! Be careful not to switch with friends, teammates, family etc.

*  Bibs are to be worn on the front only.

*  Make sure you cross the timing points at the start, intervals, and finish of the race.

*  No  need to turn in Bib or chip.

 

Results

Results will be posted within 15 minutes after the last competitor completes the race.

For the Championship Race, results will not be posted until after the awards ceremony to add to the suspense.

 

NXR SW Record Boys – Bernie Montoya Cibola HS, AZ 2012 14:48.52
NXR SW Record Girls – Elise Cranny Niwot HS, CO 2012 16:59.87

  

DIRECTIONS TO RACE COURSE

Nothing’s worse than getting lost on race morning. Know where to go!Check out directions below.

 

From Sky Harbor International Airport (PHX)  

• • Go East on Sky Harbor Blvd
• • Merge onto AZ-153 S. toward AZ-143/ I-10
• • Take the University Dr. exit on the left, Turn slight left onto University Dr.
• • Merge onto AZ-143 S
• • Merge onto I-10 E / US-60 E via Exit 1A, toward Tucson
• • Take exit 161 for Pecos Rd.
• • Keep left at the fork, follow signs for AZ-202 Loop E and merge onto AZ-202
• • Stay on 202, exit at Power Rd.
• • Turn Right until E Williams Field Rd, then left.   
• • 6910 E. Williams Field Rd, Mesa, AZ  

From The North (Flagstaff)

• • I-17 South towards Phoenix
• • Merge onto I-10 E / US-60 E via Exit 1A, toward Tucson
• • Take exit 161 for Pecos Rd.
• • Keep left at the fork, follow signs for AZ-202 Loop E and merge onto AZ-202
• • Stay on 202, exit at Power Rd.
• • Turn Right on Power Rd to E Williams Field Rd, then left.   
• • 6910 E. Williams Field Rd, Mesa, AZ  

 

Parking 

Parking will fill up quickly at the course. Additional parking will be available east of the course on campus. Please follow the signs.  Absolutely no parking across street.

 

Team Camps

Team Camps may be set up west of the finish line on the 9^th fairway. Please clean up your camp area before leaving. Please do not walk on Greens or Sand Traps. 

 

Results

Results will be posted on the side of the Results Tent during the meet. 

Final results, with mile splits, will be posted on the following websites: 

  runnerspace.com    milliseconds.com     arizonatrack.com     aztrackxc.com    

 

The top 4 Teams and top 5 Individuals in the Championship Race
will need to register for Nationals.

These teams and Individuals will need to report to the National Qualifying tent
immediately after the awards.

 

Championship Race 

Top 3 Teams – Team Banner 

Top 3 Individuals - Medals

Top 21 Individuals T- Shirts 

 

  Open Race 

Top 2 Teams - Trophies 

Top 10 Individuals – T-Shirts

Read more: NXN Southwest Regional - Meet Info - Meet Info http://www.runnerspace.com/eprofile.php?event_id=302#ixzz2kHxPIFMN

UHSTCA Pre-Footlocker Invite

Full Results

Thanks to all the coaches and parents who helped with registration and the finish chute. It was the largest Pre-Footlocker race ever: 157 girls and 219 boys.

AF Girls Results:
8.Sammy Hollingsworth, 19:26
11.Diane Leach, 19:29
13.Maddie Bench, 19:34
15.Nikki Smith, 19:42
16.Makayla Stepp, 19:50
19.Hannah McKendrick, 19:57
22.Sophie Baird, 20:02
26.Payton Pryor, 20:14
29.Lexie Green, 20:26
30.Sophie Stewart, 20:26
31.Katie Cornell, 20:37
34.Amber Bardin, 20:46
41.Anna Gunther, 20:54
42.Katie Bradshaw, 20:55
47.Bonnie Schellenberg, 21:13
50.Shelby Graves, 21:24
55.Kaylie Green, 21:37
69.Camille Garrett, 22:17
70.Kendra Heath, 22:18
82.Madi Child, 23:02
86.Hailey Heath, 23:20
93.Abbi Lamb, 23:41
94.Malorie Finch, 23:43
97.Andie Weight, 23:55
97.Madison Marrott, 23:56
108.Heather Bergeson, 24:35
110.Courtney Cox, 24:37
111.Autumn Kelsch,24:38
113.Taylor Aaron, 24:41
115.Abby McBride, 24:48
123.Megan Staten, 25:39
134.Candace Lundahl, 26:48
142.Ashlie Rymer, 28:38

AF  Boys Results:
1.Connor McMillan, 15:51
2.Zac Jacklin, 15:55
4.Casey Clinger, 16:13
11.Jacob Chase, 16:29
14.Spencer Herzog, 16:35
15.McKay Johns, 16:36
16.Daniel Bentley, 16:41
17.Tyler Bell, 16:44
20.Caleb Thompson, 16:48
25.Hagen Harmer, 16:52
29.Joseph Simmons, 16:58
32.Jace Jensen, 17:10
33.Nathan Tracy, 17:10
50.Connor Hoopes, 17:25
101.Jonah Hickman, 18:20
120.Tony Jeffs, 18:51
121.Jared Anderson, 18:52
135.Parker Rasmussen, 19:14
170.Ben Schellenberg, 20:18
188.Collin Nielsen, 21:23
193.Parker Williams, 21:52
196.Nate Baird, 22:12

