The Team banquet will be tomorrow night (Tuesday, November 12th) at 6:00 PM at the AFHS Cafeteria. Athletes should have received assignments for the potluck dinner.
American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Monday, November 11, 2024
Thursday, November 7, 2024
1600m Time Trial
The Boys held their Post-Season 1600m Time Trial today at the AFHS Track. It was sunny, breezy, and 43 degrees.
Saturday, November 2, 2024
JV State Results
Seceral Cavemen went to the Spanish Fork Sports Complex this morning to participate in a JV State Meet. Complete Results
Thursday, October 31, 2024
UTAH STATE CHAMPIONSHIP RESULTS
The Cavemen participated Yesterday at the Utah State Cross-Country Championships held at Sugarhouse Park in Salt Lake City. It was sunny and 39 degrees for the Boys Race, while the girls had partly cloudy and 43 degrees on the 3.00 mile grass course.
We appreciate all the parents,alumni, students, faculty, and administration who came to support the Cavemen. Complete Results
Boys: The Boys Team placed second, only 6 points behind US#1 ranked Herriman (44-50). Their team time of 77:08 was 3rd all-time at State, while Kaden Evans was individual champion with a time of 14:45.6 (#2 all-time at State and a new 6A record). Carter Moore was All-State with a 6th place finish in 15:17.5. They were followed by Ryker Bement (12th in 15:33.9), Austin Plewe (14th in 15:43.8), Alex Williams (17th in 15:47.1), Chase Hejny (37th in 16:10.2), and Dallin Harrington (43rd in 16:15.5).
Girls: The Girls Team placed third with 117 points, behind Lone Peak and Riverton. Skye Jensen was individual champion with a time of 17:35.6 (#7 all-time at State and a new 6A record). She was followed by Sophie Steiger (20th in 18:59.0), Shay Smith (24th in 19:05.3), Mara Jensen (37th in 19:27.2), Katherine Leach (39th in 19:31.3), Sarah Watson (43rd in 19:38.5), and Sophie Bahr (57th in 20:07.3).
The Cavemen now prepare for the Nike Cross Regionals in Mesa, Arizona on Saturday, November 23rd.
Tuesday, October 22, 2024
Utah State Championship Information
The Cavemen will be competing the the Utah State Cross-Country Championships next Wednesday, October 30th at Sugarhouse Park (2100 S, 1300 E.) in Salt Lake City.
The bus will leave AFHS at 10:00 AM. Athletes must ride on the bus to be excused from school.
Spectator Information
Parking Vehicles will be charged $20. RV’s and other oversize vehicles will be charged at $50, due to the use of multiple parking spots. Parking passes can be purchased on the UHSAA GoFan online ticket portal at https://gofan.co/app/school/UHSAA. A service fee will be charged as part of the purchase. There will be no cash option for purchase. It is advised for everyone to pre-purchase passes to allow for faster parking and entrance into the facility. Individuals who hold UHSAA Annual Passes will show the pass at the parking lot entry gate. Patrons and teams are encouraged to leave after their respective awards ceremonies to allow more parking for patrons and team buses. There will be a parking attendant at the exit gate to ensure people do not enter the facility through an alternate route.
Monday, October 21, 2024
Pre-State Grinder
The Team ran The Grinder for the last time before State today.
Skye Jensen set a new girls record with a time of 8:36.
Chase Hejny earned a pair of spikes by running 7:58.
Race Low earned his "I Conquered The Grinder" t-shirt by running 8:43, while Emma Clark earned her shirt with a time of 10:20..
Wednesday, October 16, 2024
Utah 6A Divisionals Results
The Cavemen Participated Yesterday in the Utah 6A Divisional Races at Lakeside Sports Park in Orem. It was Sunny and very warm on the 5k grass course. Complete Results
1.Skye Jensen, 18:14.4
10.Sophie Steiger, 19:28.5
18.Shay Smith, 19:52.7