American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Tuesday, October 9, 2018
The Grinder, October 7th
The boys ran The Grinder on Monday in preparation for the hills at State next week. Congratulations to Caleb Crowther and Kaden Pack for earning their "I conquered The Grinder" t-shirts. Caleb ran 8:50, and Kaden ran 8:51.
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