1 Mile Time Trial

The boys held their post-season mile time trial today. The weather was perfect: overcast, light breeze, and high 50's.
Name, Time, (Pre-Season TT)
1.Connor McMillan, 4:26.1 (4:33.9)
2.Zac Jacklin, 4:31.3 (4:44.5)
3.Casey Clinger, 4:35.9
4.Daniel Bentley, 4:38.0 (4:45.1)
5.Spencer Herzog, 4:40.9 (4:54.2)
6.McKay Johns, 4:43.1(4:59.3)
7.Jacob Chase, 4:44.5 (4:57.9)
8.Caleb Thompson, 4:44.7 (4:43.1)
9.Jace Jensen, 4:45.4
10.Connor Hoopes, 4:47.7 (4:49.6)
11.Tyler Bell, 4:49.1, (4:42.1)
12.Hagen Harmer, 4:49.8 (4:55.7)
13.Joe Simmons, 4:50.7
14.Nathan Tracy, 4:51.8 (4:39.4)
15.Adam Juchau, 4:57.6 (5:25.1)
16.Jonah Hickman, 5:08.3 (5:24.2)
17.Parker Rasmussen, 5:20.3
18.Jared Anderson, 5:21.0
19.Nathan Springer, 5:22.2 (5:45.4)
20.Dillon Stone, 5:27.1
21.Ben Schellenberg, 5:30.2 (6:31.0)
22.Parker Williams, 5:55.6
23.Nate Baird, 5:56.1
24.Collin Nielsen, 6:11.8

UHSTCA Pre-Footlocker Race

This Saturday at AFHS is the Pre-Footlocker Race sponsored by the Utah High School Track Coaches Association. The cost is $3 per participant. Registration begins at 7:30 AM. The girls race is at 8:30 AM and the boys race is at 9:00 AM.

Team Banquet

We appreciate everybody who attended our team banquet tonight. Thank you Mrs. Bardin for being this year's Parents Booster Group president, and for organizing the banquet. The Booster Group will be headed up next year by Mrs. Jacklin and Mrs. Rasmussen. Team captains were also named for next year. Girls Captains are Maddie Bench, Malorie Finch, Lexie Green, Nikki Smith, Megan Staten, and Andie Weight. Boys Captains are Zac Jacklin, Daniel Bentley, Jacob Chase, Nathan Tracy, and Connor Hoopes.

The Grinder

Maddie Bench set the girls high school record up the Grinder with a time of 9:20.
Three other girls earned their Grinder t-shirts today: Shelby Graves (10:07), Kendra Heath (10:08), and Bonnie Schellenberg (10:15).

Athlete of the Week in Running Times

Connor McMillan earned Runner of the  Week honors in Running Times today.

The Grinder and Other News

In our first Grinder of the post-season, three girls earned their t-shirts. Sammy Hollingsworth ran 9:57, Payton Pryor ran 10:24, and Anna Gunther ran 10:29.

Our team banquet will be Thursday, November 7th at 6:00 PM in the AFHS Cafeteria. The potluck dinner assignments will be handed out this week.

The Boys Varsity Team is still looking for a 10-12 passenger van to borrow for the trip to NXN-SW and a team dad to drive, leaving Thursday, Nov. 21 at lunch. Let Coach Mostert know if you have access to one we can use.

Utah State Championships

Thanks everybody for supporting our team! Thanks to the AFFD for the ladder truck escort through town back to AFHS.



The girls team had a great day, taking 2nd to US #1 Davis.

1.	Davis HS	2, 4, 6, 7, 8, (15), (16)	27
	2.	American Fork HS	11, 18, 19, 20, 22, (26), (29)	90
	3.	Jordan HS	3, 12, 13, 34, 58, (64), (0)	120
Tb	4.	Bingham HS	10, 25, 28, 30, 39, (41), (48)	132
Tb	5.	Lone Peak HS	5, 21, 23, 38, 45, (51), (61)	132
	6.	Herriman HS	1, 24, 36, 43, 44, (62), (72)	148

2.  American Fork HS   90

Place	Bib	Name	Time	Score	Behind Winner	Spread
13.	36	Maddie Bench	18:46.0	11.	01:04.1		00:28.8
20.	39	Diane Leach	19:09.9	18.	01:28.0
21.	37	Lexie Green	19:12.2	19.	01:30.3
22.	35	Sophie Baird	19:13.8	20.	01:31.9
24.	41	Nikki Smith	19:14.8	22.	01:32.9
28.	38	Sammy Hollingsworth	19:34.2	(26.)	01:52.3
31.	40	Hannah McKendrick	19:42.6	(29.)	02:00.7
2.	(Total time for scoring runners: 1:35:36.7)			90

Link to UHSAA Girls Race video


The boys won their 5th straight State Championship. Their team time was 2nd All-Time behind our 2010 time of 78:01.
Connor McMillan was the individual State Champion; our 4th in the last 5 years. Zac Jacklin was All-State with a 3rd place finish. Connor set the State boys 5A record with his time of 15:04.1, whole Casey Clinger set the 5A Freshman record of 15:52.7.

