American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Monday, September 28, 2015
The Grinder
The Boys Varsity ran The Grinder today for the first time since mid-August.
Casey Clinger set a new Grinder record of 7:19, while Joe Simmons earned a pair of spikes by running 7:54; the 22nd boy to
break 8:00.
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