American Fork Cross-Country

Coach Mostert's Cross-Country Blog

Friday, October 10, 2025

Region III Championships

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 The Cavemen will be competing at the Utah Region III Championships this coming Tuesday, October 14th at Art Dye Park. The course is the sam...
Monday, October 6, 2025

October Grinder

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 The Team ran the Grinder for the last time of the regular season today. The boys set 3 records today: Most under 8:00 (12 boys) Most under ...

Current National Rankings

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 The Girls Team is currently ranked Nationally at 25th on Milesplit  and 17th on Dyestat . The Boys Team  is currently ranked Nationally at ...
Monday, September 29, 2025

The September Grinder

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 The Boys Team ran the Grinder this afternoon. Mac Thresher earned a pair of spikes by running 7:53, and Michael Jones earned his "I Co...
Saturday, September 27, 2025

Twi-Knight Results

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On Friday, the Cavemen participated in the Twi-Knight Invitational at Art Dye Park, hosted by Lone Peak. It was 80-86, partly cloudy changin...
Friday, September 19, 2025

UVU Invitational Results

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 The Cavemen raced this morning at the UVU Invitational, held at the Lakeside Sports Park in Orem. It was 65 to 75 degrees, calm, and cloudy...
Wednesday, September 17, 2025

UVU Invitational Information

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 The Boys and Girls Teams will compete this Friday at the UVU Invitational at the Lakeside Sports Park in Orem. The bus will leave AFHS at 8...
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