Team Results

	1.	American Fork HS	1, 3, 9, 14, 17, (19), (43)	44
	2.	Lone Peak HS	2, 10, 20, 24, 26, (28), (62)	82
	3.	Davis HS	7, 11, 25, 27, 37, (46), (61)	107
	4.	Bingham HS	4, 8, 16, 21, 66, (81), (87)	115
Tb	5.	Westlake HS	18, 22, 23, 32, 41, (44), (71)	136
Tb	6.	Alta HS	5, 6, 36, 38, 51, (59), (64)	136

1.  American Fork HS   44

Place	Bib	Name	Time	Score	Behind Winner	Spread
1.	33	Connor McMillan	15:04.1	1.	NA		01:00.3
3.	32	Zac Jacklin	15:27.8	3.	00:23.7
10.	28	Tyler Bell	15:46.6	9.	00:42.5
15.	30	Casey Clinger	15:52.7	14.	00:48.6
18.	34	Caleb Thompson	16:04.4	17.	01:00.3
21.	31	Spencer Herzog	16:07.7	(19.)	01:03.6
48.	29	Daniel Bentley	16:41.6	(43.)	01:37.5
1.	(Total time for scoring runners: 1:18:15.6)			44

 Link to UHSAA Boys race video

Pre-State Press

The United State XC community is gearing up for State Championship season. Utah has the earliest State Championship in the continental U.S., so there is a lot of fun stuff going on. I'll try to post as much as I can find.

DyeStat Article

DyeStat National Rankings: Boys  Girls

Articles on Utah Milesplit

Milesplit Rankings: Boys  Girls

Running Times Article

Running Times Rankings: Boys  Girls

XCNation Rankings: Boys 

Deseret News Article

Daily Herald Article

Utah State Cross Country Championships

We have the Utah State Cross Country Championships this Wednesday, October 23rd at Sugarhouse Park in Salt Lake City.
Junior High Athletes will be released at 11:30, High School athletes at 11:50. The bus will leave AFHS at 12:15. All athletes must ride on the bus.
Directions: Take I-15 Northbound to I-80. Take I-80 Eastbound to the 13th East exit. Turn left onto 13th East and then right onto 21st South. Parking in the park is scarce. You might need to park at Highland High School, or in the strip mall on 13th East.

The girls race is at 2:00 PM.
The Boys race is a t 3:30 PM.
The finish line and awards ceremonies are on the Highland HS track.

Afterwards, the team will go to Chuck-a-Rama on 4th South for dinner. Varsity will be paid for. JV should bring $15 for dinner.
We should get back to AFHS around 7:00 PM.

Results will be posted after the meet at Runnercard .

Region IV Championships

Yesterday, the Cavemen had a great day (understatement) at the Region IV Championships held at Westlake High School. The race course was 3.00 miles. It was 50 degrees and partly sunny with a little breeze from Utah Lake.

The Girls JV Race saw our girls take the first 7 spots for a perfect score of 15 points. Sophie Baird was JV Region Champion in a time of 18:43.

1.  American Fork HS   15

Place	Bib	Name	Time	Score	Behind Winner	Spread
1.	25	Sophie Baird	18:43.2	1.	NA		00:52.8
2.	26	Amber Bardin	19:00.8	2.	00:17.6
3.	47	Payton Pryor	19:05.8	3.	00:22.6
4.	52	Sophie Stewart	19:19.8	4.	00:36.6
5.	35	Anna Gunther	19:36.0	5.	00:52.8
6.	49	Bonnie Schellenberg	19:38.5	(6.)	00:55.3
7.	28	Katie Bradshaw	19:40.2	(7.)	00:57.0
9.	33	Shelby Graves	20:22.5	NS	01:39.3
11.	34	Kaylie Green	20:27.4	NS	01:44.2
15.	32	Camille Garrett	20:49.6	NS	02:06.4
16.	37	Kendra Heath	20:50.9	NS	02:07.7
22.	29	Rachel Brantley	21:08.8	NS	02:25.6
24.	53	Sabrina Thomas	21:10.8	NS	02:27.6
33.	36	Hailey Heath	21:34.3	NS	02:51.1
35.	54	Andie Weight	21:45.5	NS	03:02.3
37.	45	Rachel Merrill	21:47.9	NS	03:04.7
56.	24	Tayler Aaron	22:22.4	NS	03:39.2
57.	40	Abbi Lamb	22:23.2	NS	03:40.0
63.	30	Courtney Cox	22:38.5	NS	03:55.3
65.	39	Autumn Kelsch	22:39.1	NS	03:55.9
66.	50	Megan Staten	22:43.3	NS	04:00.1
70.	31	Malorie Finch	22:48.9	NS	04:05.7
71.	43	Madison Marrott	22:51.4	NS	04:08.2
77.	44	Abigail McBride	23:09.2	NS	04:26.0
95.	27	Heather Bergeson	23:59.9	NS	05:16.7
100.	42	Candace Lundahl	24:32.5	NS	05:49.3
121.	48	Ashlie Rymer	26:38.5	NS	07:55.3
127.	41	Allison Lawrence	28:34.1	NS	09:50.9
130.	38	Taylor Hodges	31:32.8	NS	12:49.6
1.	(Total time for scoring runners: 1:35:45.6)			15

