Girls 2-Mile Time Trial

The girls held their pre-season two-mile time trial this morning at AFHS.
(2015 time)

1.Sara Musselman, 12:22 (12:31)
2.Sammy Hollingsworth, 12:38 (12:21)
3.Cami Squires, 12:38 (12:19)
4.Lexi Wright, 13:05 (12:10)
5.Lacie Evans, 13:08 (12:41)
6.Katie Bradshaw, 13:17 (12:34)
7.Kiley Wilson, 13:51
8.Madison Marrott, 14:11 (14:41)
9.Katy Phillippi, 14:15 (13:38)
10.Dani Christlieb, 14:34 (15:10)
11.Elyse Orton, 14:36
12.Madi Hess, 14:42
13.Kenzie Hess, 14:50
14. Alysheah Zabriskie, 14:55
15.Brooklyn Hopkins, 15:10
16.Emma Russell, 15:17 (14:30)
17.Scout McMIllan, 15:39 (16:41)
18.Brooke Stratton, 15:46
19.Sariah Jackson, 15:55
20.Allie Green, 16:15 (15:18)
21.Bekah Chase, 17:18
22.Peyton Gurney, 17:22
23.Kaitlyn Ritter, 17:22
24.Emma Alldred, 17:23
25.Megan Barlow, 19:25
26.Ashlynn Bingham, 20:12
27.Julianne Smith, 20:27
28.Sarah Cummings, 24:48

Mid-Summer Time Trial

The boys held their Mile Time Trial today. It was 100 degrees and sunny with no wind.
(2015 time)
1.Patrick Parker, 4:22.2, (4:33.6)
2.Casey Clinger, 4:26.4 (4:34.6)
3.Carson Clinger, 4:46.1 (5:29.2)
4.Dalton Brems, 4:49.1 (5:06.6)
5.Aaron Steed, 4:52.7 (5:06.8)
6.Ben Carson, 4:58.0 (4:53.5)
7.Cole Phillippi, 5:07.1 (5:01.9)
8.Justin Herzog, 5:07.5 (5:53.2)
9.Robert Richards, 5:09.3
10.Alex Garces, 5:13.7 (5:27.6)
11.Joe Corbridge, 5:15.8
12.Andrew Baird, 5:22.8 (6:14.8)
13.Bryant Parker, 5:22.9
14.Andrew Jolley, 5:38.2
15.Ben McBride, 5:43.9
16.Nate Hess, 6:01.1
17.Tyson Williams, 6:01.7 (6:16.8)
18.Joshua Brockbank, 6:23.5

The Grinder Week #2

Congratulations to Aaron Steed. He ran 8:51 up the Grinder this morning to be the first person to earn a t-shirt this Summer.

Steel Days Registration

The Steel Days 5k is coming up on July 9th.
There is a discount if you register before June 18th.
Register HERE.

2016 Tentative Schedule

2016 AFXC CROSS-COUNTRY SCHEDULE
(TENTATIVE)

DATE MEET TIME
TUES. MAY 24 OPENING SOCIAL, EVERGREEN PARK 5:00PM
MON. MAY 30 SUMMER MILEAGE COUNT BEGINS
WED. JUNE 1 M/W/F MORNING RUNS BEGIN @AFHS 7:00AM
JUL.12-14 AFCX HIGH ALT. CAMP @GRANITE FLATS 1:00PM
JULY 5-11 SUMMER MORATORIUM
SAT.JULY 9 STEEL DAYS 5K
MON.AUG.1 OFFICIAL PRACTICE BEGINS @ AFHS 7:00AM

THURS.AUG.18 HIGHLAND INVITATIONAL (GIRLS) 3:30 pm

SAT.AUG.27 GRASS RELAYS @WESTLAKE         8:00AM

TUES. AUG.30 PRE-REGION IV @WESTLAKE         7:00PM

SAT. SEPT. 3 UTAH COUNTY INVITE                  8:00 AM

FRI.SEPT. 9TH  MURRAY INVITE (GIRLS)           3:00 PM
SAT.SEPT.10th WASATCH INVITE(BOYS)         8:00 AM

SAT.SEPT.17 VIKING INVITE (PG)                 8:00 AM

FR/SA.SEP.23-24 BOB FIRMAN INVITE @ BOISE (GIRLS)
FRI.SEPT.23 NEBO INVITE @ SALEM HILLS(BOYS)3:00PM

FRI.SEPT.30 PARK CITY INVITE (JV)         3:00 PM

FRI.OCT.7 REGION IV CHAMPIONSHIPS @ WESTLAKE  3:30PM

WED.OCT.19 STATE CHAMPS AT SUGARHOUSE PARK 1:30 PM

SAT.NOV.5 PRE-FOOTLOCKER INVITE @ AFHS 9:00 AM

TH-SU.NOV.17-20 NXN-SW REGIONALS@ CASA GRANDE, AZ. 10:00AM

TH-SU.DEC.1-4 NIKE CROSS-NATIONALS @ PORTLAND,OR. 10:00AM

TH-SU.DEC.1-4 FOOTLOCKER WEST @ WALNUT,CA. 8:00AM

CAVEMAN CROSS-COUNTRY
“THE WILL TO WIN IS NOTHING WITHOUT THE WILL TO PREPARE!”

Honors

Congratulations to Casey Clinger. He was named yesterday the 2015 Gatorade Boys Cross Country Athlete of the Year. Link

Casey is the fourth Boys XC AOY from American Fork High School, following Austin West (2009) and Clayton Young (2010, 2011).

Coach Mostert received a distinguished service award as 5A Coach of the Year for the 2014-2015 school year from the UHSAA. Link

American Fork Indoor and Outdoor Track

American Fork High School has a separate blog page for Indoor and Outdoor Track and Field. Here is the Link. Please bookmark and subscribe to our page.

We also have a track and field webpage where we post schedules and results Link.

We also have an XC and Track Facebook Group Page Link.