American Fork Cross-Country
Coach Mostert's Cross-Country Blog
Thursday, July 30, 2026
Boys Mile Time Trial
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The Boys Team held their pre-season Time Trial this afternoon at the AFHS track. It was 96 degrees and sunny with a southerly wind. Results...
Preseason Rankings
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Preseason rankings from various websites will be coming out. Last night Bill Meylan on tullyrunners.com issued his preseason lists with AF...
Wednesday, July 29, 2026
Girls Mile Time Trial
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The Girls Team ran their pre-season time trial this morning on the AFHS Track. It was overcast and mid 70's. Results (2025 Time): 1.Sky...
Saturday, July 25, 2026
Steel Days 5k
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American Fork held their Steel Days 5k this morning, and many Cavemen participated. Complete Results Results (2025 Time): 1.Logan Wagstaff,...
Friday, July 24, 2026
Speedy Spaniard 10k
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Several Cavemen ran the Spanish Fork Speedy Spaniard 10k this morning. Results: (2025 Time) 1.Chase Hejny, 31:08.9 4.Roy Jones, 31:24.4 (34...
Monday, July 6, 2026
Camp and Schedule Information
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1. Remember Physicals are due this week - uploaded to RegisterMyAthlete in order to go to camp next week. Athletes need to turn in their pe...
Monday, June 8, 2026
Summer Grinder #2
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Congratulations to incoming 8th grader Luke Hejny. He earned his "I Conquered The Grinder" t-shirt today with a time of 8:31.
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