Up next was the Boys JV Race. The boys took 6 of the top 7 places to win with 16 points. Daniel Bentley was the Region JV Champion in 15:21. Five JV runners broke 16:00, and eleven broke 17:00.
1.  American Fork HS   16

Place	Bib	Name	Time	Score	Behind Winner	Spread
1.	3	Daniel Bentley	15:21.1	1.	NA		00:36.9
2.	5	Jacob Chase	15:46.6	2.	00:25.5
3.	12	Jace Jensen	15:52.9	3.	00:31.8
4.	7	Hagen Harmer	15:53.7	4.	00:32.6
6.	20	Joe Simmons	15:58.0	6.	00:36.9
7.	13	McKay Johns	16:04.2	(7.)	00:43.1
11.	6	Luke Gunther	16:23.6	(11.)	01:02.5
12.	9	Connor Hoopes	16:25.4	NS	01:04.3
18.	11	Ashton Jensen	16:39.7	NS	01:18.6
20.	14	Adam Juchau	16:46.0	NS	01:24.9
21.	15	Jason Manning	16:50.6	NS	01:29.5
27.	8	Jonah Hickman	17:01.4	NS	01:40.3
35.	10	Tony Jeffs	17:20.2	NS	01:59.1
39.	22	Dillon Stone	17:26.2	NS	02:05.1
42.	17	Parker Rasmussen	17:31.6	NS	02:10.5
44.	19	Tyler Schow	17:34.8	NS	02:13.7
48.	1	Jared Anderson	17:42.2	NS	02:21.1
56.	4	Mark Carlisle	17:54.4	NS	02:33.3
68.	21	Nathan Springer	18:08.0	NS	02:46.9
106.	18	Ben Schellenberg	19:02.4	NS	03:41.3
133.	23	Parker Williams	19:51.0	NS	04:29.9
135.	16	Collin Nielsen	19:54.5	NS	04:33.4
1.	(Total time for scoring runners: 1:18:52.3)			16

The Girls Varsity Race saw the Cavemen winning their 5th Region Title (2nd in a row) with 43 points. Maddie Bench and Lexie Green were First Team All-Region, finishing 6th and 7th, respectively. Diane Leach(9th), Nikki Smith (10th), Sammy Hollingsworth (11th), and Hannah McKendrick (14th) all earned 2nd Team All-Region honors.

1.  American Fork HS   43

Place	Bib	Name	Time	Score	Behind Winner	Spread
6.	62	Maddie Bench	18:01.3	6.	01:08.0		00:35.7
7.	64	Lexie Green	18:06.0	7.	01:12.7
9.	66	Diane Leach	18:24.5	9.	01:31.2
10.	68	Nikki Smith	18:28.3	10.	01:35.0
11.	65	Sammy Hollingsworth	18:37.0	11.	01:43.7
14.	67	Hannah McKendrick	18:46.5	(14.)	01:53.2
26.	63	Katie Cornell	19:39.9	(26.)	02:46.6
1.	(Total time for scoring runners: 1:31:37.1)			43

The last race of the afternoon was the Varsity Boys Race. The Cavemen came away with their 7th straight region championship and a State record 74:44 team time. It was reported on DyeStat.com that the altitude adjusted time would be the 8th fastest in US high school history. Connor McMillan was Region Champion with a school record 14:32.9. Zac Jacklin was runner-up in 14:42. Casey Clinger also earned First Team All-Region with a 6th place finish.  Tyler Bell (9th) and Spencer Herzog (12th) earned Second Team All-Region honors.

1.  American Fork HS   30

Place	Bib	Name	Time	Score	Behind Winner	Spread
1.	59	Connor McMillan	14:32.9	1.	NA		00:42.0
2.	58	Zac Jacklin	14:42.2	2.	00:09.3
6.	56	Casey Clinger	15:03.5	6.	00:30.6
9.	55	Tyler Bell	15:11.1	9.	00:38.2
12.	57	Spencer Herzog	15:14.9	12.	00:42.0
19.	60	Caleb Thompson	15:36.2	(19.)	01:03.3
20.	61	Nathan Tracy	15:39.7	(20.)	01:06.8
1.	(Total time for scoring runners: 1:14:44.6)			30

The Cavemen advance on to race next Wednesday at the Utah State Championships to be held at Sugarhouse Park in Salt Lake City.



 

Region IV Championships

The Region IV Cross-Country Championships will be held this Wednesday at Westlake High School.
Jr. High students will be excused at 2:15 and should carpool to AFHS. The bus will leave AFHS at 2:45 PM. Athletes must ride the bus in order to compete. Parents can take their athlete home after their team cooldown and if a coach has been notified.

Times were changed today!
Region Schedule
3:30 PM - JV Girls
4:00 PM - JV Boys
4:45 PM - Varsity Girls
5:15 PM - Varsity Boys
6:00 PM - Awards

The Grinder

Yesterday, our boys made their way up the Grinder for the first time since mid-August.
Both Zac Jacklin (7:57) and Casey Clinger(7:55) earned a pair of spikes for breaking the 8:00 barrier.
Casey is the first Freshman to ever accomplish this feat. He and Zac are the 15th and 16th boys in AFHS history to break 8:00. We now have 5 boys on the current team who have broken 8:00, which ties a school record.

Grinder All-Time List

Westlake Invite Results

Our team had another great weekend of racing. This week we were at the Westlake Invitational.
It was 50 degrees, overcast, and a little breezy; great conditions for fast times on the 3 mile course.

Girls JV Race

2.  American Fork HS   31 Place Bib     Name Time Score Behind Winner Spread 1.  26     Amber Bardin 19:07.1 1. NA 00:39.4 6.  35     Anna Gunther 19:39.6 6. 00:32.5 7.  48     Bonnie Schellenberg 19:44.3 7. 00:37.2 8.  46     Payton Pryor 19:44.5 8. 00:37.4 9.  33     Shelby Graves 19:46.5 9. 00:39.4 11.  28     Katie Bradshaw 20:11.8 (11.) 01:04.7 15.  37     Kendra Heath 20:32.1 (14.) 01:25.0 19.  34     Kaylie Green 20:41.0 NS  01:33.9 21.  29     Rachel Brantley 20:53.0 NS  01:45.9 25.  32     Camille Garrett 21:12.4 NS  02:05.3 26.  36     Hailey Heath 21:13.1 NS  02:06.0 32.  50     Sabrina Thomas 21:38.9 NS  02:31.8 36.  51     Andie Weight 21:50.4 NS  02:43.3 38.  44     Abigail McBride 21:54.5 NS  02:47.4 44.  31     Malorie Finch 22:07.7 NS  03:00.6 55.  40     Abbi Lamb 22:14.1 NS  03:07.0 57.  45     Rachel Merrill 22:22.8 NS  03:15.7 64.  49     Megan Staten 22:35.0 NS  03:27.9 70.  25     Tayler Aaron 22:43.9 NS  03:36.8 73.  30     Courtney Cox 22:46.2 NS  03:39.1 87.  39     Autumn Kelsch 23:17.8 NS  04:10.7 93.  42     Candace Lundahl 23:35.2 NS  04:28.1 100.  27     Heather Bergeson 23:47.3 NS  04:40.2 166.  47     Ashlie Rymer 26:31.3 NS  07:24.2 181.  43     Madison Marrott 27:23.0 NS  08:15.9 187.  41     Allison Lawrence 28:18.6 NS  09:11.5 202.  38     Taylor Hodges 30:45.8 NS  11:38.7 2. (Total time for scoring runners: 1:38:02.0) 31

The Girls Varsity placed 2nd behind US #1 Davis 81-34.

2.  American Fork HS   82

Place	Bib	Name	Time	Score	Behind Winner	Spread
10.	53	Maddie Bench	17:56.2	10.	00:48.9		00:31.1
14.	55	Lexie Green	18:13.0	14.	01:05.7
18.	57	Diane Leach	18:15.9	17.	01:08.6
21.	58	Hannah McKendrick	18:23.5	20.	01:16.2
22.	56	Sammy Hollingsworth	18:27.3	21.	01:20.0
23.	54	Katie Cornell	18:28.5	(22.)	01:21.2
26.	60	Nikki Smith	18:33.3	(25.)	01:26.0
30.	52	Sophie Baird	18:42.9	NS	01:35.6
36.	61	Sophie Stewart	19:00.2	NS	01:52.9
51.	59	Emily Orton	19:36.8	NS	02:29.5
2.	(Total time for scoring runners: 1:31:15.9)			82

The Boys JV had a lot of Personal Records in their race.

4.  American Fork HS   109

Place	Bib	Name	Time	Score	Behind Winner	Spread
3.	6	Ashton Jensen	16:14.9	3.	00:10.5		01:16.5
25.	4	Jonah Hickman	16:59.7	22.	00:55.3
26.	7	Jason Manning	17:00.1	23.	00:55.7
29.	5	Tony Jeffs	17:01.6	25.	00:57.2
48.	9	Parker Rasmussen	17:31.4	36.	01:27.0
54.	12	Nathan Springer	17:36.9	(40.)	01:32.5
75.	11	Tyler Schow	17:53.0	(55.)	01:48.6
84.	1	Jared Anderson	17:57.0	NS	01:52.6
107.	3	Mark Carlisle	18:20.0	NS	02:15.6
142.	10	Ben Schellenberg	18:53.0	NS	02:48.6
211.	14	Parker Williams	19:49.8	NS	03:45.4
215.	8	Collin Nielsen	19:52.7	NS	03:48.3
247.	2	Nathan Baird	20:43.8	NS	04:39.4
4.	(Total time for scoring runners: 1:24:47.7)			109

We held out the top 6 Varsity athletes in the Boys Varsity race, The JV filled in admirably, finishing in 5th place only 13 points out of 1st place against 4 nationally ranked teams.

5.  American Fork HS   108

Place	Bib	Name	Time	Score	Behind Winner	Spread
12.	19	Spencer Herzog	15:16.0	12.	00:33.6		00:31.9
16.	15	Daniel Bentley	15:20.8	16.	00:38.4
19.	21	Jace Jensen	15:34.5	19.	00:52.1
26.	22	McKay Johns	15:40.9	26.	00:58.5
35.	20	Connor Hoopes	15:47.9	35.	01:05.5
39.	16	Jacob Chase	15:53.6	(39.)	01:11.2
47.	24	Joe Simmons	16:01.2	(47.)	01:18.8
59.	18	Hagen Harmer	16:07.0	NS	01:24.6
87.	23	Adam Juchau	16:30.2	NS	01:47.8
5.	(Total time for scoring runners: 1:17:40.1)			108

 

New National Rankings

DyeStat.com released their new National Rankings today.
The Girls have risen to 33rd in the Nation and the Boys are at 3rd in the Nation in the newest rankings.
The new Milesplit.us rankings have the Boys at 5th in the Nation.

Westlake Cross Country Classic

This Friday, the Cavemen will be racing at Westlake High School. Junior High Students are excused at 2:00 PM and need to carpool to AFHS. The bus leaves at 2:45. Athletes missing the bus will not get to race. Parents may take their child home after they have done their team cooldown and a coach has been notified. We will be running 10 athletes in each Varsity race.

Meet Schedule
4:00 Girls JV
4:30 Boys JV
5:00 Girls Varsity
5:30 Boys Varsity

Nebo Invite

The Cavemen had one of our most impressive meets ever today at Maple Mountain High School at the Nebo Invitational. The 2.98 mile race course was a little wet from the rain, and it was only about 50 degrees, but the team came ready to race. For the first time in school history, we won all 6 races  teamwise, and had 5 of the 6 individual race winners.

The Girls Frosh/Soph team started it off with a 15 point perfect score.
1.Katie Cornell, 19:03
2.Sophie Stewart, 19:44
3.Katie Bradshaw, 19:55
4.Anna Gunther, 19:56
5.Bonnie Schellenberg, 19:59
6.Shelby Graves, 20:07
9.Rachel Brantley, 20:52
11.Kaylie Green, 21:05
18.Kendra Heath, 21:14
29.Camille Garrett, 21:58
42.Abbi Lamb, 22:25
66.Courtney Cox, 23:04
82.Autumn Kelsch, 23:40
136.Madison Marrott, 27:03
153.Taylor Hodges, 31:18

The Boys Frosh/Soph team kept it going with a winning 27 points.
1.McKay Johns, 16:10
2.Joseph Simmons, 16:35
4.Hagen Harmer, 16:46
8.Adam Juchau, 17:01
12.Tony Jeffs, 17:12
13.Jonah Hickman, 17:12
17.Jason Manning, 17:17
47.Nathan Springer, 18:06
55.Jared Anderson, 18:15
78.Mark Carlisle, 18:47
159.Nate Baird, 20:30
176.Collin Nielsen, 20:51

Up next was the Girls Junior/Senior race where the Lady Cavemen prevailed 65 to 79 over Herriman.
1.Emily Orton, 19:55
2.Amber Bardin, 19:58
20.Malorie Finch, 21:43
22.Hailey Heath, 21:45
26.Taylor Aaron, 21:53
27.Sabrina Thomas, 21:53
41.Abigail McBride, 22:29
42.Andie Weight, 22:29
46.Rachel Merrill, 22:31
74.Megan Staten, 23:14
114.Heather Bergeson, 24:26
127.Candace Lundahl, 25:10
154. Ashlie Rymer, 27:23
169.Allison Lawrence, 28:46

The Boys Junior/Senior Team stamped their mark on the meet with a winning  20 points.
1.Spencer Herzog, 15:56
2.Jacob Chase, 16:12
4.Jace Jensen, 16:18
6.Connor Hoopes, 16:25
7.Luke Gunther, 16:31
49.Parker Rasmussen, 17:59
62.Dillon Stone, 18:23
196.Parker Williams, 21:05

In the Girls Varsity Race, The girls used a 31 second 1-5 spread to defeat Orem 96 to 116.
14.Diane Leach, 18:30
15.Maddie Bench, 18:32
17.Lexie Green, 18:41
24.Hannah McKendrick, 18:55
31.Sammy Hollingsworth, 19:01
32.Sophie Baird, 19:02
33.Nikki Smith, 19:03

The most epic race of the day was the boys varsity race. Lone Peak's Clason Shumway led out the first mile in 4:38, then 9:54 at the two mile with Kramer Morton of Alta, and Connor McMillan and Zac Jacklin of AF in pursuit. Kramer and Connor passed Clayson with about 500 meters remaining, and then Connor kicked past Kramer with 200 remaining to win by 6 seconds. Zac came up and almost caught Clayson. The Team finished strong to win 59 to 121 over Bingham.
1.Connor McMillan, 14:39.6 (3.00 conversion of 14:46 is a new school record at altitude )
4.Zac Jacklin, 14:54.6
15.Casey Clinger, 15:29.9 (3.00 conversion of 15:37 is a new school Freshman record).
19.Calb Thompson, 15:36.0
23.Tyler Bell, 15:42.5
27.Nathan Tracy, 15:46.4
40.Daniel Bentley, 15:57.3


Complete Results

Current National Rankings

Currently, the boys team is nationally ranked:
3rd on DyeStat.com
3rd on XCNation.com
4th in Running Times.
4th on Milesplit


The Girls Team was ranked 24th, preseason, on DyeStat.com.

This Week's Meet

The Cavemen will be traveling this Friday to Maple Mountain High School for the Nebo Invite.

Directions: Take I-15 South to the US 6 (Spanish Fork Canyon) exit. Travel East to Center Street (3rd stoplight) and take a left. Take the first right turn and drive straight to the high school.

Junior High Athletes are excused from class at 1:00 PM, High School students at 1:15 PM. The bus will leave promptly at 1:30 PM. Athletes who miss the bus will not be able to compete. Parents may take their athlete home after they have completed their team cooldown, and a coach has been notified.

Race Schedule:
3:00 PM - Frosh/Soph JV Girls Race
3:30 PM - Frosh/Soph JV Boys Race
4:00 PM- Jr/Sr JV Girls Race
4:30 PM - Jr/Sr JV Boys Race
5:00 PM - Girls Varsity Race
5:30 PM - Boys Varsity Race

Wasatch Invite Results

The Cavemen raced this last weekend at the Wasatch Invite at Soldier Hollow.
The Boys Varsity won against 20 teams with 28 points. Lone Peak was second with 44 points.
1.Connor McMillan, 15:41 (Meet Record)
3.Zac Jacklin, 16:16
4.Casey Clinger, 16:39
7.Tyler Bell, 16:57
13.Daniel Bentley, 17:10
15.Nathan Tracy, 17:17
19.Jacob Chase, 17:37

In the Boys JV Junior/Senior race, the Cavemen took the first 5 places.
1.Caleb Thompson, 17:16
2.Jace Jensen, 17:44
3.Luke Gunther, 17:49
4.Spencer Herzog, 17:57
5.Connor Hoopes, 18:05
12.Parker rasmussen, 19:33
100.Parker Williams, 23:05

The Cavemen took 6 of the top 9 places in the Boys JV Freshman/Sophomore race.
1.McKay Johns, 17:37
4.Joe Simmons, 18:15
6.Adam Juchau, 18:49
7.Jonah Hickman, 18:51
8.Jason Manning, 18:58
9.Tony Jeffs, 19:01
25.Jared Anderson, 20:00
30.Nathan Springer, 20:07
33.Mark Carlisle, 20:09
55.Ben Schellenberg, 21:04
90.Nate Baird, 22:21
119.Collin Nielsen, 23:18

Girls JV Junior/Senior results:
15.Hailey Heath, 25:03
17.Sabrina Thomas, 25:20
29.Mallory Finch, 26:16
32.Andie Weight, 26:19
33.Megan Staten, 26:23
35.Tayler Aaron, 26:31
29.Abigail McBride, 26:44
56.Candace Lundahl, 27:35
93.Ashlie Rymer, 31:46

The Lady Cavemen had two top 10 finishers in the Girls JV Freshman/Sophomore race:
5.Kendra Heath, 24:02
10.Kaylie Green, 24:36
25.Abbi Lamb, 26:03
32.Madison Marrott, 26:38
44.Autumn Kelsch, 27:31
45.Courtney Cox, 27:32
Complete Results

Bob Firman Invite

The Varsity and top 9 JV girls traveled this weekend to Boise, Idaho for the Bob Firman Invitational. The Girls Varsity finished 4th in the 5000 meter Elite race with 165 points.
30.Nikki Smith, 19:26
33.Lexie Green, 19:32
35.Diane Leach, 19:37
45.Hannah McKendrick, 19:57
51.Sammy Hollingsworth, 19:57
52.Sophie Baird, 20:05
94.Maddie Bench, 21:04(Ill)

The Lady Cavemen also placed 2nd in the DI Varsity race.
17.Katie Cornell, 20:24
24.Sophie Stewart, 20:39
28.Payton Pryor, 20:43
32.Amber Bardin, 20:49
63.Anna Gunther, 21:15
74.Bonnie Schellenberg, 21:30
75.Katie Bradshaw, 21:30

Shelby Graves placed 3rd (21:20) and Rachel Brantley placed 7th (22:07) in the girls JV race.

This Week's Meets

The girls Varsity and top JV will be traveling this weekend to Boise, Idaho for the Bob Firman Invitational. Meet Website

The rest of the girls JV will be going with the boys team Saturdayto the Wasatch Invitational at Soldier Hollow. The bus will leave AFHS at 7:00 AM. Athletes must ride on the bus in order to race. Parents may take their athlete home after their team cooldown, and if they've notified a coach.

 8:00 a.m. Check-in/walk the course
8:30 a.m. Coaches meeting/Question and Answer
9:00 a.m. JV Fresh/Soph Boys race
9:15 a.m. JV Senior/Junior Boys race
9:30 a.m. Boys Varsity race
9:45 a.m. Girls Varsity race
10:00 a.m. JV Senior/Junior Girls race
10:15 a.m. JV Fresh/Soph Girls race

This Weekend's Boys Results

The boys team ran Friday at the Herriman Invite

The boys Varsity team won the 5000m race by 48 points over Bingham and Timpanogos, who are both ranked in the Southwest.
2.Connor McMillan, 17:47
3.Zac Jacklin, 17:54
8.Tyler Bell, 18:32
11.Nathan Tracy, 18:40
12.Casey Clinger, 18:43
18.Daniel Bentley, 19:02
19.Caleb Thompson, 19:03
Points-36, Team Time-91:16

The Boys J.V. squad won with 22 points.
1.Jacob Chase, 19:01
3.Jace Jensen, 19:06
4.McKay Johns, 19:06
5.Spencer Herzog, 19:22
10.Joseph Simmons, 19:55
17.Connor Hoopes, 20:17
20.Ashton Jensen, 20:09
22.Tony Jeffs, 20:39
23.Jonah Hickman, 20:40
25.Adam Juchau, 20:44
30.Jason Manning, 20:59
35.Parker Rasmussen, 21:05
48.Tyler Schow, 21:46
65.Nathan Springer, 22:06
68.Jared Anderson, 22:07
92.Mark Carlisle, 22:57
101.Ben Schellenberg, 23:10
140.Collin Nielsen, 24:38
142.Nate Baird, 24:42
157.Parker Williams, 25:08

This Weekend's Girls Results

The girls raced today at the BYU Autumn Classic.

The Varsity team placed 2nd out of 24 teams in the 5000m Race.

2.  American Fork HS   134

Place	Bib	Name	Time	Score	Behind Winner	Spread
19.	153	Maddie Bench	19:57.4	19.	01:13.8		00:57.3
24.	157	Nikki Smith	20:09.4	22.	01:25.8
27.	155	Diane Leach	20:13.0	25.	01:29.4
34.	152	Sophie Baird	20:41.1	32.	01:57.5
38.	154	Lexie Green	20:54.7	36.	02:11.1
43.	156	Hannah McKendrick	21:03.3	(40.)	02:19.7
97.	158	Sophie Stewart	22:34.4	(88.)	03:50.8
2.	(Total time for scoring runners: 1:41:55.6)			134

The Junior Varsity team placed 7th out of 15 teams.

7.  American Fork HS   168

Place	Bib	Name	Time	Score	Behind Winner	Spread
3.	139	Amber Bardin	21:24.8	3.	00:41.9		04:06.9
40.	141	Malorie Finch	24:28.4	32.	03:45.5
47.	150	Sabrina Thomas	24:47.1	38.	04:04.2
50.	151	Andie Weight	24:52.5	41.	04:09.6
68.	149	Megan Staten	25:31.7	54.	04:48.8
126.	144	Candace Lundahl	27:39.7	(84.)	06:56.8
132.	140	Heather Bergeson	28:09.3	(86.)	07:26.4
160.	148	Ashlie Rymer	30:45.6	NS	10:02.7
184.	143	Allison Lawrence	35:54.7	NS	15:11.8
7.	(Total time for scoring runners: 2:01:04.5)			168

The Freshman Sophomore team placed 1st out of 14 teams.

1.  American Fork HS   34

Place	Bib	Name	Time	Score	Behind Winner	Spread
3.	133	Sammy Hollingsworth	20:13.0	3.	00:04.1		01:40.6
6.	123	Katie Bradshaw	21:02.8	6.	00:53.9
7.	125	Katie Cornell	21:05.5	7.	00:56.6
8.	137	Payton Pryor	21:08.8	8.	00:59.9
10.	138	Bonnie Schellenberg	21:53.6	10.	01:44.7
13.	130	Anna Gunther	22:07.0	(13.)	01:58.1
19.	131	Kendra Heath	22:52.3	(17.)	02:43.4
20.	128	Shelby Graves	22:56.1	NS	02:47.2
21.	127	Camille Garrett	22:56.1	NS	02:47.2
23.	129	Kaylie Green	22:56.7	NS	02:47.8
36.	136	Madison Marrott	23:36.3	NS	03:27.4
52.	135	Abbi Lamb	24:11.4	NS	04:02.5
74.	126	Courtney Cox	25:20.9	NS	05:12.0
89.	134	Autumn Kelsch	25:46.2	NS	05:37.3
173.	132	Taylor Hodges	34:42.0	NS	14:33.1
1.	(Total time for scoring runners: 1:45:23.7)			34